Stuffed Avocados Ecuador Food

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AVOCADO STUFFED WITH SHRIMP



Avocado Stuffed With Shrimp image

Good friends introduced us to Avocado Surprise in Puerto Penasco so this is my take on it. I used Recipe#17293 to cook the shrimp. Could be an appetizer or summer luncheon dish. Preparation includes 1 hour to chill. You could also make the shrimp salad aspect earlier in day as I have done. After looking at Sarah_Jayne's review, I agree that the salad aspect is slippery so have changed the directions a bit so it "works" better.

Provided by WiGal

Categories     Mexican

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons mayonnaise
1 teaspoon rice vinegar
1 1/2 teaspoons parsley, chopped
1/8 teaspoon dill weed
1/16 teaspoon salt (to taste)
1/16 teaspoon onion powder
1/8 teaspoon black pepper
4 ounces shrimp, cooked and chopped into 1/4 inch pieces
1 tablespoon green olives, sliced (optional)
2 tablespoons celery, minced
1 teaspoon green onion, optional and minced
2 avocados
1/4 teaspoon paprika
bibb lettuce

Steps:

  • Using a medium sized bowl, mix mayonnaise, rice vinegar, parsley, dill weed, salt, onion powder, and pepper until smooth.
  • Mix in the shrimp, olives, celery, and onion.
  • Allow salad to marinate at least 1 hour.
  • Shortly before serving, cut avocados in half lengthwise and carefully remove the pits leaving the skins intact.
  • Cut a small sliver of avocado off each half so that it will lie flatter on serving plate.
  • Carefully remove several tablespoons of pulp, cut into bite size pieces, and RESERVE 4 tablespoons of pulp for garnish.
  • Mix majority of pulp with shrimp mixture.
  • Lay one piece of Bibb lettuce on each serving plate, add avocado shell, and spoon shrimp mixture into the avocado halves.
  • Sprinkle paprika on.
  • Garnish by dividing RESERVED pulp between portions.

INSIDE OUT STUFFED AVOCADOS



Inside Out Stuffed Avocados image

Provided by Food Network

Time 30m

Yield 8 servings

Number Of Ingredients 14

4 semi-ripe avocados, halved
Olive oil
Kosher salt and freshly ground black pepper
1 pint grape tomatoes, quartered
2 cloves garlic, minced
1 jalapeno, finely diced
1/2 small red onion, finely diced (about 1/4 cup)
1/4 cup chopped fresh cilantro
1 tablespoon distilled white vinegar
1/4 cup sour cream
1 teaspoon agave nectar
Juice of 1 lime
Hot sauce, to taste
1 cup tortilla chips, crushed

Steps:

  • Preheat a grill to medium heat.
  • Using the tip of a paring knife, cut off a sliver of the skin from the rounded side of each avocado half, so they will lay flat on your serving platter. Score the flesh side of each avocado half in a cross-hatch pattern. Brush the inside of the avocado halves with olive oil and sprinkle with salt and pepper. Place the avocado halves cut-side down on the grill for 1 minute 30 seconds. Turn the avocado halves 90 degrees to get cross-hatch grill marks and cook for another 1 minute 30 seconds. Remove from the grill and place, grilled-side up, on a large platter.
  • Stir together the tomatoes, garlic, jalapeno, onion, cilantro, vinegar, salt and pepper in a mixing bowl. Set aside for assembly.
  • Whisk together the sour cream, agave, lime juice and hot sauce in a small mixing bowl to form the crema.
  • Mound about 2 heaping tablespoons of the vegetable mixture into each avocado half. Drizzle the margarita crema over the avocados. Sprinkle the tortilla chips on top. Serve immediately.

