Summer Fruit Salad For 2 Food

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QUICK SUMMER FRUIT SALAD



Quick Summer Fruit Salad image

I found this quick and easy fruit salad on Pinterest. It went over very well at a family gathering! The vanilla pudding mix makes it unique and gives it an extra something special.

Provided by Kree6528

Categories     Strawberry

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 (5 1/8 ounce) package instant vanilla pudding
1 (20 ounce) can pineapple tidbits in juice
1 lb fresh strawberries, quartered
1 cup fresh blueberries (optional)
3 bananas, sliced

Steps:

  • In a bowl, combine the pudding mix and canned pineapple with the juice. Stir until well blended and all the pudding mixture has dissolved.
  • Fold in the strawberries and blueberries, if desired.
  • Refrigerate for at least 1 hour.
  • Just before serving, fold in the sliced bananas.

Nutrition Facts : Calories 224.2, Fat 0.6, SaturatedFat 0.2, Sodium 349.1, Carbohydrate 56.5, Fiber 3.8, Sugar 46.9, Protein 1.6

SUMMER FRUIT SALAD



Summer Fruit Salad image

A tangy cream cheese dressing makes this refreshing salad special. I've found it's a big hit at potlucks, whether served as a salad or dessert. It makes a luscious finale on those sultry summer days when baking is out of the question. -James Korzenowski, Fennville, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 17

PINEAPPLE CREAM CHEESE DRESSING:
1/3 cup sugar
4 teaspoons cornstarch
1/4 teaspoon salt
1 cup pineapple juice
1/4 cup orange juice
2 tablespoons lemon juice
2 eggs, lightly beaten
2 packages (3 ounces each) cream cheese, softened
SALAD:
2 cups sliced fresh strawberries
2 cups pineapple tidbits
1-1/2 cups seedless green or red grapes, halved
1-1/2 cups diced peaches or nectarines
1 cup fresh blueberries or raspberries
1/4 cup sugar
Leaf lettuce

Steps:

  • In a small saucepan, combine the sugar, cornstarch and salt. Stir in the juices until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir a small amount into the eggs; return all to the pan, stirring constantly. Cook and stir until mixture reaches 160° and is thickened. Remove from the heat; cool slightly. In a small bowl, beat cream cheese until smooth. Add juice mixture; mix well. Cover and refrigerate overnight., In a large bowl, combine the fruit. Sprinkle with sugar; toss to coat. Cover and refrigerate overnight. Serve in a lettuce-lined bowl with the dressing.

Nutrition Facts : Calories 230 calories, Fat 5g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 123mg sodium, Carbohydrate 45g carbohydrate (39g sugars, Fiber 3g fiber), Protein 4g protein.

SUMMER FRUIT SALAD FOR 2



Summer Fruit Salad for 2 image

"My friends are always requesting this salad." Colorful slices of fruit get dressed up with a simple sauce of citrus juices and honey. Anneliese Deising - Plymouth, MI

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1/2 medium navel orange, peeled and sectioned
1/2 medium kiwifruit, peeled and sliced
1/3 cup halved seedless red grapes
1/4 cup sliced peeled apple
1/4 cup diced honeydew melon
1/4 cup fresh blueberries
1 tablespoon orange juice
1-1/2 teaspoons honey
3/4 teaspoon lime juice
1/3 cup sliced ripe banana

Steps:

  • In a small salad bowl, combine the first six ingredients. In a small bowl, combine the orange juice, honey and lime juice. Drizzle over fruit mixture; toss to coat. Chill until serving. Add banana just before serving. Serve with a slotted spoon.

Nutrition Facts :

PERFECT SUMMER FRUIT SALAD



Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

  • Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
  • Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

SUMMER FRUIT SALAD II



Summer Fruit Salad II image

I love summer because all of the really terrific fruits are in season and not too expensive. I created this salad to trick my kids into eating their fruit. This salad can be served as a side dish or a light, refreshing desert.

Provided by Teri Carrillo-Fox

Categories     Salad     Fruit Salad Recipes     Blueberry Salad Recipes

Time 1h25m

Yield 12

Number Of Ingredients 9

3 cups cubed (1-inch) seedless watermelon
1 large white peach, pitted and cut into small cubes
1 large nectarine, pitted and cut into small cubes
1 black plum, pitted and cut into small cubes
1 cup fresh blueberries
½ cup seedless red grapes, halved
½ cup shredded coconut
1 teaspoon ground cinnamon
½ cup nondairy whipped topping

Steps:

  • Gently toss the watermelon, peach, nectarine, plum, blueberries, and grapes together in a large bowl. Sprinkle the coconut and cinnamon over the fruit mixture and lightly stir to mix. Cover the bowl with plastic wrap and chill in refrigerator at least 1 hour before serving. Top with whipped topping as desired.

