Strawberry Orange Spinach Salad With Yogurt Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

ORANGE YOGURT DRESSING



Orange Yogurt Dressing image

Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

1/4 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons orange juice
2 teaspoons honey
1 teaspoon grated orange zest
1/4 teaspoon salt
Dash white pepper

Steps:

  • In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges

STRAWBERRY-ORANGE SPINACH SALAD WITH YOGURT DRESSING



Strawberry-Orange Spinach Salad with Yogurt Dressing image

This colorful salad is a favorite with my diabetic husband. It's filled with nutritious fruits, topped with heart-healthy nuts and laced with a light-purple yogurt dressing. -Gladys Nelson, Fort Atkinson, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 7

4 cups fresh baby spinach
3 cups sliced fresh strawberries
1 can (11 ounces) mandarin oranges, drained
2 tablespoons canola oil
2 tablespoons cider vinegar
1/2 cup fat-free sugar-free raspberry yogurt
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the spinach, strawberries and mandarin oranges. In a small bowl, whisk together the oil and vinegar. Whisk in yogurt., Divide spinach mixture among six salad plates. Top each serving with dressing and almonds.

Nutrition Facts : Calories 127 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

STRAWBERRY SPINACH SALAD WITH YOGURT DRESSING



Strawberry Spinach Salad With Yogurt Dressing image

Make and share this Strawberry Spinach Salad With Yogurt Dressing recipe from Food.com.

Provided by happynana

Categories     Strawberry

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1 tablespoon honey
1/3 cup strawberry yogurt
2 cups baby spinach leaves
1 cup sliced strawberry, fresh
1/2 cup feta cheese (4 ounces) or 1/2 cup blue cheese (4 ounces)
2 tablespoons coarsley chopped toasted walnuts

Steps:

  • Stir together honey and yogurt in small bowl.
  • Arrange spinach leaves on 2 individual salad plates,.
  • Top with equal amounts of strawberries.
  • Sprinkle with equal amounts of cheese and walnuts.
  • Drizzle yogurt mixture over salad.
  • Serve.

Nutrition Facts : Calories 248.2, Fat 13.6, SaturatedFat 6.4, Cholesterol 35.7, Sodium 468.4, Carbohydrate 24.9, Fiber 2.6, Sugar 14, Protein 9.7

BITS OF FRUIT SALAD WITH STRAWBERRY YOGURT DRESSING



Bits of Fruit Salad With Strawberry Yogurt Dressing image

Super-Cheap! Cut your weekly fruit waste to almost zero with a festive touch to fruit salad. This came from Cheap, Fast, Good! I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories     Fruit

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces canned fruit (smallest size can, recommended pineapple, mandarin oranges, or pears)
1 medium red apples or 1 medium green apple
1 medium banana (See Note)
1/2 cup seedless grapes
1/2 cup strawberry yogurt
1 teaspoon grated orange zest (optional)
2 tablespoons orange juice

Steps:

  • Pour the canned fruit, with its juice, into a serving bowl. Core the apple but do not peel it. Cut the apple into bite-size pieces and add the pieces to the bowl. Stir to coat the apples with the juice.
  • Slice the banana and add it to the bowl. Add the grapes, cutting them in half, if desired. Set the fruit aside, without stirring, until just before serving.
  • When you are ready to serve the salad, stir the fruit and serve it in small bowls. Spoon a little of the dressing on top of each bowl and pass the rest at the table.
  • NOTE: If you are waiting a while to serve the salad, don't peel, slice, or add the banana until right before serving. The banana can hold in the salad for only about 10 minutes before turning brown and mushy.
  • Strawberry Yogurt Dressing: Pour the yogurt into a small mixing bowl. Add the orange zest (if using) and the orange juice. Stir until well combined. Spoon over fruit salad or refrigerate, covered, until ready to serve, up to 24 hours.

Nutrition Facts : Calories 96.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.7, Sodium 19.9, Carbohydrate 22.6, Fiber 2, Sugar 11.9, Protein 2

SPINACH SALAD WITH YOGURT DRESSING



Spinach Salad With Yogurt Dressing image

A homemade yogurt-based salad dressing is served with this fresh spinach salad. Great as a light lunch or serve as a side. Land-O-Lakes Cookbook. Prep time includes chilling salad dressing.

