Strawberry Banana Easy Smoothie Food

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE

Quick 'n Easy Strawberry and Banana Smoothie image

Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.

Provided by bluemoon downunder

Categories Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml 1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey

Steps:

Place all the above ingredients into a blender and blend until smooth.
Adjust the sweetness according to taste and pour into serving glasses.

STRAWBERRY-BANANA SMOOTHIE

Strawberry-Banana Smoothie image

Provided by Food Network Kitchen

Categories beverage

Time 10m

Yield 1 strawberry-banana smoothie

Number Of Ingredients 6

Ingredients

1 banana
1 cup strawberries
1/2 cup vanilla yogurt
1/2 cup milk
2 teaspoons honey
Pinch of ground cinnamon

Steps:

Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.

Provided by Sarah Bond

Categories Beverages (Non-Alcoholic) Smoothies

Time 5m

Number Of Ingredients 3

Ingredients

1 cup strawberries* (150g)
1 banana*
½ cup milk (can sub dairy-free milk, orange juice, or apple juice)

Steps:

Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g

STRAWBERRY BANANA EASY SMOOTHIE RECIPE

Strawberry Banana Easy Smoothie Recipe image

Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.

Provided by My Food and Family

Categories Home

Time 10m

Yield 3 servings, about 2/3 cup each

Number Of Ingredients 4

Ingredients

1/2 cup boiling water
1 pkg. (3 oz.) JELL-O Strawberry Gelatin
1 banana, cut into chunks
1-1/2 cups ice cubes

Steps:

Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
Pour gelatin into blender. Add banana; blend until smooth.
Add ice; blend on high speed until thickened.
Serve immediately.

Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

STRAWBERRY-BANANA SMOOTHIE

Strawberry-Banana Smoothie image

I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!

Provided by internetnut

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 small ripe banana
1/2 cup strawberry
1/2 cup nonfat milk
1/2 cup nonfat plain yogurt
1 teaspoon honey
2 ice cubes

Steps:

In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
Serve.

Nutrition Facts : Calories 200.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 4.9, Sodium 160.4, Carbohydrate 38.1, Fiber 2.8, Sugar 30.9, Protein 12.2

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Make this easy, creamy breakfast smoothie with a ripe banana, frozen strawberries, yogurt, and milk. Eating on the go never tasted so good!

Provided by Laurel Randolph

Categories Breakfast Snack Beverage

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

2 cups frozen strawberries
1 banana, cut into chunks and frozen
1 1/2 cups milk
1/2 cup plain yogurt or kefir
1/2 teaspoon vanilla extract (optional)

Steps:

Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.

Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g

EASY STRAWBERRY-BANANA SMOOTHIES

Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

SIMPLE STRAWBERRY BANANA SMOOTHIE

Simple Strawberry Banana Smoothie image

Adapted from my supermarket's newsletter, this simple smoothie comes together with a few simple ingredients.

Provided by Karen..

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 small bananas, broken into chunks
1 cup frozen unsweetened strawberries
1 (8 ounce) container strawberry-banana yogurt (I use light)
3/4 cup milk (I use skim)

Steps:

In a blender, combine bananas, frozen strawberries, yogurt and milk.
Blend until smooth.
Pour into glasses and serve.

Nutrition Facts : Calories 187.1, Fat 3.8, SaturatedFat 2.2, Cholesterol 12.8, Sodium 48.1, Carbohydrate 37.4, Fiber 5, Sugar 17.4, Protein 4.6

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