Subgum Chow Mein Food

SUBGUM WITH PORK (VEGETABLES AND PORK)

Subgum With Pork (Vegetables and Pork) image

This is a dish I used to to eat at my mom's on Sundays before she left us. It was my favorite meal at mom's and it's still my favorite today. It is unbelievable good and looks so pretty on the plate. It is low cal and low fat and so good.

Provided by pressurecooker

Categories Pork

Time 30m

Yield 1 Quart, 4 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup oil
1 lb pork sirloin chops, cut in bite size pieces
salt
pepper
2 cups celery, sliced diagonally (thin, about 1/4-inch)
1 cup carrot, sliced diagonally
1 bell pepper, cut in strips
1 medium onion, sliced
1 plum tomato, quartered
1 (10 3/4 ounce) can cream of mushroom soup, plus
5 3/8 ounces water
2 green onions (optional) or 2 chives, for garnish (optional)

Steps:

In wok or large skillet, put oil and heat medium high,.
Stir fry pork about 5 minutes, till no longer pink; take out.
In same pan put vegetables and stir fry about 5 minutes.
Add the pork to the vegetables and add soup and water.
Cook 10 minutes more.
Serve over rice or noodles.
Garnish with chives or chopped green onions (optional).

SUBGUM CHOW MEIN

Subgum Chow Mein image

A vintage handwritten recipe for Subgum Chow Mein, made with chicken or turkey, oil, water chestnuts, bamboo shoots, celery, Chinese cabbage, mushrooms, green pepper, green beans, scallions, garlic, sugar, chicken bouillon, cornstarch, soy sauce, salt, pepper, Chow Mein noodles, and toasted almonds.

Provided by Tony

Categories Main Course

Number Of Ingredients 19

Ingredients

3 cups cut-up chicken or turkey
1/2 cup oil
1 1/2 cups diced canned water chestnuts
1 1/2 cups canned bamboo shoots (diced)
3 cups celery (diced)
2 cups Chinese cabbage (sliced)
3/4 cup mushrooms (diced)
1 large green pepper (diced)
3/4 cup green beans (sliced)
9 scallions (chopped)
2 garlic cloves (minced)
1 tablespoon sugar
3 cups chicken bouillon
3 tablespoons cornstarch
1/4 cup soy sauce
1 tablespoon salt
Black pepper
1 package Chow Mein Noodles
3/4 cup toasted almonds

Steps:

Fry vegetables, sugar, salt and pepper in oil for one minute, stirring briskly; add bouillon, bring to boil, reduce heat, cover and simmer for 10 minutes.
Combine cornstarch, soy sauce, and 4 tablespoons water.
Add to mixture and cook until thickened.
Add chicken and cook 5 minutes.

MOM L'S PORK SUBGUM

Mom L's Pork Subgum image

My mother made this for us when we were growing up. My family has had it for Thanksgiving dinner with Sweet & Sour pork, too. LOL

Provided by Ann Arber

Categories One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb lean pork, cubed
1/4 cup olive oil
1/2 cup chopped green onion
1 green pepper, cut into thin strips
1/2 lb mushroom, sliced
1 can chop suey vegetables
1 can water chestnut, sliced
1 1/2 cups chicken broth (I use 2 bouillon in water)
2 tablespoons cornstarch
soy sauce
salt and pepper

Steps:

Brown pork in fat.
Remove meat from skillet.
Add onion, pepper, and mushrooms.
Cook gently 3 minutes Add chop Suey vegetables, chestnuts, stock, and pork.
Mix cornstarch, soy sauce, salt and pepper.
Stir til smooth.
Add to meat.
Simmer 10-15 minutes.
Serve over rice.

Nutrition Facts : Calories 333.6, Fat 20.7, SaturatedFat 4.3, Cholesterol 66.9, Sodium 351.5, Carbohydrate 8.2, Fiber 1.4, Sugar 2.2, Protein 28.4

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