Stuffed Courgette Flowers Food

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STUFFED ZUCCHINI



Stuffed Zucchini image

Make and share this Stuffed Zucchini recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 55m

Yield 7 serving(s)

Number Of Ingredients 11

7 fresh zucchini (4-6 inches long)
1/2 cup onion, chopped
1/4 cup olive oil
1/2 cup fresh mushrooms, coarsely chopped
1 garlic clove, minced
1 (3 ounce) package cream cheese
1 egg, beaten
1/2 cup parmesan cheese
3/4 cup fresh parsley, chopped
1/8 teaspoon pepper
parmesan cheese

Steps:

  • Slice zucchini in half lengthwise. Scoop out insides leaving about 1/4-in shell.
  • Finely chop zucchini pulp; set aside. Saute onion in oil in large heavy skillet. Add mushrooms, garlic and reserved chopped zucchini; cook over medium heat until most of moisture evaporates.
  • Add cream cheese, egg, Parmesan, parsley, and pepper.
  • Mix well; cook for about 10 minutes.
  • Cool filling slightly and fill zucchini shells.
  • Sprinkle with additional Parmesan cheese. Place on jelly roll pans; bake for 30 minutes at 350°F until bubbly and golden brown on top.

Nutrition Facts : Calories 192.9, Fat 15.3, SaturatedFat 5, Cholesterol 46.2, Sodium 178.7, Carbohydrate 8.7, Fiber 2.4, Sugar 6, Protein 7.2

STUFFED COURGETTE FLOWERS



Stuffed courgette flowers image

Though a little fiddly, stuffing courgette flowers with ricotta cream filling and serving with tomato dressing looks dazzling

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 14

8 courgette flowers , with small courgette attached
sunflower oil , for frying
1 large egg
100g plain flour
pinch bicarbonate of soda
200ml iced water
250g tub ricotta
150g block soft goat's cheese
zest 1 lemon
½ red chilli , finely chopped
small handful mint leaves, chopped
2 large ripe tomatoes , deseeded and finely diced
2 tbsp olive oil
small handful mint leaves, finely chopped

Steps:

  • To make the batter, whisk the egg, flour and bicarb together in a wide bowl. Gradually pour in the iced water, whisking continuously, until you have a smooth batter the consistency of double cream. Set aside.
  • In a separate bowl, beat all the filling ingredients together with some seasoning until well mixed. To make the dressing, mix all the ingredients in a third bowl with some seasoning and set aside.
  • Gently open up each flower and remove the stamen if there is one. Place spoonfuls of filling inside. Close the flower, twisting the ends of the petals to seal. Heat a deep-fryer to 180C. (If you don't have a deep-fryer, see right.) Working in batches so you don't overcrowd the pan, dip the flowers in the batter and fry for 2 mins, then use a slotted spoon to carefully flip them and fry for another 2 mins until crisp. Drain on kitchen paper and leave in a warm place while you fry the rest. Sprinkle with a little salt and serve 2 flowers on each plate with a circle of dressing around the outside of the plate.

Nutrition Facts : Calories 434 calories, Fat 30 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 1 milligram of sodium

STUFFED ZUCCHINI FLOWERS



Stuffed Zucchini Flowers image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 Servings

Number Of Ingredients 10

20 zucchini flowers
3/4 cup white rice
1 teaspoon finely chopped mint leaves
1 -ounce onion, grated
1 -ounce zucchini, grated
1 -ounce tomato, grated
3/4 cup, plus 1 tablespoon olive oil
1/2 cup fresh lemon juice
2 pinches salt
2 pinches pepper

Steps:

  • Place the zucchini flowers in cold water to open and make the preparation easier.
  • In a large mixing bowl place the rice, all the chopped and grated ingredients, half of the olive oil and lemon juice, and a pinch of salt and pepper. Mix well. With a small spoon, take small amounts of the stuffing and fill the zucchini flowers. Fold over the ends to seal the stuffing inside.
  • Place the flowers on the bottom of a large saucepan, with the openings facing the bottom. Pour in enough water to cover. Add 1 pinch of salt, 1 pinch of pepper and the rest of the olive oil and lemon juice. Cover and simmer gently for about 40 minutes until the rice has absorbed all the liquid.

