Strawberry Buttermilk Smoothie Food

MANGO BUTTERMILK SMOOTHIE

Mango Buttermilk Smoothie image

This mango-banana-strawberry smoothie is inspired by lassi, the creamy yogurt drinks popular throughout India. It's as easy to make as a smoothie should be. Just toss everything into a blender - the flesh of an entire mango, a handful of strawberries, half of a banana, a cup of buttermilk, a bit of honey and a few ice cubes - then blend to cool and creamy perfection. If you don't have fresh mango, frozen works just as well, and if you don't have buttermilk on hand (who does?), plain old yogurt will do just fine. Add a splash of milk to loosen if it gets too thick.

Provided by Martha Rose Shulman

Categories breakfast, easy, quick, shakes and smoothies

Time 5m

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

Ingredients

1 heaped cup fresh or frozen ripe mango
1 cup buttermilk
1 teaspoon honey
1/2 medium size ripe banana
4 frozen strawberries
2 or 3 ice cubes

Steps:

Combine all of the ingredients in a blender, and blend at high speed until smooth.

SILKY STRAWBERRY SMOOTHIE

Silky Strawberry Smoothie image

This smoothie is 100% vegan and the tofu adds an amazing silky texture.

Provided by GoodLordLetsEat

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 5

Ingredients

1 cup fresh strawberries
1 banana, sliced
1 cup ice
½ cup silken tofu
1 teaspoon agave nectar

Steps:

Blend strawberries, banana, ice, tofu, and agave nectar together in a blender until smooth.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 23.6 g, Fat 2.1 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 27.4 mg, Sugar 14.3 g

FRESH STRAWBERRY SMOOTHIES

Fresh Strawberry Smoothies image

A tantalizing combination of strawberries and orange juice, this smoothie gets its shake-like texture from low-fat buttermilk. "The recipe also works well with other fresh berries," says Helene Rock of Los Altos, California.

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup buttermilk
1/4 cup orange juice
1-1/2 cups sliced fresh strawberries
2 tablespoons sugar

Steps:

Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 82 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 66mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.

STRAWBERRY BUTTERMILK SMOOTHIE

Strawberry Buttermilk Smoothie image

The recipe for this unusual smoothie was found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 3 serving(s)

Number Of Ingredients 4

Ingredients

1 cup buttermilk
1/2 cup orange juice
3 cups frozen strawberries, slightly thawed
2 tablespoons granulated sugar

Steps:

Place all ingredients in a blender & process for a minute or two until smooth.
Pour into chilled glasses & serve.

STRAWBERRY BUTTERMILK SMOOTHIE, 2ND TIME AROUND

Strawberry Buttermilk Smoothie, 2nd Time Around image

Make and share this Strawberry Buttermilk Smoothie, 2nd Time Around recipe from Food.com.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 3 serving(s)

Number Of Ingredients 4

Ingredients

1 cup 2% buttermilk (2% fat)
1/2 cup orange juice
3 cups frozen strawberries, slightly thawed
6 teaspoons Sweet 'n Low

Steps:

Place all ingredients in a blender & process until smooth, 1 or 2 minutes.
Pour into chilled glasses & serve.

Nutrition Facts : Calories 128.6, Fat 1, SaturatedFat 0.5, Cholesterol 3.3, Sodium 90.6, Carbohydrate 28.4, Fiber 4.7, Sugar 17.5, Protein 3.9

STRAWBERRY-BUTTERMILK SHAKE

Strawberry-Buttermilk Shake image

Just two ingredients go into this cool, creamy, and healthy alternative to the fast-food favorite.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 2

Ingredients

1 pint strawberry sorbet
2 cups buttermilk, well shaken

Steps:

Combine sorbet and buttermilk in a blender and puree until smooth. Serve immediately.

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