Sugar Free Strawberry Pretzel Salad Food

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SUGAR FREE STRAWBERRY PRETZEL SALAD



Sugar Free Strawberry Pretzel Salad image

Strawberry Pretzel Salad is an absolute must make during the holidays, especially when you can make it SUGAR FREE but just as delicious as the traditional version! This Sugar Free Strawberry Pretzel Salad recipe is made with layers of salty and buttery pretzels, low fat cream cheese/whipped cream, and of course and tangy strawberry jello topping. It's a delicious side dish or even dessert for Christmas, Easter, Thanksgiving, and beyond!

Provided by Becky Hardin - The Cookie Rookie

Categories     Side Dish

Time 20m

Number Of Ingredients 11

¾ cup salted butter (170 grams, melted (1½ sticks))
2 cups crushed pretzels (120 grams (about 4 cups before crushing))
3 tablespoons Stevia In The Raw® (Bakers Bag) (4.5 grams (or 38 grams granulated sugar))
8 ounces low fat cream cheese (227 grams)
¾ cup Stevia In The Raw® (Bakers Bag) (18 grams (or 150 grams granulated sugar))
8 ounces sugar free whipped topping (226 grams)
2 cups water (454 grams)
6 ounces sugar free strawberry gelatin mix (170 grams (2 packages))
14 ounces frozen strawberries (397 grams, with no sugar added)
8 ounces crushed pineapple in 100% juice (227 grams (1 can), drained)
Sugar Free Whipped Topping (optional, for garnish)

Steps:

  • Preheat oven to 400°F. Spray a 9x13-inch baking dish with nonstick spray. Set aside.
  • Mix together the melted butter, crushed pretzels, and 3 tablespoons stevia (or sugar) in a medium-sized bowl. Pour the pretzel mixture into the baking dish and press down firmly to create a flat, thin layer.
  • Bake the crust for 7-8 minutes, then remove from the oven and allow to fully cool.
  • Using a hand mixer or stand mixer with the paddle attachment, beat together the cream cheese and ¾ cup stevia. Stir in the whipped topping until smooth.
  • Pour the cream cheese mixture over the pretzel crust and use a spoon or offset spatula to make a smooth layer. Place in the refrigerator to chill for 30-60 minutes.
  • Boil the water in a small saucepan. Once boiling, turn off the heat and stir in the gelatin mix. Allow to cool for 10 minutes.
  • Stir in the frozen strawberries and crushed pineapple.
  • Pour the strawberry mixture over the cream cheese layer and place back in the refrigerator for 6-8 hours, or until the gelatin is fully firmed.
  • Slice and serve with a dollop of whipped cream and sliced strawberries!

Nutrition Facts : Calories 269 kcal, Carbohydrate 34 g, Protein 6 g, Fat 16 g, SaturatedFat 10 g, Cholesterol 44 mg, Sodium 463 mg, Fiber 1 g, Sugar 9 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

STRAWBERRY PRETZEL SALAD



Strawberry Pretzel Salad image

My daughter gave me this strawberry pretzel salad recipe. It is a favorite of her in-laws. I tried it and it is delicious!

Provided by gmaterry

Categories     Gelatin

Time 45m

Yield 18 serving(s)

Number Of Ingredients 9

2 cups crushed pretzels
3/4 cup butter, melted
3 tablespoons white sugar
1 (8 ounce) package cream cheese, softened
1 cup white sugar
1 (8 ounce) carton frozen whipped topping, thawed
2 (3 ounce) packages strawberry gelatin
2 cups boiling water
2 (10 ounce) packages frozen strawberries

Steps:

  • Preheat oven to 400°F.
  • Stir together crushed pretzels, melted butter and 3 tablespoons white sugar; mix well and press mixture into bottom of 9x13-inch baking dish.
  • Bake 8-10 minutes, until set; set aside to cool.
  • In a large mixing bowl cream together cream cheese and white sugar.
  • Fold in whipped topping.
  • Spread mixture onto cooled crust.
  • Dissolve gelatin in boiling water.
  • Stir in frozen strawberries and allow to set briefly.
  • When mixture is about the consistency of egg whites, pour and spread over cream cheese layer.
  • Refrigerate until set.

