Stuffed Zucchini Boats 2 Variations Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN STUFFED ZUCCHINI BOATS



Italian Stuffed Zucchini Boats image

Make and share this Italian Stuffed Zucchini Boats recipe from Food.com.

Provided by Chef Gorete

Categories     European

Time 1h10m

Yield 6 zucchini, 3-6 serving(s)

Number Of Ingredients 15

3 medium zucchini, uniformly sized
3 cups basil, marinara sauce* (divided)
1 tablespoon olive oil
1 lb ground turkey
1 medium onion, finely chopped
1/3 of a red pepper, finely chopped
3 garlic cloves, minced
1/4 cup parsley, finely chopped
1 teaspoon italian seasoning
1/4 teaspoon chili pepper flakes (or to taste)
1/2 teaspoon salt
black pepper
1 1/2 cups shredded mozzarella cheese
1/3 cup grated parmigiano-reggiano cheese
2 tablespoons panko breadcrumbs

Steps:

  • Preheat the oven to 375 degrees F. Measure one cup of marinara sauce and set aside.
  • Trim the ends from the zucchini and slice them in half lengthwise. Using a teaspoon, scrape the inside of the zucchini forming a cavity, being careful not to cut through.
  • Place the zucchini boats in a 9 x 13" baking dish and add a cup of water. Cover with foil then bake for 20 minutes or until just slightly fork tender. Remove from oven, remove foil and set aside to cool slightly.
  • While the zucchini is cooking, add the olive oil to a skillet and place over medium heat. Add the ground turkey, onions, peppers, and garlic to the pan, and stir until fully combined. Cook, stirring to break up the ground turkey as it cooks. Cook until the meat is cooked and the vegetables have softened. If there is too much grease, drain off as much as possible. and return skillet to the heat.
  • Add the remaining 2 cups marinara sauce, parsley and spices and simmer over low heat for 15 minutes. Taste and adjust the spices if necessary.
  • Remove the zucchini from the baking dish and drain off the water. Pour the 1 cup marinara on the bottom of the dish and place the zucchini on top of the sauce.
  • Fill the zucchini cavities with the meat sauce. If you have extra, add it around the zucchini or save it to enjoy with pasta another day. Cover the dish with foil and bake for 20 minutes. or until zucchini is fork tender.
  • Remove dish from oven and set the oven to broil. Remove the foil then sprinkle the mozzarella cheese, then the parmigiano-reggiano cheese, and then the breadcrumbs evenly over the six zucchini boats.
  • Place dish in the oven and broil for approximately 2 minutes, with the door open, until the cheese has melted and golden in colour.
  • *I used my Basil Tomato Sauce Recipe #447975.

Nutrition Facts : Calories 554.9, Fat 32.3, SaturatedFat 12.9, Cholesterol 155.1, Sodium 1032.9, Carbohydrate 17.6, Fiber 4, Sugar 8.2, Protein 50.7

STUFFED ZUCCHINI "BOATS" --



Stuffed Zucchini

I always seem to forget how much we enjoy these, about 100 calories per serving, Stuffed Zucchini "Boats" I have estimated both the prep and bake time. They should be ready to serve in an hour or less. Sometimes, I sprinkle 1/2 tablespoon crumbled feta cheese over each boat.

Provided by emmalee1942

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

4 medium zucchini
1 small onion, chopped
2 tablespoons red bell peppers, chopped
2 tablespoons green bell peppers, chopped
2 garlic cloves, minced
1 egg, beaten
1 teaspoon italian seasoning
1 teaspoon fennel seed (optional)
salt and pepper, to taste
1 cup Italian sausage
1 tablespoon olive oil

Steps:

  • Cook the whole zucchini until tender-crisp, 10-15 minutes. Cool enough to handle and cut in half lengthwise. Cut off the stem and blossom ends, scoop out and reserve the centers, leaving 1/4" on bottom and sides.
  • Brown, crumble and drain the sausage. Using the same pan heat the olive oil and saute the garlic, onions, zucchini, red and green peppers, Italian seasoning and optional fennel seeds. Cool slightly.
  • Add the browned sausage and season lightly with salt and pepper., if needed. Add the beaten egg.
  • Spoon the mixture into the scooped out zucchini halves.
  • Bake 350 degrees, 30 minutes, until heated through and browned slightly.

