Strawberry Breakfast Shakes Food
STRAWBERRY BREAKFAST SHAKES
I make these when I baby-sit for our grandson. The shakes can also be blended and frozen ahead of time and then taken to work. Pop one in the fridge and eat it with a spoon for lunch. -Marjorie Carey, Alamosa, Colorado
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process mixture until smooth and thickened. Pour into chilled glasses. Garnish with whole strawberries. Serve immediately.
Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 58mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 4g protein.
STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
BREAKFAST SMOOTHIES
Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 4 eight-ounce smoothies
Number Of Ingredients 6
Steps:
- Gradually add all ingredients to the jar of a blender; puree until smooth. Serve.
Nutrition Facts : Calories 207 g, Cholesterol 2 g, Fat 1 g, Fiber 3 g, Protein 7 g, Sodium 76 g
STRAWBERRY SHAKE FOR DIABETICS
Make and share this Strawberry Shake for Diabetics recipe from Food.com.
Provided by Sherrybeth
Categories Shakes
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
- Add the strawberries and vanilla.
- Blend for another 30 seconds, until strawberries are finely chopped.
- Pour into a tall glass and serve.
Nutrition Facts : Calories 62.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 38.6, Carbohydrate 11.8, Fiber 2.2, Sugar 5.2, Protein 3.2
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