CRAB-STUFFED AVOCADOS



Crab-Stuffed Avocados image

We enjoy having this creamy and crunchy salad out on our deck on summer evenings. And it goes together in minutes flat! -Gail VanGundy, Parker, Colorado

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1/2 cup sliced celery
1/2 cup shredded lettuce
3 tablespoons mayonnaise
1 teaspoon finely chopped onion
1/2 teaspoon lemon juice
1/8 to 1/4 teaspoon seafood seasoning
1/8 teaspoon paprika
1 medium ripe avocado, halved and pitted

Steps:

  • In a bowl, combine the first 8 ingredients. Spoon onto avocado halves. Serve immediately.

Nutrition Facts : Calories 326 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 654mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 5g fiber), Protein 17g protein.

SHRIMP SALAD-STUFFED AVOCADOS



Shrimp Salad-Stuffed Avocados image

This is one of my husband's favorites, even though it's pretty enough to serve at a ladies luncheon. When I needed a quick main-dish salad for my book club, I just tripled the recipe and got raves! Try it with imitation crabmeat, too. -Suzanne VanAlstyne, Petoskey, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 12

1/2 pound cooked medium shrimp, peeled and deveined, coarsely chopped
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons mayonnaise
4-1/2 teaspoons capers, drained
1 tablespoon minced fresh parsley
2 teaspoons Dijon mustard
1-1/2 teaspoons lemon juice
3/4 teaspoon dried tarragon
1/4 teaspoon seasoned salt
1/8 teaspoon pepper
2 medium ripe avocados, halved and pitted

Steps:

  • In a small bowl, combine the first 11 ingredients. Spoon into avocado halves. Serve immediately.

Nutrition Facts :

TUNA STUFFED AVOCADOS



Tuna Stuffed Avocados image

Tuna stuffed avocados are a simple combination of tuna salad and avocados. They're easy to make, loaded with healthy protein, healthy fats and utterly delicious. Watch the video above to see how easy they are to make!

Provided by Lisa Bryan

Categories     Appetizer     Main Course

Time 15m

Number Of Ingredients 8

4 avocados
2 5 ounce cans tuna (I prefer albacore tuna)
1/4 cup mayonnaise
1 stalk of celery (diced)
2 tbsp red onion (diced)
1-2 tbsp chopped parsley (chives and/or other herbs)
1/2 tbsp Dijon mustard
salt and pepper (to taste)

Steps:

  • Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
  • Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.

Nutrition Facts : Calories 478.4 kcal, Carbohydrate 12.8 g, Protein 23.3 g, Fat 39 g, SaturatedFat 5.1 g, Cholesterol 24.8 mg, Sodium 277.9 mg, Fiber 9.6 g, Sugar 0.9 g, ServingSize 1 serving

SEAFOOD STUFFED AVOCADOS



Seafood Stuffed Avocados image

Avocado halves are filled with a delicious mixture of shrimp, crab, and cucumber. A wonderful beginning to a light lunch, or a great appetizer for an elegant dinner!

Provided by ANNIEKH

Categories     Appetizers and Snacks     Seafood     Shrimp

Time 15m

Yield 2

Number Of Ingredients 9

½ cup flaked cooked crabmeat
½ cup cooked small shrimp
2 tablespoons peeled and diced cucumber
1 tablespoon mayonnaise
1 teaspoon chopped fresh parsley
1 pinch salt
1 pinch ground black pepper
1 pinch paprika
1 avocado

Steps:

  • In a bowl, mix the crab, shrimp, cucumber, mayonnaise, and parsley. Season with salt, and pepper. Cover, and chill until serving.
  • Slice the avocados lengthwise, and remove the pit. Scoop out the flesh of the avocado, leaving about 1/2 inch on the peel. Spoon the seafood mixture into the hollowed centers of the avocado halves. Sprinkle the tops with paprika.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 10 g, Cholesterol 90.7 mg, Fat 21.1 g, Fiber 7.1 g, Protein 16.5 g, SaturatedFat 3.1 g, Sodium 246.4 mg, Sugar 0.8 g

EASY SHRIMP STUFFED AVOCADO



Easy Shrimp Stuffed Avocado image

Easy Shrimp Stuffed Avocado, a delicious appetizer or main dish recipe, creamy mayo shrimp avocado combination.

