STRAWBERRY-CHICKEN SALAD WITH BUTTERED PECANS
Having lived in several states in the South, I love tossing pecans into recipes for a little added flavor and crunch. Fresh berries and other nuts round out this hearty salad. -Lisa Varner, El Paso, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large heavy skillet, melt butter. Add pecans; cook over medium heat until nuts are toasted, about 4 minutes. Stir in salt and pepper., In a small bowl, whisk dressing ingredients until blended. For salad, in a large bowl, combine salad greens, chicken, strawberries and cheese. Drizzle with dressing; toss to coat. Serve with buttered pecans and, if desired, croutons.
Nutrition Facts : Calories 392 calories, Fat 30g fat (8g saturated fat), Cholesterol 77mg cholesterol, Sodium 210mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.
STRAWBERRY PECAN GRILLED CHICKEN SALAD WITH PECAN BUTTER VINAIGRETTE
The grilled chicken is so JUICY and moist thanks to a homemade pecan butter marinade!! Sweet strawberries and crunchy pecans add extra texture and FLAVOR!!
Provided by Averie Sunshine
Categories Sides, Salads & Vegetables
Time 2h
Number Of Ingredients 20
Steps:
- To the canister of a large food processor (at least a 10 to 12-cup size) fitted with the S-blade, add the pecans, cover the canister, and turn to high power (Notes - I don't recommend using a high-speed blender such as a VitaMix or Blendtec because I've burnt out motors. I have much better results in a food processor. If your food processor is smaller, you may need to do this in two batches).
- Allow the pecans to break down and they'll go through various stages before turning into smooth pecan butter. As necessary stop and scrape down the sides of the bowl.
- After allowing the pecans to process for about 5 minutes, my mixture was dry and that's when I added 3 tablespoons olive oil. You may not need to add any, you may need to add more; add as necessary. Process another 3 minutes or until pecan butter is smooth.
- Add salt to taste and process briefly to incorporate.
- Add all ingredients (you will have extra pecan butter, which you should set aside) to a large ziptop bag, seal bag, squish contents around to distribute evenly, and place in the fridge to marinate for at least 1 hour (overnight is best).
- Preheat grill or grill pan to medium-high heat and oil the grates very well.
- Add the chicken, discard leftover marinade, and grill chicken for about 5 minutes on the first side and 3 to 4 minutes on the second side, or until done and cooked through and chicken reaches an internal temp of 165F.
- After chicken has cooked, remove it from grill and set on a plate to rest.
- To a large platter or serving bowl, add all the ingredients, slice the chicken into bite-sized pieces or strips and add it to the salad; set salad aside while you make the vinaigrette.
- To glass jar with a lid, add all ingredients, cover with the lid, and shake vigorously to combine. Taste, check for flavor balance, and add more salt, pepper, honey, etc. if necessary to taste.
- Evenly drizzle vinaigrette over the salad, to taste, and serve immediately. Salad is best fresh.
Nutrition Facts : Calories 481 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 34 grams fat, Fiber 7 grams fiber, Protein 10 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 445 milligrams sodium, Sugar 32 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
STRAWBERRY PECAN SALAD WITH RASPBERRY VINAIGRETTE
This delicious salad is a replica of the one served in a famous Steak House. I came up with the recipe by adding the ingredients described in the menu. Enjoy it.
Provided by pink cook
Categories Fruit
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together mixed salad greens or baby spinach leaves.
- Toss in strawberry slices, grapes, mandarine segments, red onion slices and glazed pecans. Toss all the salad ingredients.
- Combine all the raspberry vinaigrette ingredients and pour over salad.
- Add feta cheese crumbles on top. Serve salad immediately or store in refrigerator.
- SERVING SUGGESTION: can also be served with Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing over the salad and store-bought glazed pecans, if you like.
