Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose. From wsro.org
Sep 23, 2024 Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or beverages during processing or preparation, such as adding sugar to your coffee or cereal. From heart.org
SUGAR: HOW SWEET IT IS... OR IS IT? - HARVARD HEALTH
Sep 27, 2021 Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart disease, and type 2 diabetes. From health.harvard.edu
WHAT ARE THE DIFFERENT TYPES OF SUGAR? ADDED AND NATURAL …
Jul 14, 2023 What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health. From webmd.com
SUGAR 101: WHERE DOES SUGAR COME FROM? | SUGAR.ORG
All sugar is made by first extracting sugar juice from sugar beet or sugar cane plants., and from there, many types of sugar can be produced. Here are some quick definitions and links to what these terms actually mean. Sugar is one of the world’s oldest documented commodities. From sugar.org
Jul 18, 2025 Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and … From britannica.com
Granulated sugar (about 0.6 mm crystals), also known as table sugar or regular sugar, is used at the table, to sprinkle on foods and to sweeten hot drinks (coffee and tea), and in home baking to add sweetness and texture to baked products (cookies … From en.m.wikipedia.org
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