FRESH STRAWBERRY CHIA JAM
Raw strawberry chia jam with none of the funky stuff. The chia seeds help the blended fruit gel, creating a spreadable fruit for your toast or sandwich. Keep in the refrigerator for up to a week or in the freezer up to six months.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 8h10m
Yield 16
Number Of Ingredients 5
Steps:
- Place strawberries, agave, 1/4 cup chia seeds, and lime juice in a large bowl. Blend with an immersion blender until strawberries are chunky. Add remaining 2 tablespoons chia seeds and mix well with a wooden spoon.
- Pour the mixture into two 1/2-pint canning jars. Allow to set in the refrigerator or freezer for at least 8 hours before consuming.
Nutrition Facts : Calories 43.6 calories, Carbohydrate 8.7 g, Fat 1.1 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 0.9 mg, Sugar 6.2 g
STRAWBERRY CHIA JAM
Strawberry Chia Jam is an easy, sweet 4 ingredient recipe that's the perfect alternative to regular jam. It's gluten-free and vegan!
Provided by Sabrina Snyder
Categories Spread
Time 20m
Number Of Ingredients 4
Steps:
- Add strawberries to a saucepan on medium heat.
- Cook for 10 minutes, stirring occasionally until the berries start to break down.
- Stir in the chia seeds, sugar and lemon juice and cook for 2 minutes.
- Turn off the heat and let cool before storing.
- Refrigerate for up to 1 week.
Nutrition Facts : Calories 22 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHIA JAM
Provided by Food Network Kitchen
Categories condiment
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Add the strawberries, blueberries, raspberries and honey to a saucepan over medium heat. Cook the berries until they are soft and mushy, about 5 minutes, stirring often. Strain the cooked berries over a bowl and discard the solids. Stir in the chia seeds and set aside for 10 minutes.
- Spread the chia jam over your morning toast.
STRAWBERRY JAM
Make and share this Strawberry Jam recipe from Food.com.
Provided by josh mcintosh
Categories Strawberry
Time 45m
Yield 2-5 serving(s)
Number Of Ingredients 3
Steps:
- Chop strawberries into around 1cm bits.
- Put strawberries in a pot and stir for at least 10 minutes.
- Next add ALL sugar and lemon juice and stir for around 2 minutes, and then leave it to boil for around 15 minutes.
- After that it should generally be ready, pour into a jar or anything, really and leave the lid off to cool the jam, at this time it will be very hot.
- Leave the jam to cool for at least 15-30 minutes and then it will be ready.
- (NOTE: This is not a thick jam. It should still have chunks of strawberries in it).
Nutrition Facts : Calories 1626.3, Fat 0.3, Sodium 8.3, Carbohydrate 421.1, Fiber 4.1, Sugar 409.2, Protein 1
RASPBERRY CHIA JAM
Try our new take on raspberry jam - it's easy, speedy and full of nutritious ingredients. Chia seeds thicken it and provide healthy fats, fibre and minerals
Provided by Esther Clark
Categories Condiment
Time 20m
Yield Makes 1 jar (about 400g)
Number Of Ingredients 4
Steps:
- Put the raspberries in a pan with the vanilla and honey, then cook over a low heat for 5 mins or until the berries have broken down.
- Stir through the chia and cook for 10 mins. Set aside to cool completely (it will thicken significantly as it cools). Spoon into a bowl or sterilised jar. Great on toast, swirled through porridge or in yogurt. Will keep in the fridge for up to one week.
Nutrition Facts : Calories 14 calories, Fat 0.4 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 0.4 grams protein
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- In a medium saucepan, heat the strawberries on medium high heat for about 10 minutes, stirring frequently to avoid burning on the bottom of the pan. The strawberries should release their juices after a couple of minutes.
- Mash the strawberries so you don't have too large chunks of strawberries in the jam. Once the strawberries have softened, I always mash my strawberries with a potato masher like this one. (This one is great because it folds up so you can easily store it in a drawer.)
- Remove from heat and transfer to a jar. Allow to cool then store in the refrigerator. The jam will continue to set as it cools.
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- Add strawberries to a saucepan over medium-high heat and cook until the berries start to break down and the mixture is bubbling. You can use the back of a spoon or potato masher to mash the berries and create your desired consistency.
- Stir in the chia seeds and lemon juice. Then taste, and add sweetener if desired. If your berries are sweet you might not need to add any sweetener at all.
- You can use right away or let cool completely before transferring to sealed container and placing in chia jam in your refrigerator. The jam will keep for up to 1 week.
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