Sugar Free Blueberry Cornmeal Muffins Food

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BLUEBERRY CORNMEAL MUFFINS



Blueberry Cornmeal Muffins image

Blueberry muffins with the hearty flavor of cornmeal. Moist, rich, and heavenly! I'm happy to share my recipe with you. Fresh or frozen berries can be used, and if you like lots of berries, you can add as much as 1 cup additional berries to this recipe.

Provided by Shelley Albeluhn

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Corn Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 9

1 ¼ cups all-purpose flour
½ cup cornmeal
½ cup brown sugar
½ teaspoon salt
1 tablespoon baking powder
1 cup milk
½ cup butter, melted
1 egg, beaten
1 cup frozen blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Sift flour, cornmeal, brown sugar, salt and baking powder together into a large bowl. Dredge the blueberries in the sifted ingredients. In a small bowl, combine the milk, butter and egg. Stir the wet ingredients into the flour mixture just until moistened. Spoon batter into prepared muffin tins.
  • Bake in preheated oven for 20 minutes. Let muffins sit for 10 minutes before removing from the pan.

Nutrition Facts : Calories 179.7 calories, Carbohydrate 22.6 g, Cholesterol 37.5 mg, Fat 8.9 g, Fiber 1.1 g, Protein 3.1 g, SaturatedFat 5.3 g, Sodium 253.3 mg, Sugar 8 g

BLUEBERRY-CORNMEAL MUFFINS



Blueberry-Cornmeal Muffins image

Buttermilk keeps these blueberry muffins nice and moist, while a sprinkling of sanding sugar during baking makes them sparkle.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 12

Number Of Ingredients 14

1 1/2 cups all-purpose flour
3/4 cup cornmeal
1/2 cup granulated sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 teaspoons finely grated orange zest
1 1/4 cups low-fat buttermilk, plus about 2 tablespoons for tops
2 large eggs, separated
2 tablespoons unsalted butter, melted
1 1/2 cups blueberries (about 1/2 pound), picked over and rinsed
2 1/2 teaspoons coarse sanding sugar (optional)
Nonstick cooking spray

Steps:

  • Preheat oven to 400 degrees, with rack in center. Lightly coat a standard muffin tin with cooking spray. In a medium bowl, whisk together flour, cornmeal, granulated sugar, baking powder, baking soda, cinnamon, salt, and orange zest, if using.
  • In a small bowl, whisk together buttermilk, egg yolks, and butter. Stir buttermilk mixture into flour mixture until just blended. In a mixing bowl, whisk the egg whites until just stiff. Gently fold whites and blueberries into the batter until just combined.
  • Spoon batter into prepared muffin tin, filling each cup three-quarters full. Bake 12 minutes. Remove from oven; gently brush tops with buttermilk, and sprinkle with sanding sugar, if desired. Continue baking until tops are golden and a cake tester inserted in a muffin center comes out clean, 6 to 8 minutes more. Let muffins cool slightly, about 10 minutes, before turning out of tin.

Nutrition Facts : Calories 167 g, Cholesterol 42 g, Fat 3 g, Fiber 2 g, Protein 4 g, Sodium 497 g

GLUTEN-FREE BLUEBERRY CORN MUFFINS



Gluten-Free Blueberry Corn Muffins image

Provided by Susan Baldassano

Categories     Breakfast     Brunch     Bake     Picnic     Kid-Friendly     Wheat/Gluten-Free     Mother's Day     Blueberry     Cornmeal     Potluck     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 12 muffins

Number Of Ingredients 16

2 tablespoons tapioca flour plus 2 tablespoons for dusting pan
1 1/4 cups finely ground yellow cornmeal
2/3 cup white rice flour*
1/4 cup cornstarch
1 tablespoon plus 1 1/2 teaspoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon fine sea salt
8 tablespoons unsalted butter, melted
1/2 cup whole milk
1/4 cup plus 2 tablespoons pure maple syrup
4 large eggs
1 cup fresh or frozen (unthawed) blueberries (about 5 ounces)
*Be sure to use white rice flour; brown will result in gritty muffins.
Special equipment:
Special equipment: Muffin pan with 12 (1/2-cup) cups