Provided by Rosemary Molloy

Categories     antipasto     Side Dish

Time 10m

Number Of Ingredients 6

1 avocado
7 ounces small shrimp (cleaned frozen or fresh)
2 tablespoons mayonnaise
1 tablespoon ketchup
salt to taste
chopped fresh Italian Parsley

Steps:

  • In a pot of boiling water cook shrimp until tender, drain and rinse under cold water. Drain well (towel dry).
  • In a small bowl mix together mayonnaise and ketchup.
  • With a sharp knife cut the avocado lengthwise and remove pit, then carefully cut around the edges and slice to make cuts in the avocado to form small cubes (see photo remove and place in a medium bowl).
  • Add the cooled drained shrimp, mayonnaise and ketchup mixture and gently mix together to coat, salt to taste.
  • Top with freshly chopped Italian parsley. Serve with fresh Italian crusty bread or a salad. Enjoy!

Nutrition Facts : Calories 181 kcal, Carbohydrate 5 g, Protein 11 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 127 mg, Sodium 467 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

WARM STUFFED AVOCADOS



Warm stuffed avocados image

Fresh flavours make a great alternative to salad as a starter

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 15m

Number Of Ingredients 11

2 large ripe avocados
3 tbsp olive oil
1 plum tomato , deseeded and chopped
4 sundried tomatoes in oil, drained and chopped
50g pitted black olive , quartered
2 spring onions , finely sliced on the diagonal
1 tbsp capers
1 tbsp each freshly squeezed orange , lemon and lime juice
1 tbsp cider vinegar
2 tsp caster sugar
2 large fresh torn basil leaves

Steps:

  • Heat grill to hot. Halve the avocados and discard the stones. Brush each half with ½ tsp of the olive oil and arrange on a baking sheet. Grill for 5 mins.
  • In a small bowl, toss together all of the remaining ingredients. Season to taste, then divide between the hollows of each avocado. Serve immediately.

Nutrition Facts : Calories 245 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.83 milligram of sodium

STUFFED AVOCADO



Stuffed Avocado image

Provided by Food Network

Categories     appetizer

Time 15m

Number Of Ingredients 13

2 avocados, diced
2 scallions, diced
1 cucumber, diced
4 radishes, diced fine
2 tablespoons tamari
2 teaspoons sesame oil
1/4 teaspoon garlic, minced
2 tablespoons nutritional yeast
1/2 cup bean or radish sprouts
1/2 teaspoon sesame meal
AVOCADO SANDWICH
9 grain bread with sprouts, tomato and red onion
GREEN GUACAMOLE

Steps:

  • Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.
  • *Sesame Meal: Mix 1/2 cup of sesame seeds and 1/4 teaspoon salt, grind in nut or coffee grinder in 2 tablespoon increments.
  • CURTIS' QUICK AVOCADO DRESSING
  • In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper.
  • ;
  • Oxygen, or exposure to air is what causes your guacamole to turn brown. Making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap.

STUFFED AVOCADOS ECUADOR



Stuffed Avocados Ecuador image

Make and share this Stuffed Avocados Ecuador recipe from Food.com.

Provided by gailanng

Categories     Ham

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

3 large ripe avocados
3 hard-boiled eggs, chopped
1 cup minced ham (can sub chicken or tuna)
1 cup mayonnaise (to taste)
salt and pepper
shredded lettuce
limes or lemon juice, for discoloration and adds a note of freshness
1 -2 tablespoon dill pickles or 1 -2 tablespoon sweet pickle, minced
1 -2 tablespoon minced sweet onions or 1 -2 tablespoon green onion

Steps:

  • Combine the ham, chopped hard-boiled eggs and optional ingredients with enough mayonnaise to bind. Chill until ready to use.
  • Just before serving, cut the avocados in half, remove the pit and peel. Place a half over shredded lettuce on six plates, sprinkle with lime or lemon juice to prevent discolation then add the filling to the avocado cup.