FRIED CHEESE-STUFFED ZUCCHINI BLOSSOMS



Fried Cheese-Stuffed Zucchini Blossoms image

Provided by Giada De Laurentiis

Categories     appetizer

Time 16m

Yield 8 blossoms

Number Of Ingredients 11

1 cup all-purpose flour
1 cup sparkling water
3/4 teaspoon kosher salt, plus extra for seasoning
1/3 cup (2 ounces) goat cheese, at room temperature
2 tablespoons (1 ounce) cream cheese, at room temperature
2 teaspoons heavy cream
1 tablespoon chopped fresh basil leaves
1 green onion, finely chopped
Freshly ground black pepper
8 zucchini blossoms* see Cook's Note
Vegetable oil, for frying

Steps:

  • In a medium bowl, whisk together the flour, water and salt until smooth. Set aside.
  • In a small bowl combine the goat cheese, cream cheese, heavy cream, basil, and green onion. Mix until smooth. Season with salt and pepper, to taste. Spoon 1 1/2 to 2 teaspoons filling into each blossom. Close the blossoms and gently twist the petals to seal.
  • In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 350 degrees F. (If you don't have a thermometer a cube of bread will brown in about 1 minute.) Dip the stuffed zucchini blossoms in the batter and allow any excess batter to drip off. Fry for 1 to 2 minutes, turning occasionally, until golden brown. Allow the cooked blossoms to drain on paper towels.
  • Season with salt and serve with your favorite marinara sauce or vinaigrette.

STUFFED ZUCCHINI FLOWERS



Stuffed Zucchini Flowers image

This recipe perfectly combines the freshness of zucchini flowers with rich ricotta cheese stuffing for an easy, yet impressive, appetizer. Recipe courtesy Chuck Hughes

Provided by Chuck Hughes

Categories     Sauces

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 22

2 cups/ 500ml soft ricotta cheese
1 cup/ 250ml 35-percent cream
1 bunch fresh chives, chopped
1 bunch fresh parsley, chopped
1 lemon, zest of
1 anchovy fillet, finely chopped (optional)
salt & freshly ground black pepper
8 squash blossoms, pistils removed, gently washed and patted dry
2 tablespoons/ 30ml olive oil
3 garlic cloves, minced
1 onion, chopped
12 tomatoes, blanched and peeled or 4 cups canned tomatoes
salt & freshly ground black pepper
1 bunch fresh basil, chopped
1 bunch fresh chives, chopped
1 bunch fresh parsley, chopped
1 1/2 cups/ 375ml all-purpose flour
1 teaspoon/ 5ml baking powder
1/2 teaspoon/ 2ml salt
1 cup/ 250ml club soda
1 cup/ 250ml vodka
canola oil or peanut oil, for frying

Steps:

  • For the stuffing:.
  • Mix the ricotta, cream, chives, parsley, lemon zest and anchovy, if using. Season with salt and pepper. Using a piping bag, fill the blossoms with the stuffing. Keep in the refrigerator until ready to fry.
  • For the marinara sauce:.
  • Heat the oil in a saucepan over medium heat. Saute the garlic and onions until the onions are translucent, about 5 minutes. Add the tomatoes and season with salt and pepper. Simmer for about 30 minutes. Using a hand mixer, blend until the sauce is a coarse puree. Stir in the basil, chives and parsley.
  • For the vodka batter:.
  • Mix 1 cup/250 ml flour with the baking powder in a large bowl. Add the club soda and vodka and stir until smooth.
  • Heat the canola oil in a deep fryer to 350 degrees F (180 degrees C).
  • Dredge the stuffed zucchini blossoms in the remaining 1/2 cup/125ml flour, then coat with the batter. Fry until golden. Transfer to paper towels to drain. Season with salt and pepper.
  • Serve the fried blossoms hot with the marinara sauce.
  • Cook's Note:.
  • If you don't have zucchini blossoms, you can stuff mini bell peppers, tomatoes or mushrooms.

Nutrition Facts : Calories 578.8, Fat 12.8, SaturatedFat 2.5, Sodium 95.9, Carbohydrate 90.4, Fiber 46.6, Sugar 40.9, Protein 57.5

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