LAYERED RAINBOW JELL-O SALAD
No one will ever guess how much healthier this pretty Rainbow Jell-O Salad is! It's high in protein ... and actually easy to make, too! Plus, you can use our tips to customize the colors for any holiday or event! • Make Ahead • Gluten Free •
Provided by Two Healthy Kitchens LLC at www.TwoHealthyKitchens.com
Categories Side Dishes
Time 3h48m
Number Of Ingredients 3
Steps:
- Decide on your color pattern (the order for the colors of Jell-O you've selected), and begin by working with the color that will go on the bottom.
- Boil 1 cup of water in the microwave.
- Add 1 packet of Jell-O to the boiling water and stir until completely dissolved.
- Pour 1/2 cup of this liquid into a 9x13 pan to create a "clear" layer, tilting pan for even coverage if necessary (see note).
- Refrigerate until set (see note).
- While the first layer sets, add 1/2 cup Greek yogurt and 2 tablespoons cold water to the remaining liquid Jell-O for the "cloudy" layer.
- Pour the liquid for your "cloudy" layer on top of the completely set clear layer.
- Refrigerate again until set.
- Repeat this process with each color of Jell-O to create alternating "clear" and "cloudy" layers in each color you've chosen.
- Refrigerate until serving.
Nutrition Facts : Calories 30 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 piece, Sodium 23 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
KETO SUGAR FREE JELLO RECIPE
Learn how to make sugar free jello at home, with just 3 simple real food ingredients! This strawberry keto jello recipe is sweet and 100% natural.
Provided by Maya Krampf
Categories Dessert
Time 4h25m
Number Of Ingredients 4
Steps:
- Combine 1/2 cup (118 ml) water and strawberries in a large saucepan. Bring to a boil, stirring and mashing as berries soften.
- Reduce heat to medium-low. Simmer for 8-10 minutes, until berries are fall-apart soft. Mash with the back of a spoon.
- Meanwhile, pour 1/2 cup (118 ml) water into a small bowl. Sprinkle the gelatin powder into the bowl and whisk immediately before it sets. Set aside to bloom for at least 5 minutes.
- Place a fine mesh sieve over a bowl. (If you want super clear jello, line it with a jelly bag or nut milk bag.) When the berries are very soft, pour the berry mixture over the sieve. Press with a spoon or spatula to push the juice into the bowl. Measure out as much juice as you can to use for the jello (up to 3 cups but it will likely be less). Add more water to to the juice to reach 3 cups liquid total.
- Wipe down the saucepan and pour juice back into the saucepan over medium heat. Add Besti and stir to dissolve. Taste and adjust sweetener to taste if needed.
- Reduce heat to low. Stir in the bloomed gelatin and heat, stirring, for about 2 minutes, until gelatin dissolves.
- Line an 8x8 pan with parchment paper, with the paper hanging over the sides. Pour the strawberry liquid into the pan.
- Refrigerate for at least 4-6 hours, or overnight, until set.
- Remove the jello from the pan using the edges of the parchment paper. Slice into 1 inch squares.
Nutrition Facts : Calories 46 kcal, Carbohydrate 8.7 g, Protein 3.4 g, Fat 0.3 g, SaturatedFat 0.1 g, Sodium 8.2 mg, Fiber 2.3 g, Sugar 5.5 g, ServingSize 1 serving
SUGAR-FREE THREE LAYER GELATIN (JELLO) SALAD
This is from an American Diabetes Association Cookbook, but you can make it with regular gelatin and regular cream cheese. I've taken it to potlucks, and even the lowfat, sugar-free version disappears quickly.
Provided by TigerJo
Categories Gelatin
Time 3h20m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine strawberry gelatin and 1c boiling water; stirring 2 minutes or until gelatin dissolves; Stir in strawberries and pour into a 10c mold coated with cooking spray; Cover and chill 1 hour.
- Combine lemon gelatin and 1c boiling water; stirring 2 minutes or until gelatin dissolves; set aside.
- Beat neufchatel cheese in a medium bowl at medium speed of an electric mixer until smooth; Gradually add milk, beating well; Add lemon gelatin to cheese mixture, beating at low speed until smooth; Gently pour into mold over strawberry layer; Cover and chill 1 hour.
- Combine lime gelatin and 1c boiling water, stirring 2 min or until gelatin dissolves, chill until the consistency of unbeaten egg white; Stir in pineapple; pour over lemon layer; cover and chill 1 hour.