Nutrition Facts : Calories 345.4, Fat 15.9, SaturatedFat 10.2, Cholesterol 34.2, Sodium 499.4, Carbohydrate 48.2, Fiber 1.4, Sugar 26.8, Protein 4.5

STRAWBERRY RHUBARB PRETZEL SALAD



Strawberry Rhubarb Pretzel Salad image

One of my favorite parts about living in the Midwest is that if someone says they're bringing a salad to the potluck, you never know what you're going to get. It could be a pile of greens, it could be cold spaghetti tossed with cheese and it could be layers of crushed pretzels, sweet cream, and strawberries suspended in gelatin. This version incorporates rhubarb into the mix since it plays so well with strawberries, and wherever rhubarb goes it brings an optional (but highly encouraged) splash of rosewater for a little extra sparkle.

Provided by Molly Yeh

Categories     dessert

Time 5h

Yield 9 to 12 servings

Number Of Ingredients 14

2 cups pretzel crumbs (165 grams), from about 3 heaping cups salted small pretzels
1/3 cup (67 grams) sugar
12 tablespoons (179 grams) unsalted butter, melted and cooled
One 8-ounce (225 grams) block cream cheese, at room temperature
1/2 cup (96 grams) sugar
1 cup cold heavy cream
2 teaspoons pure vanilla extract
One 1/4-ounce packet powdered gelatin (about 2 1/2 teaspoons)
6 ounces (168 grams) fresh or frozen rhubarb, thick sliced (about 1 1/2 cups)
1/2 cup (96 grams) sugar
1/4 cup (80 grams) seedless strawberry jam
2 teaspoons rosewater
2 to 3 drops red food coloring, optional
2 cups hulled and sliced strawberries

Steps:

  • Place an oven rack in the middle position and preheat to 325 F degrees.
  • For the crust: In the bowl of a food processor fitted with the blade attachment, add the pretzels and sugar and process into fine crumbs. Drizzle the melted butter over top and pulse to combine. Press the mixture into a clear glass 8-by-8-inch baking dish. (Use the bottom of a dry measuring cup to pack the crumbs tightly.) Bake the crust until crisp and pulls away slightly from the sides of the pan, about 15 to 17 minutes. Let cool completely.
  • For the cream cheese layer: In a large mixing bowl, add the cream cheese and sugar. Using a hand mixer, beat until creamy. Drizzle in the cream and vanilla and continue to beat on a medium speed until light, fluffy and medium-stiff peaks form. Spread over the cooled crust and refrigerate until set, about 2 hours.
  • Meanwhile, make the gelatin layer. Sprinkle the gelatin over 1/2 cup cool water in a medium bowl and let bloom, about 5 minutes. Combine the rhubarb, sugar and 3/4 cup water in a small saucepan, bring to a boil and reduce to a simmer. Cook until the rhubarb is just tender, but still completely holds its shape, 1 to 2 minutes (add a minute or so more if cooking from frozen). Remove from the heat. Add the jam and rosewater. Stir to combine and thin the jam. Stir in the food coloring, if using. Pour the mixture over the bloomed gelatin and stir to completely dissolve the gelatin. Refrigerate until soft set, about 2 hours (it should look thick and syrupy).
  • Once the cream cheese layer is set and the gelatin is soft set, stir the strawberries into the gelatin and spoon the gelatin mixture over the cream cheese layer and smooth the top. Refrigerate until completely set, at least 4 hours or overnight.
  • To serve, grab a big spoon and dig in.

STRAWBERRY PRETZEL SALAD



Strawberry Pretzel Salad image

What is it about the three distinct components in this popular midwestern party dish? The pretzels are salty and mixed with butter and sugar. The cream cheese is tangy and folded together with light and airy whipped topping. And the strawberry gelatin is packed with a whole pound of fresh strawberries and provides a tart sweetness to finish off the dish. The trio of flavors - salty-sweet, tangy and tart - are layered together for the perfect dessert with a hometown feel.