Nutrition Facts : Calories 515.9, Fat 30.2, SaturatedFat 5.6, Cholesterol 10.3, Sodium 119.4, Carbohydrate 64, Fiber 4.2, Sugar 54.1, Protein 4.5
PECAN, STRAWBERRY, & CHICKEN SALAD
Make and share this Pecan, Strawberry, & Chicken Salad recipe from Food.com.
Provided by AbsurdBookNerd
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine 1 tbs oil, vinegar, honey, thyme, 1/4 tsp pepper, & 1/8 tsp salt in a medium bowl; stir with a whisk. Add 1 cup strawberries, tossing to coat. Let stand at room temperature for 10 minutes.
- Heat a medium skillet over medium-high heat. Brush chicken with remaining 1 tsp oil; sprinkle evenly with 1/8 tsp pepper, salt, and paprika. Coat pan with cooking spray. Add chicken to pan; cook 2-3 minutes per side, or until done. Remove chicken from pan; let stand 5 minutes. Cut across the grain into slices.
- Divide spinach, 1 cup strawberries, and onion between 2 plates or bowls. Top evenly with chicken and strawberry-balsamic mixture. Top each serving with 1-1/2 tbs pecans and 2 tbs feta.
Nutrition Facts : Calories 448.8, Fat 28.1, SaturatedFat 3.3, Cholesterol 75.5, Sodium 479.7, Carbohydrate 22.8, Fiber 6.8, Sugar 13.1, Protein 30.1
CHICKEN SALAD, STRAWBERRY VINAIGRETTE PLUS
Refreshing, tasty Summer salad. Use a light flavor oil so it does not overwhelm the strawberry flavor of the vinaigrette. . Feel free to use your imagination with this salad - add a few fresh strawberries ontop of the salad, perhaps some pecans sprinkled on top. If you have left over cooked chicken save yourself some extra effort use it. If you keep the vinaigrette in the fridge bring it to room temp before using.
Provided by Bergy
Categories Lunch/Snacks
Time 46m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Chicken: Mix the flour, cayenne, salt & Pepper together in a plastic bag.
- Paint the chicken with egg white and dust the breasts with the flour mixture.
- Melt the butter & oil in a skillet, over medium heat fry the chicken until cooked (apprx 8 minutes each side).
- Remove & Cool it. Slice into 1/2" strips.
- Vinaigrette: In a food processor or mini mixer combine the strawberry, Balsamic, tarragon, Splenda & light oil-whip until totally combined. Keep covered in fridge.
- Salad Preparation: Slice the cooled chicken across the breast into pieces apprx 1 1/2" by 1'2".
- Divide the spinach/lettuce mixture between four plates.
- Place the onion rings over the lettuce.
- Sprinkle on the feta cheese.
- Then place the chicken on top.
- Sprinkle on the blueberries.
- Let everyone add as much vinaigrette as they like to their salad.
- Enjoy!
Nutrition Facts : Calories 322.2, Fat 15.7, SaturatedFat 8.2, Cholesterol 75.2, Sodium 518.8, Carbohydrate 24.1, Fiber 4.5, Sugar 10.2, Protein 23.2
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STRAWBERRY-CHICKEN SALAD WITH PECANS RECIPE | MYRECIPES
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5/5 (14)Calories 399 per servingServings 2
- Combine 1 tablespoon oil, vinegar, honey, thyme, 1/4 teaspoon pepper, and 1/8 teaspoon salt in a medium bowl; stir with a whisk. Add 1 cup strawberries, tossing to coat. Let stand at room temperature 10 minutes.
- Heat a medium skillet over medium-high heat. Brush chicken with remaining 1 teaspoon oil; sprinkle evenly with remaining 1/8 teaspoon pepper, salt, and paprika. Coat pan with cooking spray. Add chicken to pan; cook 2 to 3 minutes on each side or until done. Remove chicken from pan; let stand 5 minutes. Cut across the grain into slices.
- Divide spinach, remaining 1 cup strawberries, and onion between 2 plates. Top evenly with chicken slices and strawberry-balsamic mixture. Top each serving with 1 1/2 tablespoons pecans and 2 tablespoons cheese.
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