Steps:

  • Position rack in lower third of oven and preheat to 400°F. Butter muffin pan and lightly dust with tapioca flour, knocking out excess.
  • In large bowl, whisk together tapioca flour, cornmeal, rice flour, cornstarch, sugar, baking powder, baking soda, and salt.
  • In medium bowl, whisk together butter, milk, maple syrup, and eggs.
  • Using wooden spoon, stir wet ingredients into dry ingredients until fully combined. Gently fold in blueberries.
  • Divide batter among muffin cups, filling each cup 3/4 full. Bake until tops are domed and feel springy to the touch, and toothpick inserted in center comes out clean, about 15 minutes. Let cool in pan 5 minutes, then turn out onto wire rack.

BLUEBERRY CORNMEAL GALETTE



Blueberry Cornmeal Galette image

I like making pie just as much as the next guy likes making pie, but I like making a galette even more. They're more fun, and I like the freedom that the rustic appearance affords. But mostly, I think I just enjoy the higher crust to fruit ratio. Serve with ice cream.

Provided by Chef John

Categories     Blueberry Desserts

Time 1h35m

Yield 6

Number Of Ingredients 13

1 ½ cups all-purpose flour
½ cup cornmeal
½ teaspoon fine salt
½ cup cold unsalted butter, cubed
6 tablespoons ice water, or as needed
1 pound fresh blueberries, rinsed and dried
½ cup white sugar
1 tablespoon lemon juice
2 teaspoons lemon zest
1 ½ teaspoons cornstarch
1 large egg, beaten
1 teaspoon water
1 tablespoon demerara sugar

Steps:

  • Combine flour, cornmeal, and salt in a bowl with a pastry blender. Add cold butter and combine with the pastry blender until coarse crumbs form. Drizzle in cold water, a little at a time, stirring to combine with a fork, until dough comes together.
  • Turn dough onto a work surface and bring together with your hands; press into a disk of dough.
  • Wrap dough in plastic wrap and chill in the refrigerator for about 30 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a Silpat® baking mat.
  • Combine blueberries, sugar, lemon juice, lemon zest, and cornstarch in a bowl.
  • Remove dough from the refrigerator and roll on a lightly floured work surface into a 15-inch circle, about 1/8 inch thick.
  • Place blueberry filling into the center of the dough, leaving 3 to 4 inches of space around the border of dough. Fold dough up and around the berries, rotating a few inches and make another fold, overlapping the first; repeat around the dough until pleats are formed.
  • Combine beaten egg and water in a small bowl and brush on the dough. Sprinkle on demerara sugar.
  • Bake in the center of the preheated oven until golden, about 45 minutes.

Nutrition Facts : Calories 422.5 calories, Carbohydrate 63.6 g, Cholesterol 71.7 mg, Fat 16.9 g, Fiber 3.2 g, Protein 5.9 g, SaturatedFat 10.1 g, Sodium 179.5 mg

BAKED BLUEBERRY CORNMEAL MUFFINS



Baked Blueberry Cornmeal Muffins image

When I bring treats to share with the staff at my school, I try to keep most of the goodies healthy. These moist muffins definitely are, and the cornmeal adds an interesting texture. -Elizabeth Bergeron, Denver, Colorado

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 11

1 cup yellow cornmeal
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup plus 1-1/2 teaspoons sugar, divided
4 teaspoons baking powder
1/2 teaspoon salt
2 large eggs, room temperature
3/4 cup fat-free milk
1/4 cup canola oil
1 teaspoon vanilla extract
2 cups fresh or frozen blueberries

Steps:

  • In a small bowl, combine the cornmeal, flours, 1/2 cup sugar, baking powder and salt. In another bowl, combine the eggs, milk, oil and vanilla. Stir into dry ingredients just until moistened. Fold in blueberries., Fill greased muffin cups three-fourths full; sprinkle with remaining sugar. Bake at 350° for 18-22 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 185 calories, Fat 6g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 251mg sodium, Carbohydrate 30g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

FAT FREE SUGAR FREE BLUEBERRY MUFFINS



Fat Free Sugar Free Blueberry Muffins image

These are a healthy muffin that we all enjoy! Even the diabetics in the family can enjoy these. A healthy alternative, any way you look at it.

