Summer Chickpea Salad Food
CHICKPEA SALAD RECIPE
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpeas or garbanzo beans. Fresh, healthy and protein packed!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 12
Steps:
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine remaining chickpea salad ingredients in a salad bowl, add dressing to taste (we used all of it) and toss to coat.
Nutrition Facts : Calories 302 kcal, Carbohydrate 27 g, Protein 10 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 418 mg, Fiber 8 g, Sugar 6 g, ServingSize 1 serving
CHICKPEA SALAD
This family favorite takes minutes to prepare, tastes awesome and keeps for 2 weeks (if it can last that long in your house!). A perfect summer salad for picnics, barbecues, and buffets.Hands-on time: 5 minutesRest time: 10-60 minutesServes 4-6 (just double for a brunch of 10-12)Keeps well in the fridge for 2 weeksYou might also like these Chickpea Recipes to Make Your Heart Happy.
Provided by Food Network Canada
Categories Barbeque,beans,brunch,canada day,grill,No-Cook,North American,Party Favourites,side,vegetables
Yield 4 - 6 servings
Number Of Ingredients 8
Steps:
- Combine all the ingredients together and toss well.
- Taste for seasoning.
- Let the salad stand for about 1 hour and serve.Tips & VariationsThis is a great dish to accompany grilled meat, chicken or fish on the BBQ.I love it as a picnic dish with other salads and some interesting breads to sop up the dressing. (Rosemary focaccia, French Baguette, etc.).To serve as a main dish for light supper or lunch, just spoon the chick peas over endive leaves, baby mixed greens or baby spinach.
SUMMER CHICKPEA SALAD
Delicious and inexpensive, this is a breeze to whip up. You will love this sunny salad packed with seasonal tomatoes, basil, and garlic. An awesome take-along salad for work with some whole-grain pita wedges or a whole-grain bun, or a nice side for grilled chicken, pork, or fish! I heat the salad dressing (before adding the chopped garlic) in the microwave 30 seconds to ensure the honey incorporates.
Provided by Giardino
Time 1h16m
Yield 6
Number Of Ingredients 12
Steps:
- Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.
- Put honey in a small glass bowl; heat in microwave 30 seconds. Stir garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt with the honey to make a dressing; pour over the chickpea salad and toss to coat.
- Cover the mixing bowl with plastic wrap. Refrigerate salad for 1 hour before serving.
Nutrition Facts : Calories 346.8 calories, Carbohydrate 50.9 g, Cholesterol 11.1 mg, Fat 11.7 g, Fiber 8.6 g, Protein 11.4 g, SaturatedFat 3 g, Sodium 780 mg, Sugar 6.3 g
More about "summer chickpea salad food"
BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - HOW TO …
Web Apr 27, 2023 Step 1 Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Season with salt and …
From delish.com
4.8/5 (43)Total Time 25 mins
From delish.com
4.8/5 (43)Total Time 25 mins
- Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta.
- Season with salt and pepper. Make vinaigrette: In a jar fitted with a lid, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes.
SUMMER CHICKPEA SALAD WITH FETA AND VEGETABLES
Web Jul 1, 2021 Grate or mince the garlic. Finely chop or mince the fresh herbs. Step 2: Combine all the ingredients in a large bowl and mix. Enjoy …
From babaganosh.org
5/5 (15)Calories 221 per servingCategory Salad, Side Dish
From babaganosh.org
5/5 (15)Calories 221 per servingCategory Salad, Side Dish
CHICKPEA SALAD RECIPE | JAMIE OLIVER SALAD RECIPES
Web Once that's done, finely slice your chillies then roughly chop your tomatoes, mixing them in with the onion and chillies. Scrape all of this, and the juice, into a bowl and dress with the juice of half a lemon and 3 tablespoons of …
From jamieoliver.com
From jamieoliver.com
SUMMER CHICKPEA SALAD - RECIPE RUNNER
Web Instructions. In a large serving bowl combine the chickpeas, cucumber, tomatoes, peach, corn, jalapeño, basil, chives and feta. In a small bowl whisk together the lemon juice, dijon, honey, olive oil salt and pepper. …
From reciperunner.com
From reciperunner.com
CHICKPEA SALAD WITH CUCUMBERS AND TOMATOES - SKINNYTASTE
Web Jun 10, 2019 How To Make Chickpea Salad. In a large bowl combine the chickpeas with the tomatoes, red onion, cucumber, lemon juice, parsley, salt and pepper. You can refrigerate up to 4 days in an airtight container.
