Strictly Caribbean Green Seasoning Food
JAMAICAN GREEN SEASONING
It's easy to make this delicious and versatile green seasoning!
Provided by Bintu Hardy
Categories Seasoning
Number Of Ingredients 12
Steps:
- Add all the ingredients, minus the water, to a food processor and pulse into a paste.
- Adjust seasoning as needed and decant into a clean jar.
- Note: this method gives a bit of a coarse texture.
- Add all the ingredients to a blender and then blend into a smooth paste.
- Adjust seasoning as needed and decant into a clean jar.
Nutrition Facts : Calories 11 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
TRINIDAD GREEN SEASONING
This is a seasoning made from fresh herbs & vegetables. It is used to coat and soak into all meats--found in all homes throughout the Caribbean. It varies slightly from island to island. Can be kept in the fridge for up to 2 weeks ( if it lasts that long).
Provided by jenny butt
Categories < 30 Mins
Time 20m
Yield 1 2 cup jar, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Peel and rough cut onion.
- Peel and rough cut spring onions , including green tops.
- Peel garlic.
- Rough cut chives, coriander, and parsley,
- Rough cut thyme if soft stemmed -- if hard, woody stemmed, take all leaves off, throw out stems.
- Put all ingredients into a food processor/blender; puree.
- Mixture should be fairly thick consistency. Add slightly more vinegar if needed.
- Pour into sterilised glass jar and refrigerate.
- use on meats to season -- leave for minimum of 2 hours, overnight better.
Nutrition Facts : Calories 44.7, Fat 0.1, Sodium 171.5, Carbohydrate 8.7, Fiber 0.6, Sugar 3.4, Protein 0.6
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