Nutrition Facts : Calories 91.3, Fat 5, SaturatedFat 0.9, Cholesterol 52.9, Sodium 38.2, Carbohydrate 9.4, Fiber 2.6, Sugar 4.6, Protein 4.3

ROUND 2 - STUFFED ZUCCHINI BOATS



Round 2 - Stuffed Zucchini Boats image

From Sandra's Money Saving Meals, she uses the portobello mushroom stems from Recipe #425652 to make the filling for these yummy zucchini boats.

Provided by Sharon123

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium zucchini
3/4-1 cup portobello mushroom stems, chopped (the leftover stems from 4 portobello mushrooms)
1 egg
1/4 cup chopped green pimento stuffed olive
1/3 cup fresh breadcrumb
1 teaspoon italian seasoning
salt
fresh ground black pepper
1/4 cup shredded mozzarella cheese, divided (to make it Greek, use crumbled feta cheese)

Steps:

  • Preheat the oven to 350* F.
  • Slice the 2 zucchini lengthwise, scoop out the seeds from the center(I put in freezer to use for making broth) and put on a baking sheet.
  • In a medium bowl combine the remaining ingredients except for 2 tablespoons of the cheese.
  • Fill the centers of each zucchini half with the mixture. Sprinkle the remaining cheese over the top of the filling.
  • Bake until the cheese is melted and the filling is golden brown and toasted, about 15-20 minutes. Enjoy!

Nutrition Facts : Calories 90.6, Fat 3.5, SaturatedFat 1.4, Cholesterol 58.4, Sodium 137, Carbohydrate 10, Fiber 1.5, Sugar 2.4, Protein 5.5

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

I know this came from the Easy Everyday Cooking card collection, but I don't remember which card. However, I do remember that it is delicious.

Provided by Kayne

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

4 medium zucchini
2 tablespoons sour cream
2 tablespoons butter or 2 tablespoons margarine, melted
1/4 cup cottage cheese (I use the mozzarella) or 1/4 cup mozzarella cheese (I use the mozzarella)
salt and pepper
1/4 cup parmesan cheese
2 tablespoons seasoned bread crumbs

Steps:

  • Preheat oven 350 degrees.
  • Spray oven proof baking dish with non stick spray.
  • Thoroughly wash the zucchini.
  • Cook in large saucepan with enough boiling water to cover until almost tender, about 15 minutes.
  • Drain and cool.
  • Slice off top 1/3 lengthwise and discard tops.
  • Carefully scoop out pulp to form boats, do not cut or pierce skin.
  • Place pulp in strainer, drain and press dry, paper towels work well.
  • Combine pulp with sour cream, butter, cottage or mozzeralla cheese, salt and pepper in bowl; mix well.
  • Spoon into zucchini boats.
  • Place in baking dish.
  • Sprinkle with parmesan and crumbs.
  • Bake for 15 minutes or until heated through and filling is golden brown.

Nutrition Facts : Calories 149.6, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 277.1, Carbohydrate 9.9, Fiber 2.3, Sugar 3.7, Protein 7.2

MEATY STUFFED ZUCCHINI BOATS



Meaty Stuffed Zucchini Boats image

I have an abundance of zucchini from my garden. This recipe is a great way to use it. The Italian herbs make it incredible.

Provided by ratherbeswimmin

Categories     Cheese

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/2 lbs lean ground beef
1 large onion, chopped
1 large green pepper, chopped
1 jalapeno pepper, seeded and chopped
1 1/4 cups soft breadcrumbs
1 egg, beaten
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans tomato sauce, divided
2 medium tomatoes, coarsely chopped
4 -5 medium zucchini
2 cups shredded mozzarella cheese

Steps:

  • In a large bowl, combine the first 11 ingredients and one can of tomato sauce; mix well.
  • Stir in tomatoes.
  • Halve zucchini lengthwise; scoop out center part of zucchini to about 1/4 inch from edges.
  • Fill with meat mixture; place in two 13x9 inch baking dishes.
  • Spoon remaining tomato sauce over each.
  • Bake uncovered, at 375 degrees for 45 minutes or until the zucchini is tender.
  • Sprinkle with cheese during last few minutes or baking.