From skinnytaste.com
From skinnytaste.com
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
Web Add the remaining salad ingredients to a large bowl. Prepare the dressing (I like to make extra for the leftovers). Drain the onions, add them to the bowl with the salad ingredients. Pour the dressing over the top, and toss. …
From wellplated.com
From wellplated.com
CHICKPEA SALAD | RICARDO
Web Salad. 1 can (19 oz/540 ml) chickpeas, rinsed and drained. 1 red or orange bell pepper, seeded and diced. 2 stalks celery, thinly sliced. 1 Gala or Cortland apple, cored and diced. 3 green onions, thinly sliced. Activate …
From ricardocuisine.com
From ricardocuisine.com
HEALTHY BLUEBERRY CHICKPEA SALAD - RUNNING ON REAL …
Web Jul 8, 2021 This sweet and tart salad features fresh blueberries, red cabbage, greens, chickpeas, hemp seeds, cranberries and an easy tahini maple dressing. Dietary Features: Vegan, gluten-free, oil-free, nut-free. …
From runningonrealfood.com
From runningonrealfood.com
HEALTHY EATING MADE EASY: 5 EASY SALADS THAT WILL STAY ... - NDTV …
Web 11 hours ago 1. Chickpea and Spinach Salad. Chickpeas (or chana) are a versatile ingredient found abundantly in India. This salad combines the nuttiness of boiled …
From food.ndtv.com
From food.ndtv.com
MEDITERRANEAN CHICKPEA SALAD RECIPE - SHE LOVES BISCOTTI
Web May 19, 2020 Prep the herbs and the cucumber: Chop about 2 tablespoons of fresh basil, 2 tablespoons of Italian flat-leaf parsley, 2 tablespoons of fresh chives, and 2 teaspoons …
From shelovesbiscotti.com
From shelovesbiscotti.com
SUMMER CHICKPEA SALAD WITH TOMATOES AND FETA - HOUSE OF G&K …
Web Aug 3, 2022 This summer chickpea salad is a fresh and light dish that has a Mediterranean feel. Along with the chickpeas, tomatoes and feta are the co-stars of this …
From houseofgandkrecipes.ca
From houseofgandkrecipes.ca
CHICKPEA SALAD RECIPE WITH LEMON DRESSING | DIETHOOD
Web Jul 7, 2021 In a salad bowl combine rinsed chickpeas, celery, cucumbers, peppers, and onions. In a separate bowl whisk together lemon juice, olive oil, parsley, cumin, salt, and …
From diethood.com
From diethood.com
CHICKPEA SALAD (QUICK & EASY) - DELICIOUS MEETS HEALTHY
Web May 25, 2021 Simple and easy to make and so fresh and delicious, this chickpea salad is perfect to serve as a side or vegetarian main. Made with fresh veggies, herbs and goats …
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
CREAMY SUMMER SALAD (WITH CRISPY BBQ CHICKPEAS) - MINIMALIST …
Web Jul 1, 2021 Taste and adjust, adding more salt and pepper to taste, lime juice for zing/acidity, or coconut aminos for sweetness/depth of flavor. Add in chopped green …
From minimalistbaker.com
From minimalistbaker.com
CHICKPEA SALAD - SPEND WITH PENNIES
Web Mar 21, 2022 Cut a ripe avocado and toss with fresh lemon juice per the recipe below. Add remaining ingredients, including rinsed chickpeas. Whisk dressing ingredients in a small …
From spendwithpennies.com
From spendwithpennies.com
RECIPE: SMITH SUMMER FAVOURITE CHICKPEA SALAD | BEST HEALTH …
Web Instructions. Make the salad dressing. In a large bowl, whisk together the garlic, La Bomba, oil, and vinegar. Add the chickpeas, tomatoes, basil, parsley, red onion, and olives. Toss …
From besthealthmag.ca
From besthealthmag.ca
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 1 medium red bell pepper, chopped. 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about …
From cookieandkate.com
From cookieandkate.com
CHICKPEA SALAD RECIPE - HOW TO MAKE CHICKPEA SALAD - THE …
Web Mar 31, 2023 1 For the salad: In a large bowl, fold together the chickpeas, feta, cucumber, tomatoes, bell pepper, red onion, avocado, parsley, and basil. Step. 2 For the dressing: …
From thepioneerwoman.com
From thepioneerwoman.com
25 BEST FRESH MINT RECIPES - HOW TO COOK WITH MINT FOR DINNER
Web May 10, 2023 Asparagus and Pea Panzanella. Put your leftover, about-to-go-stale sourdough to good use. Make croutons to toss with spring veggies and a lemony yogurt …
From goodhousekeeping.com
From goodhousekeeping.com
CHICKPEA SALAD WITH CREAMY AVOCADO DRESSING - HEALTHY SEASONAL …
Web May 14, 2021 Puree avocado, garlic, lemon zest and juice, basil, olive oil and salt in a food processor or mini prep. Combine chickpeas, cucumber, red pepper, red onion and …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com
From 177milkstreet.com
20 BEST CHICKPEA SALAD RECIPES - INSANELY GOOD
Web Sep 2, 2022 Cucumbers, tomatoes, avocado, chickpeas, and feta are drenched in a fresh lemon juice dressing. Perfection. Go to Recipe. 2. Mediterranean Chickpea Salad. One …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
5 BUDGET RECIPES FROM MARTHA STEWART GUARANTEED TO BECOME YOUR ...
Web May 16, 2023 This vegetarian salad is essentially a deconstructed taco filled with sweet potatoes, finely grated lime zest, cilantro leaves, chopped romaine hearts, black beans, …
From salon.com
From salon.com
20 BEST CHICKPEA RECIPES - EASY WAYS TO USE A CAN OF CHICKPEAS
Web May 12, 2023 20 Slides. Caitlin Bensel. When it comes to stocking our pantry, we always keep a can or two of chickpeas on hand. Like other types of beans, chickpeas (also …
From thepioneerwoman.com
From thepioneerwoman.com
BEST BBQ SALADS | 25 EASY BBQ SALAD RECIPES - DELISH
Web May 22, 2023 Greek salads are filled with Mediterranean produce and flavours. Briny olives meet sweet tomatoes and fresh cucumbers, and sprinkled with Feta cheese …
From delish.com
From delish.com
29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE PARTY
Web May 8, 2023 Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com
From epicurious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love