Substitute For Rice Krispies Food

ALTERNATIVE RICE CRISPY TREATS

Alternative Rice Crispy Treats image

A sweet treat that is a healthy alternative to the traditional... This goes over great at sumer parties! I actually got the recipe from the Ellie Kreiger, on The Food Network.

Provided by j.stroker_81

Categories Bar Cookie

Time 3m

Yield 15 2 1/2 by 3-inch squares

Number Of Ingredients 5

Ingredients

1/2 cup honey
1/2 cup natural chunky peanut butter
6 cups crispy brown rice cereal
2/3 cup chopped dried cherries (3 ounces)
cooking spray (for the pan)

Steps:

Combine honey and peanut butter in a large pot and heat over medium-low heat until melted, about 2-3 minutes. Add brown rice cereal and cherries and stir to combine until mixture is sticky. Press into a 9 by 13-inch pan sprayed with cooking spray. Let cool, then chill in refrigerator for 30 minutes. Per Serving:
Calories 160; Total Fat 5 g; (Sat Fat 0.5 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 3 g; Carb 26 g; Fiber 2 g; Cholesterol 0 mg; Sodium 35 mg.

Nutrition Facts : Calories 134.7, Fat 4.7, SaturatedFat 0.8, Sodium 43.8, Carbohydrate 22.2, Fiber 1.6, Sugar 11.2, Protein 3

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