Substitute For Cashews Food
CASHEW CHEESE
Spread this vegan cashew cheese on crackers, layer it on a toasted bagel or serve it with fresh vegetables. It also makes a delicious, out-of-the-ordinary sandwich spread! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield 3/4 cup
Number Of Ingredients 6
Steps:
- Place cashews in a small bowl. Add enough warm water to cover completely. Soak cashews for 1-2 hours; drain and discard water. Add cashews and remaining ingredients to food processor. Cover and process until smooth, 1-2 minutes, scraping down sides occasionally. Transfer to serving dish. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 56 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
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- Pine nuts. Since cashew is one of the members of the nut family, there are plenty of nut kinds we can use as a cashew substitute. Pine nuts are an evident example since pine nuts are closely related to cashews, so they resemble in appearance and texture, making pine nuts a great substitution for cashews.
- Combination of Zucchini and Pine. Since pine nuts give off a nuttier scent and flavor compared to cashew, this bold difference may ruin your dish where cashew’s mild flavor counts.
- Almonds. You should think of an alternative to almonds when you decide on a cashew substitute. It’s a strong statement, since almond is a cousin of cashew in the nut family, so they must share some similarities.
- Walnuts. Another tree nut with fat, smooth, buttery content that we can use as a cashew meal substitute is walnuts. Compared to cashews, walnuts are even milder in flavor and rougher in texture, so that this slight difference can alter your recipe’s flavor a little.
- Silken tofu. Not only nuts can substitute cashews, but also different non-nut dishes can, such as silken tofu. Tofu may not look like cashew or taste like cashew, but you can alter tofu into dishes that replace cashew as side dishes or garnishes with proper cooking techniques.
- Hazelnuts. Both hazelnuts and cashews have high-fat content, so they can easily substitute for each other in creamy dishes like ice cream, dessert, etc.
- Sunflower seeds. Since cashew is a tree nut and all the suggestions above except for tofu are also tree nuts, nut-allergic people may find it difficult to find a substitute for cashews.
- Tahini (sesame seed butter) Tahini is a special case of substituting for cashew, as its texture only allows it to be a cashew butter substitute. Cashew butter can be hard to find on the market and rather be expensive, so if you can’t find it, try to look for the popular tahini paste instead.
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