Strawberry Protein Shake Food

STRAWBERRY PROTEIN SHAKE

Strawberry Protein Shake image

This Strawberry Protein Shake is perfectly fruity, creamy, and sweet! It tastes like a milk shake, but is healthy and packed with protein!

Provided by Taylor Kiser

Time 5m

Number Of Ingredients 4

Ingredients

2 Cups Halved frozen strawberries
1 Scoop Vanilla protein powder, (of choice (30g))
1 1/2-2 Cups Unsweetened almond milk ((depending if you want it thicker or thinner. I Like 1 1/2 cups))
Sweetener ((optional based on your protein powders sweetness))

Steps:

Place all ingredients in a blender and blend.
If needed, add a pinch of sweetener (my protein powder is sweet and didn't need it!)
Slurp up!

Nutrition Facts : Calories 288 kcal, Carbohydrate 34.7 g, Protein 26.8 g, Fat 6.1 g, SaturatedFat 1 g, Cholesterol 60 mg, Sodium 340 mg, Fiber 8.7 g, Sugar 15.6 g, UnsaturatedFat 3.2 g, ServingSize 1 serving

STRAWBERRY BANANA PROTEIN SHAKE

Strawberry Banana Protein Shake image

This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!

Provided by TEVANS211

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup skim milk
1 scoop vanilla-flavored whey protein powder
2 cups ice
1 cup strawberries
1 large banana
1 tablespoon natural peanut butter

Steps:

Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g

STRAWBERRY BANANA HIGH-PROTEIN SHAKE

Strawberry Banana High-Protein Shake image

This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.

Provided by The Liz Army

Categories Drinks Recipes

Time 15m

Yield 1

Number Of Ingredients 7

Ingredients

1 ½ teaspoons flax seeds
½ cup soy milk
½ cup orange juice
½ banana
4 strawberries, frozen
1 scoop whey protein powder
1 teaspoon flaxseed oil

Steps:

Place flax seeds in a food processor or coffee grinder; pulse until ground.
Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.

Nutrition Facts : Calories 366.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 5.6 g, Protein 26.7 g, SaturatedFat 1 g, Sodium 66.3 mg, Sugar 26.1 g

STRAWBERRY PROTEIN SHAKE

Strawberry Protein Shake image

Make and share this Strawberry Protein Shake recipe from Food.com.

Provided by internetnut

Categories Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 scoop vanilla protein powder (Matrix 5.0 recommended)
6 frozen strawberries or 6 fresh strawberries
3/4 cup soymilk (8th Continent Light plain recommended)
1/4 cup water
2 tablespoons sugar-free davinci strawberry syrup or 2 tablespoons vanilla syrup, to taste
1/4 cup sugar-free Cool Whip
4 -5 ice cubes (if using fresh berries)

Steps:

Place all ingredients into blender container and process until smooth.
I used fresh brerries AND ice cubes, but if you use the frozen berries, you might not want the ice.

Nutrition Facts : Calories 60.3, Fat 1.6, SaturatedFat 0.2, Sodium 67.8, Carbohydrate 8.6, Fiber 1.2, Sugar 5.1, Protein 3.1

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