Strawberry Blast Food
STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
STRAWBERRY BLAST
Make and share this Strawberry Blast recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In blender, blend all ingredients until smooth.
- Add more ice for thicker consistency.
Nutrition Facts : Calories 404.7, Fat 3, SaturatedFat 1.7, Cholesterol 13.3, Sodium 159.1, Carbohydrate 88.9, Fiber 5.8, Sugar 78.8, Protein 13.3
STRAWBERRY BLENDER BLAST
Super fast breakfast on the go! You can also add a scoop of soy protein powder. You can also substitute 1/2 cup strawberry sorbet or 1 cup of frozen mango for the pineapple. Cow's milk can be added instead of soy.
Provided by JESMom
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw all the ingredients into the blender and mix until smooth!
Nutrition Facts : Calories 168.6, Fat 3.8, SaturatedFat 0.4, Sodium 37.6, Carbohydrate 32.4, Fiber 5.4, Sugar 23.4, Protein 4.9
YOGURT STRAWBERRY BLAST
Make and share this Yogurt Strawberry Blast recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a food processor and blend until smooth and creamy.
- Eat immediately or chill and eat later.
Nutrition Facts : Calories 351, Fat 8.7, SaturatedFat 2.9, Cholesterol 13.9, Sodium 532.6, Carbohydrate 48.2, Fiber 4.3, Sugar 37.7, Protein 22.3
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