PORK STUFFED BITTER MELON
This is an old family recipe that my mother made when I was a kid and dislike and now that I am over 50 years I make it for my family and the kid also not like it to bitter for their taste.
Provided by foodart
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a wok fill about one third of water and cover and bring to a boil.
- On a cutting broad slice the bitter melon lengthwise and remove the seeds with a spoon and set aside.
- In a mixing bowl combine pork, green onion, egg, salt, pepper, sugar, ginger, oyster sauce, wine and cornstarch and mix together and divide the pork mixture into four and place the pork mixture into each shell bitter melon and place into bamboo steamer and cover into the wok with the boiling water for 20 minutes.
- In a saucepan add in the chicken broth, oyster sauce, onion powder and sesame oil and bring to a boil add in some cornstarch roux for from a light sauce.
- After the bitter melon is steamed remove from the bamboo steamer and plate the bitter melon onto a serving plate and top with the sauce.
Nutrition Facts : Calories 518.4, Fat 38.3, SaturatedFat 14, Cholesterol 169.2, Sodium 1251.7, Carbohydrate 6.2, Fiber 0.3, Sugar 1.4, Protein 32
PORK STUFFED BITTER MELON
This is a classic Chinese dish. Bitter melon is stuffed with a delicious mixture of minced pork, then pan-fried and simmered with a garlic and black bean sauce. Serve with freshly cooked rice.
Provided by tonytsang
Categories World Cuisine Recipes Asian Chinese
Time 1h5m
Yield 4
Number Of Ingredients 21
Steps:
- Place shrimp in a bowl and pour in enough water to cover; set aside until shrimp are rehydrated, about 10 minutes. Drain.
- Mix 1 tablespoon cornstarch and 1 tablespoon water together in a bowl until a smooth paste forms. Mix sugar, soy sauce, and 1 teaspoon salt into cornstarch paste until marinade is well combined. Stir pork into marinade moving the spoon in one direction.
- Heat 1 tablespoon peanut oil in a large skillet over high heat; fry shrimp until fragrant, 2 to 3 minutes. Add shrimp to pork mixture, stirring in 1 direction until it reaches a paste-like consistency.
- Sprinkle salt over bitter melon and let sit for 5 minutes.
- Bring a pot of water to a boil; add bitter melon and cook for 3 minutes. Drain well.
- Stuff each bitter melon slice with pork mixture and sprinkle cornstarch evenly over each.
- Heat peanut oil in a large skillet over high heat. Reduce heat to medium and fry stuffed bitter melon until brown, 3 to 5 minutes per side. Transfer bitter melon to a serving plate.
- Mix 1/2 cup water, oyster sauce, and 1 teaspoon sugar together in a bowl until oyster sauce mixture is smooth.
- Heat 1 tablespoon peanut oil in the same skillet over high heat. Cook and stir black bean-garlic sauce, red pepper, and garlic until fragrant, 3 to 4 minutes. Add oyster sauce mixture and stir until heated through, 1 to 2 minutes. Reduce heat to medium; add stuffed bitter melons and simmer, 5 to 6 minutes.
- Mix 1 tablespoon cornstarch and 1 tablespoon water together in a small bowl until a smooth paste forms; stir into skillet until sauce is thickened, 1 to 2 minutes.
Nutrition Facts : Calories 309.6 calories, Carbohydrate 12.6 g, Cholesterol 60.2 mg, Fat 20.8 g, Fiber 2.9 g, Protein 17.5 g, SaturatedFat 6 g, Sodium 890.2 mg, Sugar 2.7 g
STUFFED BITTER MELON
Make and share this Stuffed Bitter Melon recipe from Food.com.
Provided by morgainegeiser
Categories < 60 Mins
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mince pork and combine with remainder of ingredients. Mix well.
- Cut bitter melon in half, scoop out and discard seeds and white pulp in center, parboil for 3 minutes and drain.
- Heap meat mixture into each melon half.
- Arrange melon on a trivet in a heatproof baking dish which has 2 inches of boiling water at bottom.
- Cover tightly and bake for 30 -45 minutes.
STEAMED STUFFED BITTER MELON
My research indicates that this recipe originated with Chef Ken Hom. It was pubished in his excellent (out of print) book Chinese Technique, which deserves republication. It is one of my favorite things, and I always make it when I can find bitter melons. They are not always easy to find. Try it, you will like it.
Provided by Lloyd-Fred
Categories Melons
Time 1h
Yield 2 serving(s)
Number Of Ingredients 20
Steps:
- PREP:.
- Finely mince the water chestnuts.
- Trim the ends off the bitter melons ans slice into 1 inch slices.
- Using a small paring knife, carefully cut out the pulp and seeds in the center of each slive, leaving onlu the melon wall.
- Rub the inside of each slice with coating of cornstarch.
- METHOD:.
- the slices:.
- Combine all of the stuffing ingredients in a large bowl.
- Mix them thoroughly using freshly washed hands.
- Rub more starch into the inner surfce of each slice of bitter melon, then stuff the cavity of each slive with a generous spoonful of stuffing, enough to completely fill the cavity.
