Vitamin C Cocktail Pineapple Strawberries And Various Berries Food

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VITAMIN C COCKTAIL - PINEAPPLE, STRAWBERRIES AND VARIOUS BERRIES



Vitamin C Cocktail - Pineapple, Strawberries and Various Berries image

Make and share this Vitamin C Cocktail - Pineapple, Strawberries and Various Berries recipe from Food.com.

Provided by Luschka

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 3

1 pineapple, peeled and roughly chopped
150 ml strawberries, hulled
150 ml blueberries or 250 ml raspberries, to serve

Steps:

  • Blend the pineapple chunks and strawberries until smooth and creamy.
  • Put your choice of berries in a tall glass.
  • Pour the smoothie over the berries and serve.

Nutrition Facts : Calories 297.2, Fat 1.4, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 76.2, Fiber 12.5, Sugar 47.9, Protein 4

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