Provided by Food Network Kitchen

Categories     side-dish

Time 5h20m

Yield 10 to 12 servings

Number Of Ingredients 7

3 cups mini pretzel twists (about 6 ounces)
1/2 cup sugar
1 stick (8 tablespoons) unsalted butter, melted
8 ounces cream cheese, at room temperature
One 8-ounce container frozen whipped topping, such as Cool Whip, thawed
One 6-ounce package strawberry flavored gelatin, such as Jell-O
16 ounces strawberries, hulled and sliced thin

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the pretzels, sugar and butter to a food processor and process until crumbled and well combined. Press the mixture into the bottom of a 9-by-13-inch glass baking dish. Bake until the pretzels are set and slightly more golden than before, about 10 minutes. Let cool slightly, about 10 minutes.
  • Meanwhile, clean the food processor, add the cream cheese and pulse 5 to 6 times to soften, scraping the bowl as needed. Transfer to a medium bowl and fold in the whipped topping until well combined. Spread the cream cheese mixture on top of the cooled pretzels, making sure that it goes all the way to the edges so that no pretzels can be seen, and refrigerate until chilled, about 30 minutes.
  • Bring 2 cups of water to a boil in a small saucepan. Remove from the heat and stir in the strawberry gelatin. Continue to stir constantly until the gelatin has dissolved, about 2 minutes. Add 2 cups of cold water to the mixture and stir to combine. Stir in the strawberries. Use a ladle to carefully spoon the gelatin mixture on top of the chilled cream cheese mixture. Refrigerate until the gelatin is set, about 4 hours and up to overnight.
  • Slice into squares and serve cold.

STRAWBERRY PRETZEL SALAD



Strawberry Pretzel Salad image

Make and share this Strawberry Pretzel Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Gelatin

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/2 cups crushed pretzels
1/3 cup margarine
3 tablespoons sugar
1 (8 ounce) package cream cheese, at room temperature
1 cup sugar or 1 cup Splenda sugar substitute
1 (13 ounce) carton frozen whipped topping, thawed (Cool Whip)
2 (3 ounce) boxes strawberry Jell-O gelatin dessert (you can use sugar free)
2 cups boiling water
2 (10 ounce) packages frozen sliced sweetened strawberries

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, mix the crushed pretzels, margarine and 3 tablespoons sugar.
  • Press into the bottom of a 13 x 9 inch ovenproof casserole dish.
  • Bake for 10 minutes.
  • Remove from the oven and cool completely.
  • In another large bowl, mix the cream cheese with 1 cup sugar; add the whipped topping and mix well.
  • Spread over the cooled pretzel crust.
  • Dissolve the jello in the boiling water; add the frozen strawberries.
  • Break up the strawberries with a fork as they begin to thaw, while stirring.
  • Chill until slightly thickened.
  • Pour over the whipped topping layer.
  • Chill until set.
  • Cut into squares to serve.

Nutrition Facts : Calories 534.9, Fat 20.8, SaturatedFat 11.7, Cholesterol 20.8, Sodium 837.8, Carbohydrate 82.2, Fiber 2.4, Sugar 43.5, Protein 7.9

STRAWBERRY JELLO PRETZEL SALAD



Strawberry Jello Pretzel Salad image

I recently saw this recipe on "The View". All the ladies thought it was 'really good', except for Barbara Walters who thought it was just 'good'. I haven't prepared it yet but would like to know your opinion. I like Cool Whip for it's convenience but, for those who prefer real whipped cream try my recipe for Recipe#114075. I've guesstimated the servings and prep time which includes allowing the jello to set. NOTE: Fresh pineapple should NOT be used in this recipe or any other recipe containing Jello because the jello will not set. This is 'not true' with canned pineapple.

Provided by dojemi

Categories     Gelatin

Time 2h7m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups crushed thin unsalted pretzels
3 tablespoons sugar
3/4 cup melted butter
1 (8 ounce) package Philadelphia Cream Cheese
1 cup sugar
1 (8 ounce) container Cool Whip
1 (6 ounce) package strawberry Jell-O gelatin dessert
2 cups boiling water
2 (10 ounce) packages frozen strawberries, thawed
1 (8 ounce) can crushed pineapple (DO NOT use fresh pineapple)

Steps:

  • Mix pretzels, 3 tablespoons sugar and butter.
  • Spread mixture over bottom of a 9x13 inch baking dish.
  • Bake at 400°F for 7 minutes.
  • Let cool 1 hour.
  • Blend cream cheese, 1 cup sugar and Cool Whip and spread over pretzel mixture.
  • Dissolve strawberry Jello in 2 cups boiling water.
  • Add frozen strawberries and pineapple.
  • Chill until partially jelled.
  • Then pour over the cream cheese mixture.
  • Refrigerate.

Nutrition Facts : Calories 385.1, Fat 22.8, SaturatedFat 15.1, Cholesterol 51.3, Sodium 235.3, Carbohydrate 45, Fiber 1.1, Sugar 41.8, Protein 2.9

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