- As the slices are stuffed, arrange them on a plate and set the plate in a steamer with water coming within an inch of the plate Cover and steam for 20 minutes.
- Arrange hte coked slices on a serving plats, reserving the juices on the plate for the sauce.
- the sauce:.
- In a separate wok or pan, heat 2 T.
- peanut oil, add the garlic and black beans, then stir fry for a minute or two, then add the Shaoxing wine, chicken stock and salt.
- Add the reserved juices from the steaming of the melon slices.
- Bring the mixture to a boil.
- Thicken with the dissolved cornstarch and flavor eith sesame oil.
- Pur sauce over bitter melon and serve with white rice.
More about "stuffed bitter melon food"
HOW TO MAKE THE ULTIMATE STUFFED BITTER MELON - TASTE OF …
From tasteasianfood.com
Reviews 4Calories 74 per servingCategory Main
BRAISED STUFFED BITTER MELON IN BLACK BEAN SAUCE
From dailycookingquest.com
10 BEST BITTER MELON RECIPES | YUMMLY
From yummly.com
BITTER MELON STIR FRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
CRISPY STUFFED BITTER MELON RECIPE {STUFFED BITTER GOURD}
From veganlovlie.com
STUFFED BITTER MELON SOUP - HEALTHY THAI RECIPES
From healthythairecipes.com
STUFFED BITTER MELON | 苦瓜封 (苦瓜鑲肉) • CHOOCHOO-CA …
From choochoocachew.com
RECIPE FOR STUFFED BITTER MELON (BHARVAAN KARELA)
From thespruceeats.com
CHINESE STUFFED BITTER MELON RECIPE - THERESCIPES.INFO
From therecipes.info
VIETNAMESE STUFFED BITTER MELON SOUP (CANH KHổ QUA NHồI THịT)
From vickypham.com
TAIWANESE PORK STUFFED BITTER MELON - TINY URBAN KITCHEN
From tinyurbankitchen.com
STUFFED BITTER MELON — MY SKI KITCHEN
From myskikitchen.com
STUFFED BITTER MELON WITH MINCED PORK (CHINESE STYLE BITTER
From youtube.com
STEAMED STUFFED BITTER MELON RECIPE - SOUPER DIARIES
From souperdiaries.com
CHINESE STUFFED BITTER MELON RECIPE - YONG FU GWA - HUBPAGES
From discover.hubpages.com
ASIAN STUFFED BITTER GOURD MELON SOUP,ស្ងោរម្រះ,苦瓜的做法,CHEF …
From youtube.com
STUFFED BITTER MELON | HAWAIIAN ELECTRIC
From hawaiianelectric.com
PORK STUFFED BITTER MELON SOUP RECIPE — GRANTOURISMO TRAVELS
From grantourismotravels.com
BITTER MELLON, STUFFED - RECIPE - FOODREFERENCE.COM
From foodreference.com
PORK STUFFED BITTER MELON, RECIPE PETITCHEF
From en.petitchef.com
STUFFED BITTER MELON SQUARE - TASTE OF ASIAN FOOD
From tasteasianfood.com
BITTER MELON RECIPES | ALLRECIPES
From allrecipes.com
BITTER MELON STUFFED WITH SPICED TOMATOES - FOOD NETWORK
From foodnetwork.co.uk
STUFFED KARELA (BITTER MELON) - INDIAN VEGETARIAN RECIPES
From manjulaskitchen.com
STEAMED BITTER GOURD STUFFED WITH MINCED PORK - FOODELICACY
From foodelicacy.com
STUFFED BITTER MELON – TASTE OF ASIAN FOOD
From tasteasianfood.com
STUFFED BITTER MELON SOUP RECIPE • COOKING HAWAIIAN STYLE
From cookinghawaiianstyle.com
BITTER MELON RECIPES | MINCED PORK STUFFED BITTER MELON - YOUTUBE
From youtube.com
SANS [CEUTICALS]
From sansceuticals.com
STUFFED BITTER MELON WITH PORK HASH - COOKING HAWAIIAN …
From cookinghawaiianstyle.com
STUFFED BITTER MELON, EGGPLANT AND CHILI PEPPER RECIPE
From vina.com
HOW TO COOK BITTER MELON: EASY RECIPES TO COOK BITTER MELON
From finedininglovers.com
VEGAN STUFFED BITTER MELON SOUP | FOODACIOUSLY
From foodaciously.com
STUFFED BITTER MELON - FOODS AND DIET
From foodsanddiet.com
STUFFED BITTER MELON SOUP | FOODTALK
From foodtalkdaily.com
STUFFED BITTER MELON WITH PORK | CHINESE CUISINE | CHINESE FOOD ...
From tastelife.tv
STUFFED BITTERMELON SOUP (CANH KHổ QUA) - WOK AND KIN
From wokandkin.com
STEAMED STUFFED BITTER MELON RECIPE
From recipeland.com
STEAMED STUFFED BITTER MELON - BIGOVEN.COM
From bigoven.com
BEEF WITH BITTER MELON RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
STUFFED BITTER MELON SOUP (CANH KHổ QUA) - HUNGRY HUY
From hungryhuy.com
STUFFED BITTER MELON SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love