Provided by Sunshine_Trish

Categories     Breakfast

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1/4 cup unsweetened applesauce
3/4 cup Splenda sugar substitute
1 cup skim milk
1 egg substitute
2 teaspoons baking powder
1 cup whole wheat flour
1 cup flour
1 teaspoon vanilla
1/2 teaspoon cinnamon
1 cup blueberries (I used fresh)

Steps:

  • Preheat oven to 350.
  • Combine Unsweetend Applesauce, Splenda, Milk, & Egg Substitute.
  • In another bowl combine baking powder, both flours, & cinnamon.
  • Add gradually to the wet mixture.
  • Add Vanilla.
  • Fold in Blueberries.
  • Bake approx 24 minutes.
  • Enjoy!

Nutrition Facts : Calories 90.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.4, Sodium 73.6, Carbohydrate 19, Fiber 1.9, Sugar 1.3, Protein 3.4

SUGAR-FREE BLUEBERRY-CORN MUFFINS - WEIGHT WATCHERS



Sugar-Free Blueberry-Corn Muffins - Weight Watchers image

These fruity muffins get their sweetness from sucralose, and their moistness from a surprise ingredient-pureed white beans! This stealth addition boosts fiber and protein without imparting a "beany" taste. This is a 2 point value. This came from Weight Watchers. I have not tried this just posting for safe keeping.

Provided by internetnut

Categories     Beans

Time 33m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 13

1 cup yellow cornmeal
1/2 cup sucralose granular sugar substitute
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1/8 teaspoon ground nutmeg
1 pinch salt
15 ounces canned cannellini beans, rinsed and drained (white kidney)
1/2 cup fat free cottage cheese
2 large eggs
2 teaspoons vanilla extract
1 cup frozen vanilla extract
1 cup frozen unsweetened blueberries (Do Not Thaw)

Steps:

  • Preheat the oven to 400. Line 15 muffin cups with paper liners, or spray with nonstick spray.
  • Whisk together the cornmeal, sucralose, baking powder, baking soda, cinnamon, nutmeg, and salt in a medium bowl; set aside.
  • Puree the beans and cottage cheese in a food processor or blender, scraping the sides frequently, until smooth, about 3 minutes. Add the eggs and vanilla and pulse until smooth. Pour into the cornmeal mixture and stir lightly to blend. Fold in the blueberries.
  • Spoon into the muffin cups, filling them 2/3 full. To ensure the muffins bake evenly, fill any empty muffin cups halfway with water. Bake until a toothpick inserted in the center of a muffin comes out clean, 18-20 minutes. Cool completely on a rack.
  • Cook's Tip: As with all baked goods made with sucralose, these muffins tend to dry out quickly. Those not served within a day should be placed in an airtight container and frozen for up to 2 months. To thaw, wrap a frozen muffin in foil and place in a 325 oven until heated through.

Nutrition Facts : Calories 153.5, Fat 1.4, SaturatedFat 0.5, Cholesterol 29.2, Sodium 120.1, Carbohydrate 21.8, Fiber 2.7, Sugar 7.5, Protein 5.3

DELICIOUS GLUTEN-FREE BLUEBERRY CORN MUFFINS



Delicious Gluten-Free Blueberry Corn Muffins image

After I was diagnosed with a gluten sensitivity, I played around with various recipes so that I could not only eat food that worked with my system, but also enjoy it. I love this blueberry muffin almost as much as the original, all-purpose flour version, and the rest of my family can enjoy it too without feeling like it's a sacrifice. I generally use brown rice flour, but white rice flour may yield a fluffier muffin. I personally like the texture the cornmeal adds, but for a more traditional muffin, feel free to do all rice flour (maybe half brown, half white).