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From greatist.com
Author Rebecca Firkser
Published 2016-06-30
Estimated Reading Time 4 mins
  • Thai Tuna-Stuffed Avocado. Mash avocado directly into the soy sauce-based tuna salad to get that classic creamy texture with a healthy spin.
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  • Black Bean, Tomato, and Mango-Stuffed Avocado. A raw salad-filled avocado is the perfect solution for avoiding the oven this summer.
  • Corn and Tomato-Stuffed Avocado. Throw together a simple sweet corn and tomato relish with a squeeze of lime and bright cilantro. Finish it off with a few crumbles of feta, and if you’re not opposed to hot avocado, stick that bad boy under the broiler for a few minutes.
  • Caprese-Stuffed Avocado. Serve these Caprese-stuffed avos as a salad at your next dinner party or fix one for lunch tomorrow. Make the tomato-mozzarella filling ahead of time and load them up just before serving, along with a drizzle of sweet balsamic reduction.
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AGUACATE RELLENO DE ATúN (TUNA STUFFED AVOCADO) - MY ...
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Ratings 7
Servings 12
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  • Combine the tuna, onions,red onion, peas, carrots, tomato, ketchup, mayo, hot sauce, parsley, cilantro and juice of 1 lime. Mix all the ingredients and add salt and pepper to your taste.
  • Cut the avocados lengthwise, remove the seed and, drizzle lime juice to prevent them from darkening.
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From food-hacks.wonderhowto.com
Estimated Reading Time 3 mins
  • Salad-Stuffed Avocado Bowls. Instead of just scooping out the pit, scoop out the entire avocado flesh and use it to make a salad. Then use the avocado skin to make a neat salad bowl, filling it with the prepared salad.
  • Thai-Inspired Avocados. These East-West stuffed avocados are filled with a blend of cream cheese and hummus and topped with sprouts, roasted peanuts, and chili garlic sauce.
  • Caprese Stuffed Avocado. A caprese (tomato and fresh mozzarella) salad is only made better with the addition of avocado, and the flavors are only enhanced with a balsamic dressing.
  • Shrimp & Scallop Ceviche Stuffed Avocado. The fresh, citrus flavors of shrimp and scallop ceviche go perfectly with buttery avocado and spicy serrano peppers.
  • Seven Layer Dip Avocados. Remember 7-layer dip? Make individual, hand-held portions by overstuffing avocado halves. Serve with chips on the side for a festive appetizer.
  • For the Kids: Mac & Cheese Avocado Boats. Fill avocados with mac and cheese and top them with "sails" made out of mini sweet peppers. Learn how to do it over at Fork and Beans, who does it with a lean, mean vegan mac 'n' cheese.
  • Baked Eggs in Avocado. Create a creamy, satisfying breakfast by cracking eggs into avocado halves and baking them for 15 minutes at 425ºF. Learn how to do it here.
  • Stuffed Avocados with Chili Chickpeas. A scrumptious idea that combines spicy chili chickpeas with a warm, baked avocado half. You can thank 8th and Lake for the inspired idea.
  • Grilled Avocado Halves with Quinoa & Black Bean Salad. Stuffing an avocado with salad is great, but you can make it even better by grilling the avocado halves first.
  • Tuna Stuffed Avocados. I love using smashed avocado as a replacement for mayo, and this tuna-filled recipe by FitWasted uses the same idea. Don't Miss: How to Cook Tuna with Toilet Paper.


