Sugar Free Low Carb Sponge Cake Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR FREE SPONGE CAKE



Sugar Free Sponge Cake image

A sugar free version of a popular sponge cake recipe.

Provided by SFD

Categories     Dessert

Time 45m

Number Of Ingredients 8

1 ½ cups Flour ( -see post for details)
½ tsp Salt
1 ½ tsp Baking Powder
6 Eggs (-separated)
¾ tsp Cream or Tartar
1¼ cups Splenda ( - see post for details and alternatives)
1 tsp Vanilla Extract
½ cup Vegetable Oil

Steps:

  • Preheat your oven to 325 . You can add a liner to the bottom of your baking pan.
  • Sift together the flour, salt, and the baking powder. Set this bowl aside.
  • Beat together the egg whites and the cream of tartar in a large bowl until soft peak start to form. Then add ½ cup of the sugar alternative and beat on high. Since we are not using real sugar, you will not get the stiff peaks however, you should get some kind of peaks or fluff which is fine.
  • Next, in a mixing bowl, beat together the egg yolks, remaining sugar alternative, vanilla extract, and water until just combined. Then mix in the dry ingredients from the first bowl.
  • For the next step we will add ingredients from the second mixing bowl into the large bowl with the egg white mixture. To do this, use a rubber spatula for fold in the ingredients until just blended. Then slowly and gently transfer this to your cake pan. Use a clean spatula to smooth down the top. Bake this cake for 55-60 minutes or until the cake springs when lightly touched with a finger (be careful). Run a butter knife around the sides of the cake to loosen it from the pan. The allow the cake to cool for 15 minutes.
  • Allow this cake to cool before serving.

Nutrition Facts : Carbohydrate 12 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 82 mg, Sodium 129 mg, Fiber 1 g, Sugar 1 g, Calories 90 kcal, UnsaturatedFat 2 g, ServingSize 1 serving

SUGAR FREE LOW CARB SIMPLE SPONGE CAKE



Sugar Free Low Carb Simple Sponge Cake image

A fuss-free sponge cake that's moist, tasty and versatile. Perfect as a base for Keto Tiramisù and other layered desserts.

Provided by Antya | COPYRIGHT © QUEENKETO.COM

Categories     Desserts     Sweet Bites

Time 40m

Number Of Ingredients 9

250 g ricotta (- or cream cheese or mascarpone)
100 g erythritol ((U.S. option HERE))
1 tsp pure stevia powder
3 large eggs
100 g unsalted butter (melted )
70 g lupin flour
2 tsp baking powder
1 pinch fine himalayan pink salt
1 sprinkle Sukrin icing 'sugar' or make your own

Steps:

  • pre-heat oven to 160°C fan (175°C static).
  • melt butter and set aside to cool down.
  • beat ricotta with sweeteners.
  • whisk in whole eggs, one at a time, then add melted butter and whisk a little more.
  • incorporate sifted flour and baking powder, plus salt.
  • pour cake batter into a 24cm x 24cm baking tin lined with non-stick baking paper, or silicone cake mould.
  • bake for about 30 mins until golden brown.
  • allow to cool completely before serving as is or with a dusting of icing 'sugar'.

Nutrition Facts : ServingSize 1 .slice, Calories 145 kcal, Carbohydrate 1.8 g, Protein 7 g, Fat 12 g

LOW CARB, LIGHT SPONGE CAKE



Low Carb, Light Sponge Cake image

Strawberry season is almost upon us and I wanted to be able to enjoy it without totally doing in my low carb diet. Served with some sliced strawberries sprinkled with Splenda inbetween the two cake layers and some fresh (no sugar added) whipped cream...heavenly!

Provided by Likkel

Categories     Dessert

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

3 eggs
1/8 teaspoon salt
1/2 cup Splenda sugar substitute (granulated)
1/2 cup cornstarch
2 teaspoons flour
1 teaspoon baking powder

Steps:

  • Separate eggs. Beat egg whites and salt until stiff.
  • Add Splenda gradually and beat until stiff and Splenda is dissolved.
  • Add egg yolks. Beat until well blended.
  • Sift together cornstarch, flour and baking powder and fold into the mixture.
  • Pour into two 8 inch greased and lined cake pans.
  • Bake at 350 degrees F. for 15 to 20 minutes or until cake springs back when lightly touched.
  • Leave in cake pan for 10 minutes before turning out onto a wire rack to cool.
  • You can serve this with sliced strawberries (sprinkled with Splenda) or some sugar free raspberry jam spread inbetween the two layers and topped with (no sugar added) whipped cream.

