Beef And Green Onion Stir Fry Recipe 455 Food

BEEF WITH GREEN ONION

Steps:

• In a small bowl, mix the sherry, oyster sauce, sugar, and cornstarch.
• Heat the oil in a skillet, and cook the flank steak about 3 minutes. Stir in sherry sauce mixture. Add the green onions, and continue cooking 10 minutes, or until the flank steak is evenly brown and the green onions are tender.

BEEF ONION STIR-FRY

Steps:

• In a medium bowl, add the flank steak, baking soda, cornstarch, oil, oyster sauce, and water. Mix until the liquid has been absorbed, and set aside to marinate for at least 15 minutes, or up to 30 minutes.
• Meanwhile, in a small bowl, combine the light soy sauce, dark soy sauce, ketchup, oyster sauce, sugar, sesame oil, and water. Set aside.
• Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for an additional 15-30 seconds, until about 75% cooked. Remove from the wok and set aside.
• Add another tablespoon of oil to the wok, along with the onions. Stir-fry until the onions are seared and slightly blistered, 60-90 seconds. Remove from the wok.
• Add the prepared sauce to the wok, and bring to a simmer. Simmer for 15 seconds, and then stir in the beef and onions for another 30 seconds. Serve over rice.

CHINESE STIR-FRIED BEEF WITH ONIONS

Steps:

• Gather the ingredients.
• Cut beef against the grain into 1/2-inch strips.
• In a large bowl, combine the light soy sauce, rice wine or dry sherry, sesame oil, black pepper, and cornstarch. Add the beef, coating completely, and marinate at room temperature for about 15 minutes.
• In a small bowl, combine the dark soy sauce , sugar, and Chinese rice wine or dry sherry. Set aside.
• Heat wok and add 2 tablespoons oil, allowing it to drizzle down the sides.
• When the oil is ready, add ginger and garlic. stir-fry briefly and add onions. Stir-fry until onions are crisp-tender.
• Remove the vegetables from the wok and set aside.
• Add 1 tablespoon oil to the wok, if necessary. Add the beef , stir-frying until it changes color.
• Add the water at this point to make a gravy.
• Return the vegetables to the wok and mix well.
• Add the reserved dark soy sauce-wine mixture.
• Stir in the green onion. Stir-fry briefly to blend all the flavors.
• Serve hot with rice.

QUICK BEEF STIR-FRY

Steps:

• Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
• Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

BEEF STIR FRY WITH GREEN PEPPER, ONION & GRAVY

Steps:

• Add beef strips to pan.
• Sprinkle meat tenderizer onto meat and let sit a few minutes.
• Brown meat.
• Drain.
• Add seasoning salt and black pepper.
• Add sliced onion and green pepper to pan.
• Saute onion and green pepper with meat.
• Add water to pan.
• Add brown gravy mix to pan.
• Stir well.
• Simmer on medium low for approximatley 20 minutes, stirring occasionally.

BEEF AND GREEN ONION STIR FRY

Steps:

• Wash and slice green onions into 2" pieces and place in a large bowl.
• Clean and remove seed from bell peppers and thinly slice. Add to bowl with onions.
• Mince garlic and add to bowl.
• Cut steak into thin slices across the grain and add to the bowl.
• Sprinkle with 4 Tablespoons cornstarch and 6 Tablespoons soy sauce, tossing to coat.
• In a large skillet, saute beef mixture in the vegetable/sesame oil combination, over medium high heat for 3 to 4 minutes or until meat is done and peppers are crisp tender.
• Whisk together the beef broth, vinegar, red pepper flakes and the remaining 2 Tablespoons of corn starch. Add to beef mixture in skillet and bring to a rolling boil. Cook for 1 minute.
• Serve over hot cooked rice.

STEAKHOUSE ONION BEEF & PEPPER STIR-FRY

Steps:

• SLICE beef into very thin strips. Mix cornstarch, broth, soy and garlic powder until smooth.
• STIR-FRY beef in medium nonstick skillet until browned and juices evaporate.
• ADD peppers. Stir cornstarch mixture and add. Cook and stir until mixture boils and thickens, stirring constantly. Serve over rice.
• TIP: For Extra Flavorful Rice: Cook rice in Swanson® Beef Broth instead of water. No need to add salt or butter.

TOFU & GREEN ONION STIR-FRY

Steps:

• Unwrap the tofu and place chopped tofu on paper towels to help it drain more, leave it for apprx 1 hour When the tofu has drained heat the oil in a wok or skillet and over medium heat stir fry the tofu and garlic (if using) until heated through and lightly browned Add the green onions and peppers (if using).
• stir fry for 3 minutes.
• Add veggie stock and continue cooking until it is reduced by half only takes a minute.
• Add soy sauce, turn off heat and mix well.
• Season to taste.
• Garnish with green onion tops& serve.

STIR-FRY BEEF

Steps:

• Trim excess fat from the steak; slice the steak diagonally across the grain into thin strips. Set aside.
• Place the chopped red bell peppers in a food processor or blender; cover and process until smooth, stopping frequently to scrape down the sides. Set aside.
• Pour 2 tablepoons oil around the top of a preheated wok or large skillet, coating the sides; heat at medium-high (375 degrees) for 2 minutes. Add the onion and minced garlic, and stir-fry 2 minutes. Add the squash, (and asparagus if using) and stir-fry for 1 to 2 minutes or until crisp-tender. Remove the vegetables from the wok and set aside.
• Pour 1 tablespoon oil into the wok; add half of the steak strips, and stir-fry 2 to 3 minutes or until browned. Remove the steak from the wok, and set aside. Pour the remaining 1 tablespoon of oil into the wok. Add the remaining steak strips, and stir-fry 2 to 3 minutes or until browned.
• Combine the soy sauce, crushed red pepper, and black pepper. Add the soy sauce mixture, red bell pepper puree, reserved vegetable mixture, and steak strips to the wok. Stir fry until thoroughly heated. Serve over rice.
• Garnish with green onion strips.

BEEF AND ONION STIR FRY

Steps:

• mix cornstarch, 2 T soy sauce, and 2 T sherry in a bowl.
• add meat and stir to coat.
• set aside to marinate for 1 hour turn meat every 15 minutes.
• in small bowl mix 1 T soy sauce, 2 T sherry, sugar and salt. set aside.
• heat oil in uncovered wok to 375 or nonstick skillet on medium high heat.
• add onions, lemon juice, green onion, garlic and stir fry for 2 minutes.
• add beef and soy sauce mixture and stir fry 2-4 minutes until beef is done and onions are still crispy.
• serve over rice.

BEEF AND ONION STIR-FRY

Steps:

• slice beef into i inch strips.
• cut onions into quarters.
• in a small bowl, mix soy sauce, and cornstarch.
• in a skillet, heat the oil and saute the garlic for a bit.
• add beef and cook until almost completely cooked.
• add onions and stir for a minute.
• add the soy sauce mixture and cook until done.
• add pepper and stir.