Provided by daisygrl64

Categories     Salad Dressings

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup plain yogurt
1/2 cup mayonnaise
2 tablespoons green onions, sliced
1/4 teaspoon garlic salt
milk
6 cups fresh spinach, torn in bite size pieces
2 cups monterey jack cheese, shredded
3 hard-boiled eggs, quartered
1/3 cup salted peanuts

Steps:

  • in small bowl stir together all dressing ingredients except milk.
  • stir in milk until desired consistency is reached.
  • cover and refrigerate at least 2 hours.
  • in large bowl toss together all salad ingredients.
  • serve with dressing.

SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING RECIPE



Spinach and Strawberry Salad with Orange Poppy Seed Dressing Recipe image

Provided by courtneyepowell

Number Of Ingredients 9

Dressing:
1/2 c nonfat plain yogurt
1/4 c orange juice concentrate, thawed
2 T poppy seeds
1 T honey
Salad:
3 1/2 c baby spinach leaves
4 large strawberries, quartered
2 T Orange Poppy Seed Dressing

Steps:

  • For dressing, whisk yogurt, orange juice, poppy seeds and honey together in a small bowl. For salad, place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve. Tip: Let it sit for a bit in fridge before serving to let the flavors meld.

More about "strawberry orange spinach salad with yogurt dressing food"

BEST STRAWBERRY SPINACH SALAD WITH BALSAMIC DRESSING
best-strawberry-spinach-salad-with-balsamic-dressing image
2022-03-29 2. Make the dressing: Whisk olive oil, balsamic vinegar, maple syrup, and soy sauce with a fork in a bowl. Or shake dressing in a jar with a tight-fitting lid. 3. Combine everything: In a large bowl add spinach, chopped …
From ifoodreal.com


MOUTHWATERING STRAWBERRY SPINACH SALAD | THE RECIPE …
mouthwatering-strawberry-spinach-salad-the image
2022-04-15 In a large bowl combine spinach, strawberries, sliced almonds, red onion, feta cheese, and craisins and toss. To make the creamy poppyseed dressing: In a small bowl whisk together mayonnaise, milk, sugar, cider …
From therecipecritic.com


STRAWBERRY CITRUS YOGURT DRESSING
strawberry-citrus-yogurt-dressing image
2016-05-16 Add chopped strawberries, orange juice, plain Greek yogurt, honey, and a little bit of salt to a blender. Blend all the ingredients together until they are completely smooth. You can always adjust the ingredients to fit your …
From cookingwithawallflower.com


STRAWBERRY AND ORANGE SALAD WITH CITRUS SYRUP & FRESH …
strawberry-and-orange-salad-with-citrus-syrup-fresh image
Pour over the strawberries and orange segments and gently toss to combine. Sprinkle with fresh mint. Taste and add more lemon juice if necessary (the syrup should have a perfect balance of tart and sweet). Refrigerate for at least 30 …
From onceuponachef.com


STRAWBERRY SPINACH SALAD WITH CREAMY POPPYSEED …
strawberry-spinach-salad-with-creamy-poppyseed image
2015-01-29 How to make Strawberry Spinach Salad. It’s easy – just 3 steps! Add spinach to a large bowl or 4 individual bowls. Top with red onion, strawberries, cucumber, pine nuts, and feta cheese. Drizzle with poppyseed …
From chefsavvy.com


CREAMY STRAWBERRY SALAD DRESSING RECIPE - PITCHFORK FOODIE FARMS
2017-04-29 How to make Strawberry Vinaigrette. Although this recipe is really easy to make, you’ll need a blender. If you don’t have a blender you can use an immersion blender. Add strawberries, Greek yogurt, vinegar, and honey to a blender. Blend …
From pitchforkfoodie.com


SPINACH STRAWBERRY SALAD WITH BALSAMIC POPPY SEED DRESSING
Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking.
From wellplated.com