Nutrition Facts : Calories 72, Fat 1.8, SaturatedFat 0.6, Cholesterol 69.8, Sodium 109.1, Carbohydrate 11.3, Fiber 0.1, Sugar 3, Protein 2.4

More about "sugar free low carb sponge cake food"

EASY KETO SPONGE CAKE LOW CARB SUGAR-FREE RECIPE
easy-keto-sponge-cake-low-carb-sugar-free image
Web 2019-12-09 Start by separating the egg yolk from the egg whites. Beat the egg whites until they form soft peaks. Let them sit and firm, then add the …
From ketoasap.com
4.2/5 (6)
Total Time 45 mins
Category Dessert
Calories 236 per serving
  • Separate the egg yolk. Beat the egg whites until they form peaks. When they are firm, add the tartar cream, mix it and reserve in another bowl.
  • In a medium bowl, mix the almond flour, coconut flour, baking powder, lemon zest and the sweetener.
  • Meanwhile, mix the egg yolks and melted butter in a mixer and gradually add the flour mixture in and mix well.


SUGAR FREE LOW CARB CINNAMON SPONGE CAKE
sugar-free-low-carb-cinnamon-sponge-cake image
Web 2015-12-07 Instructions. butter your cake tins and set aside. mix almond flour with 1 tsp cinnamon, salt and baking powder. in a separate bowl, …
From queenketo.com
Reviews 8
Category Dessert
Servings 8
Estimated Reading Time 7 mins


SUGAR FREE LOW CARB CHOCOLATE BIRTHDAY CAKE
sugar-free-low-carb-chocolate-birthday-cake image
Web 2021-04-17 First, let the mixture sit for 5 minutes. Then, stir with a spatula until the chocolate is fully melted and combined with the cream. Flavor tweak: add 1 teaspoon of orange extract and the zest of 1 orange or 1 …
From sugarfreelondoner.com


LOW CARB & SUGAR FREE VANILLA CAKE - YOUTUBE
Web Recipe Details:Ingredients-Cake Batter:1 cup no-calorie sweetener3/4 cup Butter …
From youtube.com


SUGAR FREE LOW CARB SIMPLE SPONGE CAKE | LOW CARB BAKING, LOW …
Web Sep 2, 2017 - Sugar Free Low Carb Simple Sponge Cake is moist, tasty, versatile, and …
From pinterest.ca


KETO VANILLA CAKE – LOW CARB SUGAR-FREE RECIPE - KETOASAP
Web 2020-05-20 Preheat the oven to 350F. In a medium bowl combine coconut flour, gluten …
From ketoasap.com


SUGAR-FREE LOW CARB SPONGE CAKE (KETO, GLUTEN FREE)
Web Low Carb Sponge Cake A sponge cake is basically just a very light and airy cake made …
From pinterest.com


LOW CARB SUGAR FREE BERRY CAKE-HEALTHIEST SPONGE CAKE …
Web This sugar free sponge cake recipe is my favourite one, it is also low carb. You can add …
From youtube.com


LOW-CARB VICTORIA SPONGE KETO CAKE BY CRU8 200G
Web 2022-09-09 The ultimate keto cake with an explosion of our keto raspberry chia jam in …
From greatbritishchefs.thefoodmarket.com


SUGAR-FREE LOW CARB SPONGE CAKE - MYFITNESSPAL
Web Heart Healthy. Fat 59.9 g. 7.1/67g left. Sodium 2167 mg. 133/2300mg left. Cholesterol …
From myfitnesspal.com


LOW-CARB VICTORIA SPONGE CAKE | KETODIET BLOG
Web 2022-06-05 Add vanilla. In a bowl, place almond flour, baking powder and salt. Add the …
From ketodietapp.com


VANILLA SPONGE CAKE LOW-CARB SUGAR-FREE KETO-FRIENDLY RECIPE
Web Are you looking for an easy keto dessert? Check this low-carb and sugar free sponge …
From youtube.com


LOW CARB SPONGE CAKE RECIPE - GUIDE TO BETTER LIVING
Web 2019-11-20 Low Carb Sponge Cake. Set your oven to 180c. Cream the egg yolks and …
From guidetobetterliving.tv


SUGAR-FREE LOW CARB SPONGE CAKE (KETO, GLUTEN FREE) | EAT …
Web This Sugar-Free Low Carb Sponge Cake is also keto, gluten free and nut free with all …
From sugrarfreerecipes.blogspot.com


SUGAR FREE KETO VICTORIA SPONGE CAKE – SUGAR FREE …
Web 2022-01-22 Step 3: In a clean bowl, add the egg yolks and sweetener. Blend using an …
From sugarfreelondoner.com


SUGAR FREE LEMON RICOTTA SPONGE CAKE - QUEEN KETO
Web 2016-01-01 Instructions. pre heat oven to 160ºC fan (180ºC static). whisk egg whites …
From queenketo.com


SUGAR FREE KETO STRAWBERRY ANGEL FOOD CAKE (NO FLOUR, 1 TOTAL …
Web 2022-06-16 Bake for 1 hour. Don't open oven door, turn oven off and allow cake to stay …
From sugarfreemom.com


Related Search