- Gently unmold salad onto a serving plate.
Nutrition Facts : Calories 58, Fat 1.8, SaturatedFat 1.1, Cholesterol 5.7, Sodium 45.3, Carbohydrate 9.3, Fiber 0.7, Sugar 6.1, Protein 2.2
THREE-LAYER GELATIN SALAD
My love of cooking started in high school. Now I get to try out recipes at church, where my husband is the pastor. My mother-in-law gave me the recipe for this pretty layered salad.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-16 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, dissolve gelatin in boiling water. Stir in raspberries until thawed. Pour in a greased 8-in. square dish; refrigerate until set., Drain oranges, reserving juice. In small bowl, dissolve orange gelatin in boiling water. In a large bowl, beat cream cheese and reserved juice until smooth. Add gelatin mixture and mix well. Fold in oranges. Pour over raspberry layer; refrigerate until set. , In a large bowl, dissolve lime gelatin in boiling water. Stir in pineapple; cool for 10 minutes. Carefully spoon over orange layer. Refrigerate until set.
Nutrition Facts :
SEVEN-LAYER GELATIN SALAD
By alternating fruity layers of gelatin in harvest colors with sweetened sour cream, Melody Mellinger of Myerstown, Pennsylvania created one eye-catching treat. "Kids really fall for it," she says with a laugh, "but it's impressive enough to satisfy any adult."
Provided by Taste of Home
Time 30m
Yield 12-15 servings.
Number Of Ingredients 11
Steps:
- In a bowl, dissolve cherry gelatin in 1 cup boiling water. Add 1/2 cup cold water; stir. Pour into a 13-in. x 9-in. dish coated with cooking spray; refrigerate until set but not firm, about 30 minutes., In a small saucepan, sprinkle unflavored gelatin over 1/2 cup cold water. Let stand for 1 minute. Stir in milk and sugar. Cook and stir over medium heat until gelatin and sugar are dissolved. , Remove from the heat. Whisk in sour cream and vanilla until smooth. Spoon 1-2/3 cups creamy gelatin mixture over the first flavored layer. Chill until set but not firm. Prepare remaining flavored gelatin as directed for cherry gelatin. Alternately layer flavored gelatins with creamy gelatin layers, allowing each to set before adding next layer. Top with lime gelatin. Refrigerate overnight. Cut into squares.
Nutrition Facts : Calories 222 calories, Fat 6g fat (4g saturated fat), Cholesterol 26mg cholesterol, Sodium 85mg sodium, Carbohydrate 36g carbohydrate (35g sugars, Fiber 0 fiber), Protein 5g protein.
THREE LAYER ORANGE JELLO SALAD
Make and share this Three Layer Orange Jello Salad recipe from Food.com.
Provided by Virginia
Categories Gelatin
Time 1h
Yield 1 salad, 12 serving(s)
Number Of Ingredients 9
Steps:
- Make jello according to package directions minus 1/4 cup water.
- add pineapple pour in 9x13 glass pan.
- Put in fridge til set.
- Next mix softened cream cheese and Cool Whip.
- Spread over Jello Put back in fridge.
- Mix sugar and flour-add eggs lemon juice and 1 cup pineapple juice.
- Cook til thickened, COOL spread over Cool Whip layer.
- Store in fridge.
7-LAYER GELATIN SALAD
Here's an eye-catching salad that my mother makes for Christmas dinner each year. You can choose different flavors to make other color combinations for specific holidays or other gatherings. -Jan Hemness, Stockton, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 20 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, add 3/4 cup boiling water to 1 gelatin package; stir 2 minutes to completely dissolve. Stir in 3/4 cup cold water. Pour into a 3-qt. trifle or glass bowl. Refrigerate until set but not firm, about 40 minutes., In a clean bowl, dissolve another gelatin package into 1/2 cup boiling water. Stir in 1/2 cup cold water and 1/2 cup milk. Spoon over the first layer. Refrigerate until set but not firm., Repeat 5 times, alternating plain and creamy gelatin layers. Refrigerate each layer until set but not firm before adding the next layer. Refrigerate, covered, overnight. Serve with whipped topping and, if desired, fruit.
Nutrition Facts : Calories 163 calories, Fat 3g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 85mg sodium, Carbohydrate 30g carbohydrate (30g sugars, Fiber 0 fiber), Protein 4g protein.
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