Summer Salad With Broad Beans Sweet Pomegranate Quinoa Food

HERBY QUINOA, FETA & POMEGRANATE SALAD

Steps:

• Cook the quinoa following pack instructions - it should be tender but with a little bite. Drain well and spread over a platter or wide, shallow bowl to cool quickly and steam dry.
• When the quinoa is just about cool stir through all of the remaining ingredients with plenty of seasoning.

SUMMER SALAD WITH BROAD BEANS, SWEET POMEGRANATE & QUINOA

Steps:

• Cook quinoa in the small sauce pan for approx 20 minutes, then drain and set aside.
• Remove the broad beans from the pods and boil in the small saucepan for approximately 5 minutes. Using the same saucepan cook the sugarsnap peas for 2-3 minutes.
• In the large serving bowl combine quinoa, lamb lettuce, chopped radish & spring onion, halves of tomatoes, broad beans and garden peas (removed rom the pods).
• Mix the summer salad with maple syrup and fresh lemon juice. Top it with the pomegranate.
• Serve the summer salad with cold sparkling water or freshly made lemonade.

SUMMER FRUIT QUINOA SALAD

Steps:

• Put the quinoa in a medium saucepan and cover with 300ml water. Bring to the boil and simmer for 20 mins or until the quinoa is tender. Drain off any excess liquid and set aside to cool.
• Add the fruit, hazelnuts, herbs and seasoning to the cooled quinoa.
• Whisk together the olive oil, lemon zest and juice. Pour over the salad and mix thoroughly.

QUINOA SUMMER SALAD

Steps:

• Bring water to a boil in a pot; add white quinoa and red quinoa. Reduce heat, cover, and simmer until water is absorbed, 15 minutes. Set quinoa aside to cool while you complete the remaining steps.
• Combine red onions, red bell pepper, yellow bell pepper, sea salt, and black pepper together in a bowl. Stir in white and red quinoa.
• Whisk olive oil and lime juice together in a separate bowl; pour over quinoa mixture. Stir to coat. Add cilantro and stir to incorporate. Cover salad and refrigerate for flavors to blend, at least 4 hours.

THREE-BEAN SALAD WITH QUINOA

Steps:

• Rinse quinoa under cold running water and drain.
• Bring 1 3/4 cups water to a boil in a small pot.
• Stir quinoa and a pinch of salt into water. Reduce heat, cover and simmer until tender and liquid is absorbed, 15 to 20 minutes.
• Uncover and let cool.
• Put cooled quinoa, green beans, edamame, peppers, kidney beans, dressing, tarragon, salt and pepper into a large bowl and toss well.
• Serve chilled or at room temperature.

QUINOA SUMMER SALAD WITH FETA

Steps:

• Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Refrigerate quinoa in a large bowl until cool, about 30 minutes.
• Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper into quinoa.