STRAWBERRY WALNUT SALAD
Steps:
- Preheat oven to 350℉. Place walnuts in a single layer on a cookie sheet. Bake for 8-10 mins, keeping a watchful eye that they do not burn.
- Remove from oven and let cool to room temperature.
- In the bottom of a large mixing bowl whisk together oil and balsamic until emulsified. Whisk in remaining ingredients.
- Add Spring mix and addittional salad ingredients. Toss well.
Nutrition Facts : Calories 275 kcal, Carbohydrate 11 g, Protein 6 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 192 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
STRAWBERRY & GLAZED WALNUT SALAD
This easy salad takes just minutes to make, but is oh so good.-Kelly Zimpfer, Souderton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 14 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the strawberries, walnuts, spinach and salad greens. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts : Calories 139 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
MIXED GREENS SALAD WITH STRAWBERRIES AND CANDIED WALNUTS
Steps:
- To make the candied walnuts: In a large skillet, melt the butter over medium heat. Add the walnuts, sugar, cinnamon, and salt and cook, stirring constantly, until the sugar melts and caramelizes, about 2 minutes. Transfer to a silicone mat-lined baking sheet and let cool completely, 20 minutes.
- To make the vinaigrette: In a jar with a lid, add the sugar, vinegar, hot water, mixed berry jam, and garlic powder. Add the oil and salt. Cover and shake vigorously to combine.
- To make the salad: In a large bowl, toss together the mixed greens and 1/2 cup of the strawberries. Add the vinaigrette to taste and toss until the greens are coated. Top with the remaining strawberries and sprinkle the feta cheese and candied walnuts on top.
SPINACH BERRY SALAD WITH CANDIED WALNUTS
Steps:
- For the dressing: Whisk together the vinegar, mustard, honey, jam, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Whisk in the oil in a slow stream and continue whisking until the dressing is emulsified.
- For the salad: Toss together the spinach, blackberries, onions and Candied Walnuts in a large salad bowl. Drizzle with the dressing and toss. Using a vegetable peeler, shave some cheese over the top.
- Line a baking sheet with parchment paper and set aside.
- Melt the butter in a medium saucepan over low heat. Add the walnuts and stir to coat. Raise the heat to medium, add the sugar and cook until the sugar is dissolved and caramelized, stirring often, about 5 minutes. Stir in the cinnamon, 1/2 teaspoon salt and 1/4 teaspoon pepper, then transfer the mixture to the baking sheet. Spread the nuts in a single layer. Let the walnuts cool until hardened, about 15 minutes.
CANDIED WALNUT SALAD
Originally from one of the American Diabetes Association cookbooks, I made changes to make it tastier. Deliciously tangy with crunchy sweetness throughout! For a healthier version, use margerine instead of butter and only 1/4 cup walnuts. Also, split the salad into 4 servings.
Provided by LoydaP
Categories Easy
Time 30m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In a small bowl combine butter and brown sugar. Microwave on high 30 seconds or until butter and sugar have dissolved.
- Toss walnuts in the butter/sugar mix. Spread on a cookie sheet and bake 15-20 minutes or until beginning to brown.
- In salad bowl, make the dressing by combining vinegar, oil, and mustard.
- Gently toss greens in dressing.
- Allow walnuts to cool 10-15 minutes, then toss with greens.
- Serve and enjoy!
Nutrition Facts : Calories 237, Fat 21.1, SaturatedFat 4.2, Cholesterol 10.2, Sodium 50, Carbohydrate 11.8, Fiber 1.4, Sugar 9.4, Protein 3.1
STRAWBERRY GLAZED FRUIT SALAD
I got this recipe out of a cooking magazine many years ago. This is a quick put together recipe that everyone loves. It might seem like it would be overly sweet, but it's not. I love making this for bar-b-ques in the summer.
Provided by Charmie777
Categories Strawberry
Time 15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Toss fruit.
- Fold in glaze.
- Refrigerate for at least 1 hour.
STRAWBERRY SPINACH SALAD WITH CANDIED WALNUTS
This classic salad goes with just about anything you're serving. The juicy berries add a pop of color to the greens, and the sweet, crunchy nuts are good enough to eat all on their own! -Susan Howell, Royal Oak, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 18
Steps:
- In a small heavy saucepan, combine the first 5 ingredients; stir gently to moisten all the sugar. Cook over medium-low heat, gently swirling pan occasionally, until sugar is dissolved. Cover; bring to a boil over medium heat. Cook 1 minute. Uncover pan; continue to boil and gently swirl pan until syrup turns a deep amber color, about 2-3 minutes. Immediately remove from heat and carefully stir in walnuts until evenly coated. Spread onto foil to cool completely. Break into pieces., In a large bowl, combine spinach, strawberries and cucumber. In a small bowl, whisk the first 6 vinaigrette ingredients. Drizzle over salad; toss to coat. Sprinkle with cheese and walnuts. Serve immediately.
Nutrition Facts : Calories 262 calories, Fat 19g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 132mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 5g protein.
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