Strawberry Kale Salad Food

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FRESH MOZZARELLA STRAWBERRY KALE SALAD



Fresh Mozzarella Strawberry Kale Salad image

Try this fresh mozzarella strawberry salad.

Provided by BelGioioso Cheese

Categories     Kale Salad

Time 15m

Yield 4

Number Of Ingredients 8

2 teaspoons agave nectar
1 tablespoon white wine vinegar
½ tablespoon extra-virgin olive oil
2 cups kale, chopped
5 large strawberries, sliced
2 tablespoons pine nuts
¼ cup chopped walnuts
2 ounces BelGioioso Fresh Mozzarella Pearls cheese

Steps:

  • In a small bowl, whisk together agave, vinegar and olive oil. Add to kale and mix until leaves are coated. Transfer to a bowl and top with strawberries, pine nuts, walnuts and Fresh Mozzarella.

Nutrition Facts : Calories 149.8 calories, Carbohydrate 9.5 g, Cholesterol 10.1 mg, Fat 10.8 g, Fiber 1.9 g, Protein 5.8 g, SaturatedFat 2.5 g, Sodium 58.3 mg, Sugar 3.9 g

KALE-STRAWBERRY SALAD



Kale-Strawberry Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss one 5-ounce package baby kale, 2 cups quartered strawberries, 1 sliced endive and 1/4 cup salted roasted sunflower seeds in a large bowl. Blend 1/4 cup buttermilk, 3 tablespoons each sour cream, mayonnaise and chopped chives, 1 tablespoon white wine vinegar and a pinch each of salt and pepper in a blender. Toss with the salad.

STRAWBERRY KALE SALAD



Strawberry Kale Salad image

This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. -Luanne Asta, East Hampton, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 11

1/2 cup olive oil
1/3 cup cider vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1 bunch kale (about 12 ounces), trimmed and chopped (about 14 cups)
2 cups sliced fresh strawberries
3/4 pound bacon strips, cooked and crumbled
1/4 cup minced fresh mint
1 cup crumbled feta cheese
1/4 cup slivered almonds, toasted

Steps:

  • For dressing, whisk together first 5 ingredients., To serve, place kale, strawberries, bacon and mint in a large bowl; toss with dressing. Sprinkle with cheese and almonds.

Nutrition Facts : Calories 231 calories, Fat 19g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.

STRAWBERRY AND KALE QUINOA SALAD



Strawberry and Kale Quinoa Salad image

This is the most delicious Strawberry Quinoa Salad made with massaged kale, fresh strawberries, quinoa, cucumber, feta cheese, and a delicious creamy balsamic dressing.

Provided by Lee Funke

Categories     Salad

Time 50m

Number Of Ingredients 17

1 cup white quinoa (uncooked)
2 cups water
4 cups raw kale (deboned and chopped)
1 tablespoon olive oil
1 pint fresh strawberries (sliced)
1 large cucumber (chunked)
1/2 cup minced red onion
1/2 cup chopped fresh basil
4 oz. feta crumbles
Salad Pizazz Salad Topper
3 tablespoons hummus
3 tablespoons olive oil
1 tablespoon balsamic vinegar
2 teaspoons maple syrup
1 tablespoon lemon juice
1 teaspoon minced garlic
1/4 teaspoon salt

Steps:

  • First, prepare quinoa. In a medium pot, bring quinoa and water to a boil. Once boiling, turn to low and cover. Let simmer for 15-20 minutes or until quinoa is fully cooked. Set aside to cool for at least 15 minutes. Option to make ahead or chill in the refrigerator.
  • Next, prepare salad dressing. Place all ingredients into a medium bowl and whisk to combine. Set aside.
  • Next, prepare strawberry quinoa salad. Place kale into a large salad bowl and drizzle with olive oil. Use your hands to massage the kale in order to make it lighter and brighter in color and easier to digest.
  • Add strawberries, cucumber, onion, basil, and feta crumbles to the salad bowl and toss to combine. Then, add cooled quinoa and toss again. Add in the full Salad Pizazz bag and toss one more time.
  • Finally, drizzle quinoa salad with dressing and toss to make sure everything is fully coated.
  • Place salad in the refrigerator to chill and served cold.

Nutrition Facts : ServingSize 32 g, Calories 310 kcal, Sugar 7 g, Fat 17 g, Carbohydrate 32 g, Fiber 6 g, Protein 10 g

KALE, STRAWBERRY & AVOCADO SALAD (PALEO)



Kale, Strawberry & Avocado Salad (Paleo) image

Make and share this Kale, Strawberry & Avocado Salad (Paleo) recipe from Food.com.

Provided by heatherhopecs

Categories     Strawberry

Time 20m

Yield 4 salad servings, 4 serving(s)

Number Of Ingredients 11

2 bunches kale, stems removed and finely shredded
2 lemons, juice of (I like to use Meyer Lemons)
3/4 teaspoon coarse sea salt or 3/4 teaspoon kosher salt
1/4 olive oil
1/3 cup olive oil
1 lb strawberry, sliced with stems removed
1/4 cup unfiltered apple cider vinegar
1/4 teaspoon fresh ground pepper
1 tablespoon raw honey
2 avocados
1/4 cup sliced almonds

Steps:

  • Put kale into large bowl. Pour ¼ cup olive oil, juice from 1 lemon, and ½ teaspoon of the salt over the kale. Toss gently, with fingers, and massage mixture into the leaves. This will cause the kale to start to wilt, it takes about 3 minutes.
  • Set kale aside while making dressing. Whisk together 1/3 cup olive oil, ¼ cup apple cider vinegar, 1 tablespoon honey, ¼ teaspoon pepper, remaining ¼ teaspoon salt, and juice from second lemon.
  • Add sliced strawberries to the dressing mixture and allow to sit while coring and slicing avocados.
  • Pour dressing over kale and top with avocado slices and almonds.

Nutrition Facts : Calories 464.2, Fat 36.7, SaturatedFat 5, Sodium 489.1, Carbohydrate 34.8, Fiber 11.8, Sugar 11.4, Protein 7.4

KALE AND STRAWBERRY SALAD WITH PECANS



Kale and Strawberry Salad with Pecans image

This delicious Kale and Strawberry Salad with Pecans is full of sweet and salty flavor and topped with a light lemon vinaigrette. {gluten free}

Provided by Karen Kelly

Categories     Salad

Time 10m

Number Of Ingredients 9

5 cups kale, chopped
1 1/2 cups strawberries, sliced
1/2 cup pecans, chopped
1/4 cup feta, crumbled
1/4 cup olive oil
2 tbsp balsamic vinegar
1 tsp pure maple syrup
2 garlic cloves (chopped)
2 tsp dijon mustard (I used grainy mustard)

Steps:

  • Whisk all dressing ingredients together in a small bowl. Set aside.
  • In a medium bowl add the baby kale, strawberries, pecans and feta cheese. Pour dressing over top and toss gently.

Nutrition Facts : Calories 304 kcal, Carbohydrate 17 g, Protein 7 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 8 mg, Sodium 168 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

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