STRAWBERRIES AND CREAM SMOOTHIE
This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down. Use frozen berries if possible, or toss fresh berries into the freezer for even an hour before making this for better results. Optionally, Make make as an "ice cream" or frozen treat. Pour blended mixture into a bowl, freeze until almost solid, and serve. Or make popsicles - use paper dixie cups or ice cube trays and toothpicks or wooden grill skewers as the stick if you don't have popsicle molds. Add rum (and a squirt of lime juice if you have it) for strawberry daiquiris, or Malibu, Citron, Gran Marnier. Add protein powder, drizzle with chocolate sauce, add other fruit (bananas, oranges, mango, pineapple, peaches, etc.) to the mixture before blending.
Provided by Averie Sunshine
Categories Smoothies
Time 1m
Number Of Ingredients 3
Steps:
- Put all ingredients in a blender and blend until smooth and creamy. Depending on how many strawberries you used, their size, your blender, and your desired smoothie thickness and consistency, you may need more than 1/4 cup cream (I used about 1/2 cup), or add a splash of water, to reach desired consistency. Serve immediately. Leftover portion may be stored in the freezer for later consumption for up to 2 months. The smoothie does not change consistency and taste is not effected upon thawing.
Nutrition Facts : Calories 230 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
STRAWBERRY CREAM SMOOTHIE
I came up with this recipe while looking on recipzaar for a smoothie and realizing I didn't have all the ingredients necessary for what I wanted. This is quick and easy and yummy.
Provided by appliance queen
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender.
- blend until smooth.
Nutrition Facts : Calories 575.5, Fat 44.5, SaturatedFat 27.5, Cholesterol 163.3, Sodium 50.3, Carbohydrate 45.4, Fiber 3.8, Sugar 29.1, Protein 3.8
STRAWBERRIES AND CREAM SMOOTHIE
Provided by Get Inspired Everyday!
Time 10m
Number Of Ingredients 6
Steps:
- Place all the ingredients in the order listed into a blender.
- Blend starting on low and working up to high speed. Blend until completely smooth, using the tamper if necessary to keep the mixture moving.
- Serve immediately, or refrigerate and serve within 4-6 hours.
ORANGE & STRAWBERRY CREAM SMOOTHIE
Make and share this Orange & Strawberry Cream Smoothie recipe from Food.com.
Provided by morgainegeiser
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour the plain and strawberry yogurts into a food processor and process gently.
- Add the orange juice and process until combined.
- Add the strawberries and banana and process until smooth.
- Pour the mixture into tall glasses.
Nutrition Facts : Calories 245.5, Fat 3.8, SaturatedFat 2.2, Cholesterol 13.2, Sodium 86.6, Carbohydrate 47.6, Fiber 3.2, Sugar 21.4, Protein 8.1
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