MASON JAR SALADS WITH LEMON TAHINI YOGURT DRESSING
Dressing Ingredients: ½ cup FAGE Total 0%, 2%, or 5%. 3 tablespoons lemon juice, zest of a lemon. 1 tablespoon tahini. 3 tablespoons extra-virgin olive oil. ½ teaspoon garlic salt. ¼ teaspoon black pepper Ingredients for Layering Salad: Protein: egg, quinoa, chicken, steak, edamame, feta. Vegetables: cucumber, tomato, red onion, shredded ...
From usa.fage


20 BEST EASY SUMMER SALADS | A BOUNTIFUL KITCHEN
2022-08-09 Creamy fresh mozzarella, chopped basil, juicy tomatoes and filled pasta topped with a light homemade Balsamic dressing. This salad works well for make ahead! Caprese Pasta Salad with Balsamic Dressing. 12. Ramen Salad with Asian Dressing and fresh Veggies is a fun change from the pasta salads we make so often!
From abountifulkitchen.com


STRAWBERRY-ORANGE SPINACH SALAD WITH YOGURT DRESSING
1/2 cup fat-free sugar-free raspberry yogurt. 1/4 cup slivered almonds, toasted Instructions: In a large bowl, combine the spinach, strawberries and mandarin oranges. In a small bowl, whisk together the oil and vinegar. Whisk in yogurt. Divide spinach mixture among six salad plates. Top each serving with dressing and almonds. Nutrition Facts
From groups.io


STRAWBERRY SPINACH SALAD - BELLE OF THE KITCHEN
2022-04-04 Instructions. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce, and onion. Cover, and chill for one hour. In a large bowl, combine the spinach, strawberries, and pecans. Pour the dressing over the salad, and toss. Refrigerate 10 to 15 minutes before serving.
From belleofthekitchen.com


STRAWBERRY SPINACH PASTA SALAD WITH ORANGE POPPYSEED DRESSING
1 Tbsp. Dijon Mustard. 3 Tbsp. honey. ¹⁄³ cup orange juice. 1 tsp. poppy seeds. salt and pepper to taste. Method of Preparation: Combine all dressing ingredients in a jar, shake well and set aside. Combine all salad ingredients in a large bowl. Toss with dressing and serve immediately.
From avvwine.com


STRAWBERRY SPINACH SALAD - CREME DE LA CRUMB
2021-03-31 When the sugar is dissolved, add the chopped nuts and stir to coat in the sugar. Take the sugar-coated nuts out of the pan to cool and sprinkle with cinnamon. Put it all together. Get a large serving bowl or platter out and to it add the spinach, onions, bacon, strawberries, nuts, and feta. Serve the salad with the dressing on the side.
From lecremedelacrumb.com


THE BEST STRAWBERRY SPINACH SALAD - LITTLE SUNNY KITCHEN
2022-04-21 Preheat the oven to 350°F/180°C. Spread the pecans on a small rimmed baking sheet, and bake for 8 minutes. Remove from the oven and allow to cool completely, then roughly chop. To make the dressing: combine all of the ingredients in a jar, add the lid, and shake until well combined and smooth.
From littlesunnykitchen.com


STRAWBERRY & MANDARIN ORANGE SPINACH SALAD WITH …
2013-02-18 Turn on broiler and set to high. Vigorously whisk the soy sauce, sesame oil, dark brown sugar, almond butter, apple cider vinegar, rice vinegar, and honey in a bowl until smooth. Line a baking pan with Reynolds Aluminum Foil and add sesame seeds. Place sesame seeds under broiler for 10-20 seconds (careful not to burn)
From shesgotflavor.com


STRAWBERRY SPINACH SALAD — SIMPLY HAPPY HEALTH
2021-07-08 Salad. Baby Spinach – however much you want to use. 1 pt. ( or so) strawberries – sliced. 1 avocado (I didn’t put this in ours but it’s really good) Mushrooms – as many as goes with the amount of spinach. ½ sliced red onion (or more depending on the spinach amount) Spiced almonds, pecans, or walnuts (I used pecans in ours)
From simplyhappyhealth.com