15 BEST STUFFED AVOCADO RECIPES - IRENA MACRI

From irenamacri.com
Estimated Reading Time 6 mins
  • Tropical Tuna Stuffed Avocado. This tuna stuffed avocado recipe from A Cedar Spoon is a perfect, protein-packed lunch or snack that can be made on-the-go or at your desk at work.
  • Smoked Salmon & Egg Stuffed Avocados. This rich, creamy and tasty baked avocados recipe is from Fresh Planet Flavor. It’s ridiculously simple to make and looks mighty impressive, if you ask me.
  • Shrimp Ceviche Stuffed Avocados. If you want to lighten things up, try these gorgeous, zesty and flavourful prawn ceviche avocados from Heather Christo.
  • Taco Beef Stuffed Avocados. Who doesn’t love the combination of well-seasoned grass-fed beef mixed with things like warm peppers and spiced tomato salsa?
  • Salmon Stuffed Avocados. This recipe from Keto Diet App is a low-carb, satiating meal of creamy avocados stuffed with zesty lemony salmon, mayonnaise and dill.
  • Caprese Stuffed Avocado (Primal) This recipe from Closet Cooking is absolutely beautiful. Caprese is a popular Italian salad of buffalo mozzarella or bocconcini cheese with ripe, sweet tomatoes, and basil and drizzled over with extra-virgin olive oil and, in many cases, rich balsamic vinegar.
  • BLT Chicken Salad Stuffed Avocados. Shredded roasted chicken, crispy bacon, leafy greens all in one dish and inside an avocado? Yes please! Ok, so this recipe from The Garlic Diaries is trying to make a lower fat version by using cottage cheese instead of mayo and turkey bacon instead of pork bacon.
  • Crab Salad Stuffed Avocados. In this recipe from Laylita’s blog, the crab salad stuffed avocados are prepared by filling ripe avocados with a salad of crab, red onion, bell pepper, cucumber, radishes, lime juice, olive oil, and cilantro.
  • Tart Cherry Tuna Avocado Bowls. In this quick and easy recipe, the avocado is actually scooped out, diced and mixed together with tart cherries, and healthy fats filled tuna and pecans.
  • Scrambled Eggs & Bacon Stuffed Avocados. Eggs, bacon and avocado is a classic breakfast combo so it was inevitable that I would stumble on this decadent looking dish.


LLAPINGACHOS: ECUADORIAN CHEESE AND POTATO PATTIES L ...
Toss gently with dressing. Cook the Patties: Heat a large cast iron or non-stick skillet over medium heat. Add a tablespoon of oil to the pan and swirl to coat. Cook patties in two …
From panningtheglobe.com
5/5 (2)
Total Time 1 hr 15 mins
Category Breakfast
Calories 462 per serving
  • Place potatoes and 2 teaspoons of salt in a large pot and fill with water to cover potatoes. Bring to a boil, reduce to a simmer, and cook for 20 minutes or until tender. Drain and mash with a potato masher. Set aside until cool.
  • Add cheese, green onions, 2 teaspoons salt and 1/2 teaspoon pepper to potatoes, stirring well to combine. Scoop up about 1/2 cup of the mixture and form it into a patty that’s about 3 inches in diameter and 1/2 inch thick. Set it on a baking sheet. Repeat with remaining mixture. You should get about 10 patties. Cover and refrigerate patties until firm – for at least 1/2 hour. (note: you can make them ahead up to this point and keep them in the fridge overnight, if you like)
  • While the potatoes are chilling make the salad. In a small bowl whisk oil, lime juice, garlic, a pinch of salt and a few grinds of black pepper. Place tomatoes, avocado, onion and lettuce (if using) in a bowl. Toss gently with dressing.
  • Heat a large cast iron or non-stick skillet over medium heat. Add a tablespoon of oil to the pan and swirl to coat. Cook patties in two batches. Let them to brown on one side for 4-5 minutes, then turn and brown on the other side for 3-4 minutes.


