STRAWBERRY QUINOA SALAD
This healthy gluten-free strawberry quinoa salad has mint, feta and avocado with a honey-lime dressing.
Provided by Alyssa
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Add the salad ingredients to a large mixing bowl. Set aside.
- In a separate bowl, whisk together the dressing ingredients. Pour the dressing over the salad and toss to combine.
- Serve immediately or allow to chill in the fridge for 30 - 60 minutes.
- Optional mix-ins include: tofu, chickpeas, grilled chicken, grilled shrimp or grilled steak.
Nutrition Facts : ServingSize 1 cup, Calories 432 kcal, Carbohydrate 49 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 17 mg, Sodium 227 mg, Fiber 9 g, Sugar 6 g, UnsaturatedFat 16 g
STRAWBERRY QUINOA SALAD
Make a delicious and refreshing quinoa salad with strawberries, cucumber and feta
Provided by Madeline
Categories Side
Time 30m
Number Of Ingredients 9
Steps:
- Prepare quinoa according to package instructions. Cool and fluff with a fork.
- While the quinoa cooks and cools, chop the cucumbers and strawberries and slice the mint. Mix together the olive oil and the white balsamic in a small mixing bowl.
- Pour the cucumbers, strawberries, feta, almonds, mint and vinaigrette over the cooled quinoa. Sprinkle a pinch of salt on top and toss to combine thoroughly. Serve chilled or at room temperature.
Nutrition Facts : ServingSize 1 cup, Calories 335 calories, Sugar 3.9 g, Sodium 492.6 mg, Fat 22.4 g, SaturatedFat 5.7 g, TransFat 0 g, Carbohydrate 25.3 g, Fiber 4.1 g, Protein 10.4 g, Cholesterol 22.3 mg
STRAWBERRY-QUINOA SPINACH SALAD
We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season's first berries. -Sarah Johnson, Indianapolis, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until water is absorbed. Remove from heat; fluff with a fork. Cool slightly., In a large bowl, combine spinach, strawberries, walnuts and quinoa. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese and pepper.
Nutrition Facts : Calories 355 calories, Fat 18g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 444mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 7g fiber), Protein 12g protein.
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