STRAWBERRY AND ORANGE SALAD RECIPE | RECIPES.NET
2022-03-21 Instructions. Place the strawberries into a serving bowl. Cut a slice off the top and bottom of each orange so they sit flat on a cutting board. Using a sharp knife, work around the fruits to remove all the skin and pith. Cupping the orange in one hand and working over the serving bowl, carefully cut the segments out from between the membranes.
From recipes.net


10 BEST STRAWBERRY SPINACH SALAD WITH DRESSING RECIPES
2022-08-01 Strawberry Spinach Salad with Feta and Poppy Seed Dressing Cathy's Gluten Free. feta cheese, strawberries, pecan halves, poppy seed salad dressing and 1 more. Strawberry Spinach Salad (with Strawberry Dressing!) A Couple Cooks. sliced strawberries, feta cheese crumbles, mixed greens, baby spinach leaves and 8 more.
From yummly.com


STRAWBERRY ORANGE SPINACH SALAD WITH QUINOA - TIDYMOM.NET
2013-04-01 Cook the quinoa: Combine quinoa with twice as much water in a saucepan. Bring to a boil, cover and reduce heat to a simmer. Cook for 15 minutes or until water is absorbed, remove from heat and fluff with a fork. Note that 1/4 cup of dry quinoa will yield about 3/4 cup cooked quinoa. In a bowl, mix spinach with strawberries, oranges and chicken.
From tidymom.net


SPINACH STRAWBERRY SALAD WITH POPPY SEED DRESSING - SKINNY CHEF
Prepare the dressing. Place yogurt, zest, lemon, sugar or sugar substitute, poppy seeds, and salt, in a mini chopper. Blend until well combined. Place spinach and strawberries in a large bowl and toss with dressing. Sprinkle with almonds and serve immediately. Nutritional Stats Per Serving (1/3 pound salad): 118 calories, 4g protein, 15g ...
From skinnychef.com


STRAWBERRY-ORANGE SPINACH SALAD WITH YOGURT DRESSING | SPINACH ...
Jan 21, 2016 - This colorful salad is a favorite with my diabetic husband. It’s filled with nutritious fruits, topped with heart-healthy nuts and laced with a light-purple yogurt dressing. —Gladys Nelson, Fort Atkinson, Wisconsin
From pinterest.com


STRAWBERRY SPINACH PASTA SALAD WITH ORANGE POPPY SEED DRESSING
2 cups packed fresh baby spinach leaves; 1 cup sliced strawberries; 1 cup pineapple chunks; ¼ cup dried cranberries (or dried blueberries) ½ cup salted cashews (or other nut like pecans or walnuts) ½ cup extra virgin olive oil
From mealplannerpro.com


STRAWBERRY-ORANGE SPINACH SALAD WITH YOGURT DRESSING | SPINACH …
Jan 21, 2016 - This colorful salad is a favorite with my diabetic husband. It’s filled with nutritious fruits, topped with heart-healthy nuts and laced with a light-purple yogurt dressing. —Gladys Nelson, Fort Atkinson, Wisconsin
From pinterest.com


STRAWBERRY SPINACH SALAD WITH YOGURT POPPY SEED DRESSING
Steps. 1. In small bowl, combine all dressing ingredients; blend well. 2. Line 4 individual salad plates with spinach. Arrange strawberries over spinach. Sprinkle each with 1 tablespoon pecans. Drizzle dressing over salad.
From pillsbury.com


PIGGLY WIGGLY | ORANGE AND STRAWBERRY SPINACH SALAD
Recipe Search. Refine by Categories: Beverage: Breakfast: Dessert: Dinner: Salad: Side: Snack: Soup
From mypigglywiggly.com


CALORIES IN PANERA STRAWBERRY POPPYSEED SALAD WITHOUT DRESSING?
2022-08-15 How many energy are in Panera part Strawberry Poppyseed Salad? There are 180 energy in 1 salad (8.25 ounces) of Panera Bread Strawberry Poppyseed Chicken Salad (Half). * The % Daily Value (DV) tells you ways a lot a nutrient in a serving of meals contributes to a day-to-day nutrition. 2,000 energy an afternoon is used for basic vitamin recommendation.
From smokerestaurant.com