7 HEALTHY STUFFED AVOCADO RECIPES YOU NEED TO MAKE FOR DINNER

From lifeasmama.com
Author Karly Wood
Published 2018-03-07
Estimated Reading Time 4 mins
  • Caprese. Be still my heart! As if chunks of mozzarella and juicy tomatoes drizzled in savory balsamic vinegar isn’t good enough already, you go and dump it on a velvety avocado?
  • BLT Chicken Salad Stuffed. There’s something in this stuffed avocado for EVERYONE. Creamy chicken salad (no mayo involved), turkey bacon, rotisserie chicken and simple salt and pepper to taste.
  • Bacon & Eggs. Avocados for breakfast! Skip the toast and back that bacon and eggs into your avocado! This recipe couldn’t be ANY easier, either. Crack and egg into your avocado, add cheese and bacon and cook for 15 minutes.
  • Tuna. Tuna salad never tasted so good! White albacore tuna is mixed with onion, mustard, dill pickle and lots of savory seasonings to make this “adult” tuna even more satisfying than it already is.
  • Taco. Forget the taco shells, make your next tacos in a delicious and cream avocado! Everything about your fave tacos is included in this recipe, from the flavorful meat, to the cojita cheese and sour cream.
  • Corn & Tomato. It’s not ONLY corn and tomato that dresses up this avocado. It’s also topped with delicious feta cheese, cilantro and lime juice which make this the perfect no-cook dinner for a hot summer night!
  • Grilled Tex Mex. Grilled avocados are topped with your favorite Mexican foods: refried beans, cheese, enchilada sauce, chicken and onions (to name a few).


STUFFED AVOCADOS - HEART HEALTHY GREEK
The avocado is so versatile, that’s one of the reasons why we love using it in so many of our recipes. Try one of these Stuffed Avocados recipes and let us know your …
From hearthealthygreek.com
Cuisine American, Greek, Italian
Total Time 10 mins
Category Main Dish, Salad, Side Dish
Calories 723 per serving
  • In a bowl combine the tuna, onion, chickpeas and olives. Add the olive oil, pepper, and the juice of the lemon. Stir gently to mix all ingredients. Spoon the tuna filling into each avocado half. Serve immediately.
  • In a bowl combine chicken, pepper, onion and cucumber. In another small bowl, add tahini, pepper and the juice of the lemon. Mix well and pour on top of chicken mixture. Spoon the chicken filling into each avocado half. Serve immediately. * If using red pepper for a little kick. You can add them to the mixture or sprinkle them on top of the chicken mixture before serving.
  • In a bowl combine tomato, mozzarella, basil and pepper. Pour olive oil and vinegar on top and mix gently. Spoon the tomato filling into each avocado half. Serve immediately.


ECUADORIAN FOOD: 25 MUST-TRY DISHES IN QUITO | WILL FLY ...

From willflyforfood.net
  • Empanadas de Viento. The empanada is a staple snack enjoyed in many countries throughout Latin America. Originally from Spain, its name stems from the Galician word empanar, which means “to bread” or “to wrap in bread”.
  • Humitas. The humita is a traditional dish from South America that pre-dates the Hispanic period. It’s an ancient dish made with fresh choclo that’s pounded into a paste and then wrapped in corn husk before being steamed or boiled in water.
  • Salchipapas. Salchipapas refers to a widely consumed street food dish made with thinly sliced pan-fried beef sausages served with a mound of french fries.
  • Llapingachos. Llapingachos are Ecuadorian fried potato cakes made with boiled and mashed potatoes seasoned with onions and spices and stuffed with cheese.
  • Bolon de Verde. Bolon de verde literally means “big green ball” and refers to a popular traditional food in Ecuador made with mashed cooked green plantains stuffed with cheese and/or chicharrones (Ecuadorian deep-fried fatty pork).
  • Muchines de Yuca. If bolon de verde looks appealing to you, then you may want to try muchines de yuca as well. It refers to a traditional food in Ecuadorian cuisine consisting of deep-fried cassava balls or spheres filled with cheese.
  • Chifles. Chifles are thinly sliced chips made from green plantains. These crunchy plantain chips are a popular snack or side dish in Ecuador and can also be found in varying forms in other countries throughout Latin America like Peru, Bolivia, Guatemala, the Dominican Republic, Puerto Rico, and Venezuela.
  • Locro de Papa. Locro refers to a thick and hearty stew consumed by people living in the Andean region of South America. Depending on where it’s from, locro can be made with different ingredients but in Ecuador, it’s typically made with potato and cheese.
  • Encebollado de Pescado. No Ecuadorian food guide worth its weight in green plantains can ever be complete without encebollado de pescado, a delicious fish soup or stew widely regarded to be a national dish in Ecuador.
  • Fanesca. Visit Ecuador in March or April and you may get the chance to try fanesca, an Ecuadorian Easter soup made with bacalao (dried and salted cod) and many other ingredients.