Nutrition Facts : Calories 413.8, Fat 21.5, SaturatedFat 10, Cholesterol 134.2, Sodium 1171.2, Carbohydrate 19.4, Fiber 4.3, Sugar 10.2, Protein 36.3

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

Make and share this Stuffed Zucchini Boats recipe from Food.com.

Provided by mariposa13

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 medium sized zucchini
2 tablespoons olive oil
2 slices pancetta or 2 slices bacon, Finely Chopped
1/2 medium onion, Finely Chopped
1 large garlic clove, Minced
2 slices Italian bread, Crusts Removed, Cut Into 1/2 Inch Cubes
3 tablespoons finely chopped fresh parsley
salt & pepper
1/4 cup grated parmesan cheese
1 cup white wine

Steps:

  • Preheat the oven to 350 Degrees F.
  • Wash and dry the zucchini, and cut them in half.
  • Cut off the stem end.
  • Using a sharp, small spoon, scoop out the center of each half leaving at least 1/2 inch shell all around.
  • Complete all of the zucchini halves in this fashion, setting aside the center.
  • Take half of the center pulp and chop it finely.
  • Use the other half for another purpose.
  • Heat the olive oil in a frying pan, and cook the zucchini pulp, pancetta, onion, and garlic until the pancetta begins to brown and the vegetables are soft.
  • Add the bread cubes and cook another few minutes until they begin to brown.
  • Remove and let cool to room temperature.
  • Add the parmesan, salt, pepper and parsley to the stuffing mixture and stir well to combine.
  • Place the zucchini boats in a shallow casserole dish and divide the stuffing equally between each mounding it slightly on top.
  • Pour in the cup of wine into the dish, cover and bake for 20 minutes.
  • Remove the cover and bake an additional 20 minutes or until the zucchini boat is fork tender and lightly browned on top.

Nutrition Facts : Calories 202, Fat 9.3, SaturatedFat 2.2, Cholesterol 5.5, Sodium 178.8, Carbohydrate 15.2, Fiber 2.7, Sugar 4.7, Protein 6

STUFFED ZUCCINI BOATS



Stuffed Zuccini Boats image

Don't throw away those giant zuccini! I just kind of winged this together and my teenage son actually said it was delish.

Provided by Malikahs Friend

Categories     One Dish Meal

Time 1h10m

Yield 2-4 zuccini boats, 6 serving(s)

Number Of Ingredients 18

1 extra large zucchini or 2 large zucchini
1 cup rice
1 lb hamburger
2 cups shredded mozzarella cheese
1/4 cup parmesan cheese
1 stalk celery, diced
1/2 small onion, diced
1/2 green pepper, diced
2 garlic cloves, minced
1 tablespoon extra virgin olive oil
2 cups peeled garden tomatoes, chopped
1 (4 ounce) can tomato paste
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
salt and pepper
1/2 cup cooking wine
3 tablespoons balsamic vinegar

Steps:

  • Cook rice according to package directions.
  • Wash zuccini thoroughly and pat dry. Cut in half lenghthwise and scoop out seeds. Salt and pepper flesh.
  • Fry celery, onions, and green pepper in olive oil until translucent.
  • Add minced garlic and ground beef. Cook until beef is browned.
  • Stir in rest of ingredients except cheeses.
  • Divide filling among the zuccini and top with mozzarella and sprinkle parmesan on top.
  • Put boats in a roasting pan or on a cookie sheet and tent loosely with foil. Bake at 375 for 45 minutes.
  • Remove foil and bake an additional 5 to 15 minutes - until zuccini is tender when poked with a fork.