SPINACH AND STRAWBERRY SALAD - JUGGLING ACT MAMA
2019-01-04 In a small bowl, mix together the Greek yogurt, milk, feta cheese, lemon juice and a clove of minced garlic. Whisk the dressing to combine and refrigerate. Season the chicken breasts with salt and pepper cook in a skillet with olive …
From jugglingactmama.com


STRAWBERRY AND SPINACH SALAD - FLORETTE
Combine all the dressing ingredients. Reserve. In a skillet over medium heat, toast the sliced almonds to give them a golden color. Reserve. To assemble the salads, divide the spinach among 4 bowls. Garnish with sliced strawberries and …
From florette.ca


STRAWBERRY SPINACH PASTA SALAD WITH ORANGE POPPY SEED DRESSING
2017-07-18 Instructions. Combine all dressing ingredients in a jar, cover, and shake well. Set aside. Combine penne, spinach, strawberries, pineapple, cranberries, and cashews in a large bowl and toss with the prepared dressing. Serve immediately or …
From lecremedelacrumb.com


ALMOND STRAWBERRY SALAD WITH FENNEL - THE HEALTHY EPICUREAN
2021-09-27 In a medium bowl, whisk together yogurt, mayonnaise, honey or sugar, apple cider vinegar, lemon zest and juice, poppy seeds and salt. Taste and adjust seasoning, if necessary. Arrange spinach on 4 plates. Evenly distribute strawberries, avocado, fennel, snap peas and almonds. Drizzle with dressing just before serving.
From thehealthyepicurean.com


DAIRY-FREE STRAWBERRY SPINACH SALAD RECIPE + ALMOND VINAIGRETTE
2022-07-29 In a medium bowl, whisk together the mustard, maple syrup, vanilla extract, almond extract, salt, and pepper until smooth. Add the oil in a fine stream, whisking constantly until incorporated. This will help to emulsify your salad dressing. Add the vinegar slowly, whisking constantly. Put the spinach, strawberries, onion, and almond in a large ...
From godairyfree.org


STRAWBERRY SPINACH SALAD WITH HOMEMADE POPPY SEED DRESSING
This Apple Walnut Spinach Salad with Balsamic Vinaigrette Dressing is a delicious winter salad recipe that's packed with healthy greens, fruit, nuts, sweet onions, sharp blue cheese and buttery goat cheese, all topped with a sweet balsamic salad dressing! Recipe from thebusybaker.ca! #winter #salad #goatcheese #bluecheese #apples #green # ...
From pinterest.ca


10 BEST STRAWBERRY SPINACH SALAD WITH DRESSING RECIPES | YUMMLY
The Best Strawberry Spinach Salad With Dressing Recipes on Yummly | Avocado Strawberry Spinach Salad With Poppy Seed Dressing, Strawberry Spinach Salad With Poppy Seed Dressing, Strawberry Spinach Salad With Poppy Seed Dressing
From yummly.com


STRAWBERRY SPINACH PASTA SALAD WITH ORANGE POPPY SEED DRESSING
Strawberry Spinach Pasta Salad with Orange Poppy Seed Dressing. lecremedelacrumb.com Recipe Collector. I have been collecting recipes for more than 40 years and love trying out new recipes. loading... X. Ingredients. 8 ounces penne noodles - cooked according to package directions; 2 cups packed fresh baby spinach leaves; 1 cup sliced strawberries; 1 cup …
From copymethat.com


SPINACH STRAWBERRY SALAD WITH BLUE CHEESE
2021-05-24 Place on a sheet pan lined with parchment or nonstick foil and bake for 10 minutes at 350°, stirring once about halfway through the baking time. Move the pecans and parchment or foil to a cooling rack while preparing the rest of the salad. Add the greens, then blue cheese, mandarin oranges and strawberries to a large salad bowl.
From thatskinnychickcanbake.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search