10 MOST POPULAR FOODS IN ECUADOR - POKPOKSOM

From pokpoksom.com
  • Llapingachos. Llapingachos, or in simple words, fried stuffed potato patties, are the must-try foods of Ecuador. These fried omelets are well-stuffed with cheese.
  • Guatita. Guatita is the national dish of Ecuador. It is a thick and hearty stew. The dish consists of tripe simmered in a sauce made with a combo of potatoes and tomatoes.
  • Bolon De Verde. Bolon de Verde, aka the ball, is another traditional national cuisine of the country. For making this dish, green plantains are mashed and then transferred into the shape of a ball.
  • Locro De Papa. This classic soup called locro de papa is prepared with the combination of garlic, onions, cumin, potatoes, queso fresco, annatto, and milk.
  • Empanada De Viento. Like all other Latin American countries, empanadas are also loved in Ecuador. Locally, this dish is referred to as empanada de Viento.
  • Cuy. Cuy or also called the Guinea pig, is a widely eaten dish in the country. Cuy has been used for food in Ecuador since the older times. This animal has dark and greasy meat.
  • Librillo. Librillo is a common dish in the mountainous region of the country. There are several ways to prepare this dish. However, all the recipes give a delicious result.
  • Churrasco. Churrasco refers to the tasty plate of Ecuadorian steak that is topped with plantains, fried eggs, chips, rice, salad, garlic aji sauce, and sliced avocados.
  • Fritada de Chancho. Fritada de chancho is a piece of pork boiled in water. The process continues until the water evaporates. Afterward, the pork is fried and served with a spicy sauce and sides like fava beans, potatoes, corn, and hominy.
  • Tigrillo. Prepared with a blend of eggs, mashed green plantains, and cheese, trigrillo makes the most favorite dish of Ecuadorian locals. There are different methods of preparing trigallo.


20 STUFFED AVOCADO RECIPES - HOLLEY GRAINGER, MS, RD
Whether you’re looking for a low-carb lunch, a keto friendly breakfast, a Mediterranean diet inspired side dish or just want to have some fun with your food, then these stuffed avocado recipes are for you! Wondering what to stuff in an avocado? I’ve got you covered! From pulled pork to shrimp salad to veggie-packed slaw to breakfast ingredients, …
From holleygrainger.com
Reviews 10
Estimated Reading Time 2 mins


14 QUICK + EASY STUFFED AVOCADO RECIPES TO MAKE AS YOUR ...
Avocado lovers, grab your favorite green veggies and check out these 14 quick and healthy stuffed avocado recipes STAT. 1. Shrimp Stuffed Avocado: Shrimp and avocado make the perfect pair. Mix together these two ingredients and throw in some cilantro for a refreshing summery bite. (via Brit + Co) 2. Mango Chicken Salad Stuffed Avocado: Summer ...
From brit.co
Author Aubrey Rojas
Estimated Reading Time 4 mins


TUNA STUFFED AVOCADO - THE FOREIGN FORK
Instructions. While the flesh of 1 avocado is still in the skin, use a knife to cut the avocado into medium-sized cubes. Use a spoon to scrape the avocado from the skin into a bowl. Reserve the avocado skin. Add 5 oz canned tuna, 2 tbsp grated coconut, 3 tbsp evaporated milk, 3 tbsp tomato sauce, ¼ tsp salt, and ¼ tsp pepper into the bowl.
From foreignfork.com
5/5 (1)
Calories 326 per serving
Category Chicken Dinner, Lunch


