Subways Sweet Onion Sauce Low Sugar Food

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SUBWAY SWEET ONION SAUCE (COPYCAT)



Subway Sweet Onion Sauce (Copycat) image

My reverse-engineered recipe for Subway's Sweet Onion Sauce, as requested by another Food.com member. It's quite sweet, but very tasty, if you've never tried it before.

Provided by The Spice Guru

Categories     Sauces

Time 13m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 16

1 cup granulated sugar (plus 2 tablespoons)
1/2 cup plus 1 tablespoon cold water
6 tablespoons white vinegar
1 1/2 tablespoons red wine vinegar
1 tablespoon arrowroot
1 tablespoon minced onion flakes
2 1/2 teaspoons Dijon mustard
2 1/2 teaspoons mustard powder
3/4 teaspoon celery salt
3/4 teaspoon fresh onion juice (use a garlic press)
3/4 teaspoon poppy seed
1/2 teaspoon onion salt
1/4 teaspoon garlic salt (plus 1/8 teaspoon)
1/4 teaspoon paprika (plus 1/8 teaspoon)
1/4 teaspoon black pepper (plus 1/8 teaspoon)
1 -2 drop sesame oil

Steps:

  • WHISK sauce ingredients together in a small saucepan (1 cup plus 2 tablespoons granulated sugar, 1/2 cup plus 1 tablespoon cold water, 6 tablespoons white vinegar, 1 1/2 tablespoons red wine vinegar, 1 tablespoon arrowroot powder, 1 tablespoon minced onion flakes, 2 1/2 teaspoons Dijon mustard, 2 1/2 teaspoons mustard powder, 3/4 teaspoon celery salt, 3/4 teaspoon fresh onion juice, 3/4 teaspoon poppy seeds, 1/2 teaspoon onion salt, 3/8 teaspoon garlic salt, 3/8 teaspoon paprika, 3/8 teaspoon black pepper, 1-2 drops sesame oil).
  • BRING mixture to a boiling while whisking constantly.
  • REDUCE heat to low simmer, stirring until thickened and flavorful, about 5 minutes.
  • ALLOW to cool, then refrigerate in a sealed container (keeps indefinitely).
  • SERVE as a dressing for sandwiches or salads and enjoy!

SUBWAY'S SWEET ONION SAUCE (LOW SUGAR)



Subway's Sweet Onion Sauce (Low Sugar) image

The original sweet onion sauce posted here is fabulous, but has way too many calories for my taste. I've pared it down a lot by using Splenda and cornstarch.

Provided by marcieb

Categories     Sauces

Time 7m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup cold water
2 tablespoons Splenda sugar substitute
1 teaspoon cornstarch
1 tablespoon vidalia onion (finely minced)
1 tablespoon cooking sherry
2 teaspoons white distilled vinegar
1 teaspoon balsamic vinegar
1 teaspoon brown sugar
1 teaspoon Worcestershire sauce
1 teaspoon dry buttermilk
1/4 teaspoon lemon juice
1/4 teaspoon salt
1/8 teaspoon poppy seed
1 pinch ground black pepper

Steps:

  • Combine all ingredients in a microwave safe bowl.
  • Whisk until smooth.
  • Microwave on high for a minute and a half, stirring every thirty seconds.
  • Makes about 2/3 cup.

Nutrition Facts : Calories 27.6, Fat 0.1, Cholesterol 0.4, Sodium 164.2, Carbohydrate 3.1, Fiber 0.1, Sugar 1.8, Protein 0.2

SWEET ONION SAUCE {SUBWAY COPYCAT RECIPE}



Sweet Onion Sauce {Subway Copycat Recipe} image

Make this favorite Subway inspired sauce in the comfort of your own home! Sweet onion sauce has a strong onion flavor, balanced with sweetness, and just a touch of sour. Perfect for adding to all your favorite homemade subs and sandwiches.

Provided by Dolly {Dash for Dinner}

Categories     Sauces

Time 15m

Number Of Ingredients 17

1 cup granulated sugar
½ cup + 1 tablespoon water
6 tablespoons white vinegar
4 ½ teaspoons red wine vinegar
1 teaspoon finely grated onion (using a small holed grater or garlic press)
1 tablespoon dijon mustard
¼ tsp. Sesame oil
1 tablespoon cornstarch
1 tablespoon dried minced onion
2 tsp. Dry mustard powder
1 tsp. salt
¾ tsp. Poppy seeds
½ tsp. Celery seed
¼ tsp. Onion powder
¼ tsp. Paprika, heaping
¼ tsp. Ground black pepper, heaping
⅛ tsp garlic powder, heaping

Steps:

  • Whisk all of the ingredients together in a small saucepan.
  • Bring to a boil over medium-high heat, whisking often to prevent burning.
  • Reduce the heat to low and simmer until thickened, about 5 minutes. Ensure to whisk frequently.
  • Allow to cool completely, then transfer to an airtight container and label.
  • Store in the refrigerator and use within 4 weeks, or freeze for longer storage.

Nutrition Facts : Calories 89 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 274 grams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

SUBWAY SWEET ONION SAUCE



Subway Sweet Onion Sauce image

Make and share this Subway Sweet Onion Sauce recipe from Food.com.

Provided by Mooseybear

Categories     Sauces

Time 15m

Yield 2/3 cup

Number Of Ingredients 12

1/2 cup light corn syrup
1 tablespoon minced white onion
1 tablespoon red wine vinegar
2 teaspoons white distilled vinegar
1 teaspoon balsamic vinegar
1 teaspoon brown sugar
1 teaspoon buttermilk baking mix
1/4 teaspoon lemon juice
1/8 teaspoon poppy seed
1/8 teaspoon salt
1 pinch cracked black pepper
1 pinch garlic powder

Steps:

  • Combine all ingredients in a small microwave-safe bowl.
  • Heat mixture uncovered in the microwave for 1 to 1 1/2 minutes on high until mixture boils rapidly.
  • Whisk well, cover and cool.
  • Alternatively, bring to a boil on top of stove.

Nutrition Facts : Calories 794.1, Fat 1.4, SaturatedFat 0.2, Cholesterol 0.1, Sodium 642.1, Carbohydrate 209.6, Fiber 0.6, Sugar 77.5, Protein 0.8

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