Strawberry Banana Cauliflower Smoothie Food
HIDDEN CAULIFLOWER STRAWBERRY BANANA SMOOTHIE
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Breakfasts Smoothies
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth, adding more milk as needed if using more than 1 frozen ingredient. Optionally sweeten with honey, to taste.
Nutrition Facts : ServingSize 1 smoothie, Calories 149 kcal, Carbohydrate 27.7 g, Protein 6.1 g, Fat 3 g, SaturatedFat 1.2 g, Cholesterol 10 mg, Sodium 74 mg, Fiber 4.2 g, Sugar 17.5 g
STRAWBERRY, BANANA & CAULIFLOWER SMOOTHIE
Make and share this Strawberry, Banana & Cauliflower Smoothie recipe from Food.com.
Provided by rae.professional
Categories Frozen Desserts
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
- Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
- Enjoy!
Nutrition Facts : Calories 203.5, Fat 3.2, SaturatedFat 1.6, Cholesterol 8.5, Sodium 48.6, Carbohydrate 43.5, Fiber 7, Sugar 22.5, Protein 5.3
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