Nutrition Facts : Calories 60.4 calories, Carbohydrate 11.6 g, Fat 1.8 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.5 g, Sodium 11.1 mg, Sugar 9.1 g

SUMMER FRUIT SALAD



Summer Fruit Salad image

In another era, this kind of chopped fruit salad was called a Macedonia. Use as many kinds of ripe fruits as you wish, including melon, stone fruit, grapes and berries. The simple combination of homemade jam dissolved with a splash of white wine or liqueur marries beautifully with the fruits' natural juices. Leave the compote to macerate a bit and serve chilled for a completely refreshing dessert.

Provided by David Tanis

Categories     dessert

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

2 cups melon, such as cantaloupe or honeydew, peeled, seeded and cut into small cubes
3 large apricots, pitted and cut into small cubes (about 2 1/2 cups)
2 nectarines, pitted and cut into small cubes (about 3 1/2 cups)
2 red plums, pitted and cut into small cubes (about 1 cup)
2 tablespoons apricot jam
2 tablespoons white wine or 1 tablespoon brandy or other liqueur
1 tablespoon lemon juice
1 cup raspberries, blackberries or a mix
6 ripe figs, halved, for garnish (optional)

Steps:

  • In a large bowl, combine melon, apricots, nectarines and plums. Add apricot jam, wine and lemon juice. Toss well to coat. Refrigerate for up to 4 hours, or serve immediately.
  • To serve, add berries to macerated fruit and gently fold together. Spoon into bowls or glasses, and garnish with figs, if using.

SUMMER ABUNDANCE FRUIT SALAD



Summer Abundance Fruit Salad image

This is fresh and light, perfect for finishing off a meal of grilled summer fare. Use the freshest, ripest fruit you can find. I used to buy fruit salad like this many years ago from a seaside fruit stand -- I think they used their bruised fruit to cut up for the salad, and it was my favorite thing to buy at the beach. The "cooking" time is actually chilling time, to allow the fruit to macerate and the mint flavor to spread through.

Provided by Susiecat too

Categories     Dessert

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 9

2 large peaches or 2 large nectarines
2 large plums or 3 small plums
1 pint blueberries
1 pint raspberries
2 cups seedless grapes
1/3 cup fresh mint leaves (about 1/3 c packed, 1 small handful)
4 tablespoons sugar, divided
1 cup heavy cream
1/2 teaspoon vanilla

Steps:

  • Dice peach and plums into 1/2-inch size (approx. 1 cm).
  • Slice grapes in half lengthwise.
  • Finely mince the mint leaves.
  • Mix all the fruit and the mint leaves in a bowl with 3 Tbsp of sugar. Cover and set aside in refrigerator for at least an hour.
  • Just prior to serving, mix remaining 1 tbsp sugar and vanilla with the heavy cream, and whip until it holds soft peaks.
  • Mix the fruit thoroughly one more time, some of the raspberries will have macerated to juice, and that is deliciously fine!
  • Serve fruit in bowls or glasses (or paper cups if you want to).
  • Top each serving with a dollop of whipped cream.

Nutrition Facts : Calories 222.1, Fat 11.6, SaturatedFat 6.9, Cholesterol 40.8, Sodium 13.2, Carbohydrate 30.6, Fiber 4.8, Sugar 23.2, Protein 2.2

FRUIT SALAD



Fruit salad image

Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert

Provided by Cassie Best

Categories     Dessert

Time 15m

Yield Serves 6-8

Number Of Ingredients 7

2 kiwi
1 mango
150g pineapple
100g grapes
400g mixed berries , we used strawberries, raspberries and blackberries
1 large orange
2 tsp honey (optional)

Steps:

  • Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
  • Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
  • Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
  • Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.

Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

EASY SUMMER FRUIT SALAD



Easy Summer Fruit Salad image

"My friends are always requesting this salad." Colorful slices of fruit get dressed up with a simple sauce of citrus juices and honey. Anneliese Deising - Plymouth, MI

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled and sliced
1-1/2 cups halved seedless red grapes
1 cup sliced peeled apple
1 cup diced honeydew melon
1 cup fresh blueberries
1/4 cup orange juice
2 tablespoons honey
1 tablespoon lime juice
1-1/2 cups sliced ripe bananas

Steps:

  • In a large salad bowl, combine the first six ingredients. In a small bowl, combine the orange juice, honey and lime juice. Drizzle over fruit mixture; toss to coat. Chill until serving. Add bananas just before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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