Sugar Free Berry Fruit Sauce Food

SUGAR-FREE KETO CRANBERRY SAUCE

Steps:

• Combine the cranberries, water, erythritol, and orange zest in a medium saucepan. Bring to a boil, then reduce heat to a gentle simmer. Simmer for 10-15 minutes, until the cranberries pop and a sauce forms.
• Remove from heat. Stir in the vanilla extract.

BERRY SAUCE

Steps:

• Combine the berries, sugar, lemon zest and juice in a medium saucepan set over medium heat. Bring to a boil and cook until the berries burst and the liquid starts to thicken, about 5 minutes.
• Strain the mixture through a fine-mesh sieve, forcing the berries through by pushing and scraping with a rubber spatula. The more you force through, the thicker the sauce will be (the pulp closest to the seeds contains the most pectin, which is a natural thickener). Let cool completely and store in the refrigerator until ready to serve.

SUGAR-FREE CINNAMON BLUEBERRY SAUCE

Steps:

• Place clean blueberries in a medium saucepan with 1/4 cup of water over medium heat. Fold in Truvia, cinnamon and lemon juice. Bring to a boil. In a separate small dish whisk together until smooth the berry juice and cornstarch (optional). Add the slurry to the berry mixture and cook until the sauce thickens up (3-4 minutes). Remove from heat and stir in almond extract.

SUGAR-FREE WHOLE BERRY, CRANBERRY SAUCE

Steps:

• 1. After zesting the entire orange, cut orange into pieces and remove the pits. Fine-chop or pulverize the orange in your food processor. Wash jelly jars and snap lids in hot soapy water (I put them all in the dishwasher). Rinse with boiling water, prior to filling.
• 2. Combine cranberries, orange zest, chopped orange, orange juice Place these ingredients in a 2 qt. saucepan. Cover saucepan and bring to a boil over medium heat.
• 3. When berries begin to pop, turn heat down to low and continue cooking until mixture thickens to your preferred consistency.. Stir well at regular intervals; do not allow mixture to stick to saucepan.
• 4. When you are happy with the consistency, remove from heat; add Splenda and stir until well-combined; your total yield should be at least 4-6 jars.
• 5. Pour cooked cranberry sauce into jelly jars to approx.. ½ inch from jar-lip. Clean any cranberry from jar lip. Seal with snap lids and metal rings.
• 6. Process jars in boiling bath for 15 - 20 minutes. To Process: place filled and capped jelly jars in boiling water. Ensure the jars are covered with water.
• 7. Remove from boiling bath, and set aside to cool completely. During the cooling period, lids will "POP". You will love to hear the POP sound; it is your assurance that the jars are vacuum-sealed and ready for storage in your secret place until time to serve. Cool completely on your counter-top... even overnight.
• 8. If you do not wish to use the water-bath processing and preserving method, cooked cranberry-orange sauce can be frozen in freezer-paks of your choosing. Allow to cool completely before freezing.
• 9. Jars of sealed cranberry sauce will keep for several years; but you won't have them that long. Serve with any poultry or wild meat at Thanksgiving, Christmas, Easter, your best friend's birthday etc. Any "ole" time is Cranberry time.

MIXED BERRY SAUCE

Steps:

• Combine berries, sugar, and lemon juice in a small saucepan set over medium heat and cook, stirring occasionally, for 5 minutes.
• Pour water and orange juice into the mixture and simmer over low heat, stirring occasionally, for 5 minutes.
• Raise the temperature to high heat and cook, stirring constantly, until thickened, about 5 minutes more.

SUGAR FREE BERRY FRUIT SAUCE

Steps:

• In a saucepan mix berries, splenda, water and lemon juice.
• Bring to a boil, then lower heat and simmer for 10 minutes.
• Remove from heat; cool If using berries with seeds strain through a fine sieve into a bowl, pressing down to catch all liqiuds.
• Discard seeds and solids.
• Cover and chill in refrigerator for 30 minutes.
• This can be reheated if topping something warm.
• Now top your pancakes, waffles, cakes and even ice cream with this wonderfully sweet and healthy sugar free sauce!