Sugar Free Sweet Tea Food
SUGAR-FREE SWEET TEA
This sugar-free sweet tea is perfect for the summer, or anytime you need a low-carb refreshing drink. This easy keto tea uses an erythritol/stevia-based sweetener to make sweet tea.
Provided by Sarah Hardy
Categories Drinks
Number Of Ingredients 3
Steps:
- Place 8 cups of water in a large saucepan over high heat. Bring to a boil.
- Remove the saucepan from heat and add the tea bags. Cover and allow the tea to steep for 5 to 6 minutes. (Steep longer for stronger tea.)
- Meanwhile, add an additional 8 cups of water to a gallon-sized pitcher.
- Remove tea bags from saucepot, gently squeezing to remove the excess tea. Discard the tea bags.
- To the saucepan, add the sweetener and stir until completely blended.
- Pour the tea into the gallon-sized pitcher with the water. Stir to combine.
- Cover the pitcher and refrigerate. Best if refrigerated overnight.
Nutrition Facts : ServingSize 2 Cups
LOW SUGAR (OR SUGAR FREE) SOUTHERN SWEET TEA
Less sugar and no artificial sweeteners- but still that nice authentic southern sweet tea. I grew up in Alabama and had sweet tea in my bottles as a baby. This is not as sweet as the tea that I grew up on with 2 cups of sugar in a half gallon, but it's still plenty sweet for me even with just 1/4 cup sugar. I used to make a sugar free version replacing the sugar with Splenda. Over time I developed an allergy to Splenda, so I started using sugar. Using 2 sweeteners helps avoid an after-taste.
Provided by Cookingfor7
Categories Beverages
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Boil 4 cups hot water. Place tea bags in heat-proof glass container. Pour boiling water over tea bags and steep 15-20 minutes. Remove tea bags. Stir in sugar until completely disolved.
- Add 4 cups ice water to tea, then stir in Stevia packets. Refrigerate overnight. (The stevia after-taste is too strong on the first day) Serve over ice, and use within 4 days (the tea will start to get a bitter taste after a few days).
- NOTE: This makes a strong tea. I like to pour mine over a glass of ice and let it sit for a while before I drink it, so I make it strong enough that it taste right when watered down by melted ice.
Nutrition Facts : Calories 24.2, Sodium 4.7, Carbohydrate 6.2, Sugar 6.2
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