Nutrition Facts : Calories 474.2, Fat 21, SaturatedFat 9.3, Cholesterol 83.9, Sodium 513.2, Carbohydrate 37.2, Fiber 2.7, Sugar 7.1, Protein 29.7

More about "stuffed zucchini boats 2 variations food"

ZUCCHINI BOATS RECIPES | 7 EASY & YUMMY VARIATIONS
zucchini-boats-recipes-7-easy-yummy-variations image
Web Begin by cutting each zucchini in half and scooping out the seeds and flesh with a small spoon—chop and reserve insides. Place hollowed-out …
From shelfcooking.com
  • Preheat oven to 350°F and grease or line a 10x15-inch jelly roll pan (if you have tiny zucchini, you may be able to use a 13x9 pan) with parchment paper.
  • Begin by cutting each zucchini in half and scooping out the seeds and flesh with a small spoon—chop and reserve insides.
  • Place hollowed-out zucchini onto a greased baking sheet. Lightly brush with olive oil, salt, and pepper.
  • In a medium saute pan over medium heat, break up and brown sausage. Add onions and cook until translucent, 3-5 minutes.


STUFFED ZUCCHINI BOATS - DINNER AT THE ZOO
stuffed-zucchini-boats-dinner-at-the-zoo image
Web 2019-03-05 Preheat the oven to 400 degrees F. Coat a large rectangular baking with with cooking spray. Cut the zucchini in half lengthwise, then trim off the stem ends. Use a spoon to carefully scoop the flesh out of …
From dinneratthezoo.com


STUFFED ZUCCHINI BOATS (+ 2 VARIATIONS) | RECIPE | DELICIOUS HEALTHY ...
Web Aug 29, 2021 - These low-carb stuffed zucchini boats are a delicious and healthy recipe for family dinners! Pick our taco version or pizza version!
From pinterest.co.uk


STUFFED ZUCCHINI BOATS - SWEET SAVORY AND STEPH
Web 2020-06-24 Slice the zucchini in half lengthwise and scoop the insides out, leaving about 1/4” of the sides so it holds its shape while cooking.
From sweetsavoryandsteph.com


STUFFED ZUCCHINI BOATS (+ 2 VARIATIONS) | RECIPE | LOW CARB TACOS, …
Web Aug 31, 2015 - These low-carb stuffed zucchini boats are a delicious and healthy recipe for family dinners! Pick our taco version or pizza version!
From pinterest.com


STUFFED ZUCCHINI BOATS MEAL KIT DELIVERY | GOODFOOD
Web Preheat the oven to 450°F. In a medium pot, heat 1 ½ cups of salted water to boiling on high (double the water for 4 portions). Wash and dry the fresh produce.
From makegoodfood.ca


STUFFED ZUCCHINI BOATS (ITALIAN STYLE) - COMFORTABLE FOOD
Web 2022-03-14 Fill zucchini boats with the meat sauce evenly, making sure not to overfill them. Step 7. Bake zucchini boats in the preheated oven for about 20/25 minutes until …
From comfortablefood.com


STUFFED ZUCCHINI BOATS (+ 2 VARIATIONS) | RECIPE | LOW CARB TACOS ...
Web Omg Keto mozzarella sticks are to die for!!!! It’s 1/4 c golden flaxseed meal,1/4 c Parmesan cheese,lil salt,Italian seasoning.take mozzarella stick coat in whipped egg …
From pinterest.com


KELLOGG’S STUFFED ZUCCHINI BOATS - FOOD NETWORK CANADA
Web 2012-04-23 Step 2. Cut zucchini in half lengthwise. Using a small spoon, scoop out centre flesh of zucchini, roughly chop and set aside. Place hollowed out zucchini shells in the …
From foodnetwork.ca


STUFFED ZUCCHINI BOATS (+ 2 VARIATIONS) | RECIPE | RECIPES, …
Web Jul 4, 2016 - These low-carb stuffed zucchini boats are a delicious and healthy recipe for family dinners! Pick our taco version or pizza version!
From pinterest.com


STUFFED ZUCCHINI BOATS (+ 2 VARIATIONS) | RECIPE | BEST …
Web Aug 16, 2021 - These low-carb stuffed zucchini boats are a delicious and healthy recipe for family dinners! Pick our taco version or pizza version! Pinterest. Today. Explore. …
From pinterest.com


EASY BOLOGNESE STUFFED ZUCCHINI BOATS - FAMILY FOOD …
Web 2022-01-03 Pre-heat the oven to 400°F/200°c. 2 large Zucchini. Cut the zucchinis in half lengthways. Scoop out the middle part which can make them soggy. Sea Salt and Black …
From thefamilyfoodkitchen.com


Related Search