Provided by jstorment

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Corn Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 ¼ cups milk
1 tablespoon vinegar
¾ cup white sugar
½ cup butter, softened
2 eggs
1 egg yolk
1 tablespoon freshly grated lemon zest
1 ½ cups rice flour
1 cup cornmeal
4 teaspoons baking powder
½ teaspoon salt
1 cup blueberries
1 tablespoon raw sugar, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper liners.
  • Stir milk and vinegar together in a small bowl; set aside to sour for 3 to 5 minutes.
  • Beat white sugar and butter together in a bowl using an electric mixer until creamy and smooth. Add eggs, egg yolk, soured milk, and lemon zest; beat until smooth, scraping down sides of bowl as needed.
  • Mix rice flour, cornmeal, baking powder, and salt in a bowl; slowly stir flour mixture into creamed butter mixture until just mixed. Gently fold in blueberries. Pour batter into the prepared muffin cups, filling each about 3/4 full. Sprinkle each muffin with raw sugar.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 271.7 calories, Carbohydrate 42 g, Cholesterol 70.4 mg, Fat 9.9 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 5.7 g, Sodium 338 mg, Sugar 16.2 g

BLUEBERRY MUFFINS - FAT-FREE, SUGAR-FREE, CHOLESTEROL-FREE



Blueberry Muffins - Fat-Free, Sugar-Free, Cholesterol-Free image

This is a recipe I found on the internet and modified to be virtually free of fat, sugar and cholesterol. While these muffins are not overly sweet, they definitely satisfy! Enjoy!

Provided by Jen O.

Categories     < 30 Mins

Time 25m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 10

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1 teaspoon baking soda
2 egg whites
2 tablespoons Splenda granular
2 tablespoons unsweetened applesauce
1 cup unsweetened blueberries
1/4 cup orange juice
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400 degrees.
  • Spray muffin tin with cooking spray.
  • In a large bowl, combine both flours, baking powder and baking soda. Mix well.
  • In another bowl, combine remaining ingredients EXCEPT FOR THE BLUEBERRIES. Mix well. Add to dry mixture and again, mix well.
  • Add blueberries and fold in gently.
  • Divide evenly into prepared muffin cups.
  • Bake for 15 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
  • Remove muffins to a rack to cool.
  • Enjoy!

Nutrition Facts : Calories 136.1, Fat 0.6, SaturatedFat 0.1, Sodium 320.4, Carbohydrate 28.1, Fiber 3, Sugar 3.3, Protein 5.1

SUGAR FREE BLUEBERRY CORNMEAL MUFFINS



Sugar Free Blueberry Cornmeal Muffins image

Make and share this Sugar Free Blueberry Cornmeal Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 35m

Yield 18 muffins., 18 serving(s)

Number Of Ingredients 10

1 1/2 cups apple juice concentrate, thawed
1/2 cup prune puree or 1/2 cup prune baby food
1/2 cup buttermilk
3 eggs
2 1/2 cups all-purpose flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup cornmeal
2 teaspoons lemon zest, grated
2 cups frozen blueberries, unthawed (divided)

Steps:

  • Heat oven to 375 degrees.
  • Coat 18, 2 3/4-inch muffin tin cups with vegetable cooking spray.
  • In mixer bowl, combine concentrate, puree, buttermilk and eggs, beat thoroughly.
  • Sift together flour, soda and salt; add to wet ingredients with cornmeal and lemon peel; mix just until blended.
  • Gently stir in 1 1/2 cups of the blueberries.
  • Spoon batter into prepared muffin tin cups, dividing equally.
  • Top each muffin with a few of the remaining blueberries.
  • Bake about 20 minutes or until pick inserted into centers comes out clean.
  • Cool on rack.

SUGAR-FREE BLUEBERRY MUFFINS



Sugar-Free Blueberry Muffins image

I adapted this recipe from "Mad About Muffins" to make it sugar-free. My family and I thought they turned out very good - my "growing" teenage brother ate about 8 of the 12 muffins in one sitting!

