Low Carb Keto Crackers Recipe Just Two Ingredients Food

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2-INGREDIENT LOW CARB KETO CRACKERS RECIPE (ALMOND FLOUR CRACKERS)



2-Ingredient Low Carb Keto Crackers Recipe (Almond Flour Crackers) image

Crunchy, buttery keto crackers (almond flour crackers) made with 2 INGREDIENTS! Looking for how to make an easy paleo low carb crackers recipe? This is the one.

Provided by Maya | Wholesome Yum

Categories     Appetizer     Snack

Time 22m

Number Of Ingredients 3

2 cup Wholesome Yum Blanched Almond Flour
1/2 tsp Sea salt
1 large Egg ((beaten))

Steps:

  • Preheat the oven to 350 degrees F (177 degrees C) . Line a baking sheet with parchment paper.
  • Mix the almond flour and sea salt in a large bowl. Add the egg and mix well, until a dough forms. (You can also mix in a food processor.)
  • Place the dough between two large pieces of parchment paper. Use a rolling pin to roll out to rectangle, about 1/16 (.2 cm) thick. (It will tend to roll into an oval shape, so just rip off pieces of dough and re-attach to form a more rectangular shape.)
  • Cut the cracker dough into rectangles. Prick with a fork or toothpick if desired. Place on the lined baking sheet. Bake for 8-12 minutes, until golden.

Nutrition Facts : Calories 226 kcal, Carbohydrate 8 g, Protein 9 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 35 mg, Sodium 219 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

KETO CRACKERS (2 INGREDIENTS!)



Keto Crackers (2 ingredients!) image

Keto crackers are a low carb and grain free way to enjoy crispy and crunchy crackers! 2 main ingredients and ready in just 10 minutes!

Provided by Arman

Categories     Snack

Time 15m

Number Of Ingredients 4

1 cup almond flour
1 cup shredded cheese (cheddar cheese * See notes)
1/4 teaspoon salt
1-2 tablespoon water (** See notes)

Steps:

  • Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper.
  • In a high speed blender or food processor, add your almond flour, shredded cheese, and salt, and blend well, until a dough remains. If the dough is too crumbly, add a tablespoon or two of water.
  • Line a large sheet of parchment paper on a flat kitchen surface. Transfer the dough onto it and place another sheet of parchment paper on top. Press down on the dough, before rolling it out using a rolling pin, until around 1/4 inch in thickness. Using a pizza cutter, slice up squares to form crackers.
  • Transfer the crackers onto the lined sheet. Bake for 12 minutes, flipping halfway through. Remove from the oven and allow to cool completely.

Nutrition Facts : ServingSize 1 serving, Calories 121 kcal, Carbohydrate 3 g, Protein 6 g, Fat 10 g, Sodium 161 mg, Fiber 2 g

LOW CARB CHEESE CRACKERS



Low Carb Cheese Crackers image

I found this on the Tiana coconut website. It uses coconut and almond flours. The description says "This is a delicious wheat-free, sugar-free snack that is quick and easy to make. They look like cookies with a crispy cookie-like texture but the taste is distinctly that of a cracker."

Provided by Chilicat

Categories     Lunch/Snacks

Time 20m

Yield 16 crackers, 16 serving(s)

Number Of Ingredients 6

1/2 cup sifted coconut flour
1/2 cup almond flour
2 eggs
1/4 cup butter, melted
1/4 teaspoon salt
3 cups sharp cheddar cheese, shredded

Steps:

  • Blend together almond flour, eggs, butter, salt and cheese. Add coconut flour and kneed the dough in your hands for 2 to 3 minutes.
  • Form dough into 1 inch balls, place on an un greased cookie sheet and flatten to a diameter of about 2 to 2½ inches.
  • Bake at 400°F for 15 minutes. These crackers taste best straight from oven and slightly crisp. Leftover crackers can be reheated at 400°F for about 4 minutes. Makes about 16 crackers.
  • Note: Almond flour can be replaced with nut meal if desired. To make nut meal grind raw nuts in a food processor. You may use almonds, pecans, walnuts or any nut of your choice.

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