Summer Fruit Dessert Soup Food
SUMMER STRAWBERRY SOUP
You'll be amazed that just five ingredients can create something so spectacular! This chilled strawberry soup is certain to become a new summertime favorite. -Verna Bollin, Powell, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the yogurt, orange juice, strawberries and sugar in batches; cover and process until blended. Refrigerate for at least 2 hours. Garnish with additional yogurt and mint leaves if desired.
Nutrition Facts : Calories 192 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 55mg sodium, Carbohydrate 42g carbohydrate (37g sugars, Fiber 3g fiber), Protein 5g protein.
THE ULTIMATE SUMMER FRUIT SOUP
This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.
Provided by Austin Geraldson
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 48m
Yield 6
Number Of Ingredients 10
Steps:
- Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
- Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.
Nutrition Facts : Calories 247.9 calories, Carbohydrate 62.2 g, Cholesterol 0.2 mg, Fat 0.7 g, Fiber 5.2 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 47.9 mg, Sugar 52.9 g
SUMMER FRUIT SOUP
This is nice refreshing dish to serve before a heavy meal or makes a great fruit dish for breakfast or brunch. This recipe comes from "Express Lane Diabetic Cooking" by Robyn Webb.
Provided by PaulaG
Categories Breakfast
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine all ingredients and chill for 1-2 hours.
- Top each serving with a dollop of fat-free sour cream and mint leaves.
More about "summer fruit dessert soup food"
SUMMER FRUIT SOUP RECIPE - JACQUES PéPIN - FOOD
From foodandwine.com
Category DessertTotal Time 45 mins
- In a medium saucepan, combine the white wine with the crème de cassis, pomegranate juice, strawberry preserves and orange zest and bring to a boil, stirring to dissolve the preserves.
- Add the plums, cherries and basil to the saucepan and return to a boil, then simmer over moderately high heat for 1 minute. Using a slotted spoon, transfer the fruit to a large glass or ceramic bowl. Add the grapes to the saucepan and simmer for 30 seconds; transfer the grapes to the bowl. Add the strawberries and blueberries to the saucepan and simmer for 2 minutes. Transfer the berries and cooking juices to the bowl and let cool completely; discard the basil sprigs. Cover and refrigerate the fruit soup until chilled, about 45 minutes.
- In a small bowl, whisk the sour cream with the sugar. Spoon the fruit soup into shallow bowls and dollop the sweetened sour cream on top. Garnish the fruit soup with mint leaves and serve with toasted brioche, if you like.
10 ICE-COLD SUMMER FRUIT SOUPS YOU'LL WANT TO DIVE RIGHT INTO
From allrecipes.com
Author Vanessa GreavesPublished Jul 31, 2017Estimated Reading Time 4 mins
- Julia's Watermelon Gazpacho. Watermelon, cucumber, and sweet red bell peppers get all zesty with onion, jalapeño, ginger, and mint. Lutzflcat says, "Had very ripe watermelon and several other ingredients in this recipe that needed to be used up.
- Watermelon Soup. Just 4 ingredients go into this easy puréed watermelon soup. It takes just minutes to make, but be sure to let it chill in the fridge for a couple of hours to let the flavors develop -- it really does make all the difference.
- Chilled Cantaloupe Soup. Cantaloupe and orange juice take a ride in the blender with fresh lime juice and the merest hint of cinnamon. Several reviewers suggest cutting back on the juice a bit if you want a thicker soup.
- Green Gazpacho. Honeydew melon, cucumber, and avocado give this gorgeous soup its cool green color, while jalapeño, garlic, lime, and white balsamic vinegar crank up the flavor.
- Strawberry Soup IV. You'll make a simple syrup of wine and sugar to sweeten this blended strawberry soup. Pam Ziegler Lutz says, "I never thought I would make a cold fruit soup.
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