Provided by Tinkerbell_16

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

6 tablespoons butter, softened
1/2 cup honey
1 egg
1 teaspoon vanilla
2 teaspoons baking powder
1/4 teaspoon salt
1 cup sifted all-purpose flour
1 cup sifted whole wheat pastry flour
1/2 cup milk (I used raw organic milk, slightly soured)
2 cups frozen blueberries

Steps:

  • Heat oven to 375 degrees F.
  • In large bowl, cream together butter and honey until mixture is creamy and smooth.
  • Beat in the egg.
  • Add the vanilla extract, baking powder and salt.
  • Sift and whisk together whole wheat pastry flour and all-purpose white flour.
  • Mix the flour and milk into the wet mixture a little at a time alternately, mixing gently by hand.
  • Stir in blueberries.
  • Fill greased muffin tins with muffin mixture.
  • Bake 25-30 minutes until lightly browned.
  • Makes 1 dozen muffins.

Nutrition Facts : Calories 210.7, Fat 6.9, SaturatedFat 4.1, Cholesterol 32.2, Sodium 171.9, Carbohydrate 35.9, Fiber 2.2, Sugar 19.3, Protein 3.5

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From sugarfreemom.com


BLUEBERRY CORNMEAL MUFFINS - MYBERKELEYKITCHEN.COM
Preheat oven to 400 degrees. Add sugar into a small bowl. Using a microplane, zest lemon into sugar. Mix sugar and lemon together with your hands until fragrant and well combined.Set aside. In a medium bowl, whisk dry ingredients; flour, cornmeal, baking powder, baking soda and salt.
From myberkeleykitchen.com


BLUEBERRY CORNMEAL MINI MUFFINS - THE MINDFUL HAPA
Perfect for breakfast meal prep, this recipe makes 44 mini muffins that are gluten free, dairy free, refined sugar free, and absolutely moist & delicious! …
From themindfulhapa.com


BLACKBERRY CORNMEAL MUFFINS | MINIMALIST BAKER RECIPES
Instructions. Preheat oven to 350 degrees F (176 C) and line a standard muffin tin with 10 paper liners, or lightly grease 10 tins and coat with flour (use fewer/more cupcake liners if adjusting the default number of servings). Shake out excess. (I …
From minimalistbaker.com


A DELICIOUS AND EASY SUGAR FREE CORNBREAD MUFFINS RECIPE
Instructions. Preheat your oven to 400. Prep your muffin pan for nonstick. I like to use parchment paper. In a large mixing bowl, beat together your butter, milk and egg (by hand for best results). In another bowl, combine together your cornmeal, flour, sugar alternative, baking powder and salt.
From thesugarfreediva.com


HEALTHY LOW CARB BLUEBERRY MUFFINS - RECIPE - DIET DOCTOR
Preheat oven to 350°F (175°C). Prepare a standard muffin tin by greasing it well or lining it with parchment paper liners. Place the butter, cream cheese, and eggs on the counter and bring to room temperature. Mix the almond flour, coconut flour, psyllium husk powder, baking powder, and salt in a small bowl. Set aside.
From dietdoctor.com


GLUTEN FREE BLUEBERRY CORNBREAD MUFFINS (DAIRY FREE ... - A SAUCY …
Preheat oven to 375°F/190°C. Line or grease 12-count muffin pan and set aside. In a large mixing bowl whisk together the cornmeal, flour, xanthan gum, sugar, baking powder, salt and cinnamon. In another mixing bowl whisk together the wet ingredients: vanilla extract, milk, melted coconut oil (maple if using) and eggs.
From asaucykitchen.com


BLUEBERRY CORNBREAD MUFFINS (REFINED SUGAR FREE) - OUR …
How to Make Blueberry Cornbread Muffins. These blueberry cornbread muffins are made with healthy pantry staples like cornmeal, honey, nut milk and olive oil. They’re just slightly sweet with the perfect crumb. Blueberries are …
From oursaltykitchen.com


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