GUSTO TV - CRAB STUFFED AVOCADOS
Crab Stuffed Avocados. Ease of Preparation: Moderate. Yield: 6 servings. Ingredients: 1.5 tablespoons Spicy Sambal or favourite hot sauce (23ml) ½ cup mayonnaise (125ml) 3 tablespoons fresh chopped chives (45ml) 2 teaspoons honey (10ml) 1.5 pounds lump crabmeat, picked over for shells (680g) Salt and pepper to taste. 3 ripe avocados. Juice of 2 …
From gustotv.com
Servings 6
Estimated Reading Time 50 secs
Category Appetizer, Mains


STREET FOOD YOU HAVE TO TRY IN QUITO, ECUADOR
Quito, the capital of Ecuador, is a great place to tuck into delicious street food. There are plenty of popular, widely available dishes – both sweet and savory – as well as some more unusual delicacies for the adventurous eater. Whether you’re a meat lover, vegetarian or dessert fanatic, you’re bound to find something which takes your fancy. Here’s our guide to …
From theculturetrip.com
Estimated Reading Time 5 mins


EASY STUFFED AVOCADO RECIPES - WHAT TO PUT IN A STUFFED ...
3 of 10. BLT Avocado Cups. This is the best way to get your BLT fix. Get the recipe: BLT Avocado Cups. Ethan Calabrese. 4 of 10. Caprese-Stuffed Avocados. The perfect portable app for your summer ...
From delish.com
Estimated Reading Time 50 secs


A STUFFED AVOCADO FOR EVERY CENTURY | TASTE
All it takes is a few moments scrolling Pinterest or browsing the recipe section of a fitness magazine to spot a stuffed avocado. Halved and pitted avocados are literal catchalls for savory fillings of canned tuna, chicken salad, poached shrimp, baked eggs, and fluffy quinoa that span the health diet spectrum from keto to paleo, Whole30, gluten-free, and vegan. In its …
From tastecooking.com


STUFFED AVOCADOS ECUADOR RECIPE - FOOD.COM | RECIPE ...
Oct 14, 2015 - An appetizer, salad or light entree. Think spring and summer!
From pinterest.com


10 BEST STUFFED AVOCADO RECIPES - YUMMLY

From yummly.com


STUFFED AVOCADOS ARCHIVES – LAYLITA'S RECIPES
Avocado and salmon tartare with mango habanero sauce. Crab salad stuffed avocados. Caprese stuffed avocado. Egg salad stuffed avocado. Chicken or turkey salad stuffed avocado. Avocados stuffed with tuna salad. Shrimp stuffed avocado {Aguacate relleno con camarones} Primary Sidebar. Recipes by Category.
From laylita.com


92 STUFF THOSE AVOCADOS IDEAS IN 2021 | AVOCADO RECIPES ...
See more ideas about avocado recipes, recipes, food. May 7, 2021 - Explore Ursula Simoni's board "Stuff Those Avocados", followed by 113 people on Pinterest. See more ideas about avocado recipes, recipes, food. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


10 BEST HEALTHY STUFFED AVOCADO RECIPES - YUMMLY

From yummly.com


STUFFED AVOCADOS ECUADOR RECIPES
Make and share this Stuffed Avocados Ecuador recipe from Food.com. Provided by gailanng. Categories Ham. Time 15m. Yield 6 serving(s) Number Of Ingredients 9. Ingredients; 3 large ripe avocados: 3 hard-boiled eggs, chopped: 1 cup minced ham (can sub chicken or tuna) 1 cup mayonnaise (to taste) salt and pepper : shredded lettuce: limes or lemon juice, for …
From tfrecipes.com


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