Sugar Free Fat Free Whole Wheat Bread Bread Maker Food

WHOLE WHEAT PITA FOR BREAD MAKER

Steps:

• Add ingredients to the bread pan as listed - select the dough cycle and start. After the cycle is complete, remove the dough, cover and let rest for 10 minutes. Preheat oven to 450°F
• Divide the dough into 8 equal portions and shape each into a smooth ball - lightly flour the bread board and roll each ball into a 4 inch circle. Cover the circles and let them rise for about 30 minutes.
• Place 4 dough circles on a lightly greased baking sheet. On middle rack, bake for 4 minutes, turn the dough and bake for another 3 minutes or until completely puffed and slightly brown.
• Cool on a rack, and repeat with the remaining dough circles. For storage, while still warm, puncture at seam and press gently to release air and flatten - when cool, stack and place in plastic storage bag.

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

Steps:

• Add ingredients to bread machine in the order given, or according to your machine instructions.
• Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
• This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.

NO-SALT WHOLE-WHEAT BREAD

Steps:

• Place water and milk into machine's pan.
• Pour olive oil into pan and mix by shaking pan slightly.
• Mix whole-wheat flour and bread flour.
• Sprinkle flour mixture over the liquid in pan, taking care to cover the whole surface of the liquid layer.
• Put the yeast in the middle of flour.
• Start the dough cycle of the machine.
• Heat the oven to about 100 degrees Celsius and switch off.
• Take dough out of the pan when cycle ends and knead slightly on a on a smooth surface ( do not forget to sprinkle some flour on the surface before kneading).
• Shape dough into one (or two maximum) loaf and place into a silicon baking dish.
• Cover the dough with a slightly damp cloth and let it rest in the oven until volume is doubled.
• Remove from oven.
• Set oven to 175 degree Celsius.
• Remove cloth over the dough and bake in oven for about 40 minutes.
• Remove from oven and let cool for about 30 minutes on a rack before slicing.

WHOLE WHEAT BREAD FOR THE BREAD MACHINE (NO-FAT)

Steps:

• Use Whole Wheat cycle.

BREAD MACHINE SUGAR-FREE BREAD

Steps:

• Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.

100% WHOLE WHEAT BREAD FOR BREAD MACHINE

Steps:

• Place beaten egg, water, sugar and oil in bread machine. Add flours, oat bran, wheat germ, vital wheat gluten, and salt. Add yeast last. Use whole wheat setting.

SUGAR-FREE, FAT-FREE WHOLE WHEAT BREAD [ BREAD MAKER ]

Steps:

• Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
• This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.