Absolutely Delicious Bran Muffins Food

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

DELICIOUS AND HEALTHY BRAN MUFFIN RECIPE



Delicious and Healthy Bran Muffin Recipe image

This healthy bran muffin recipe makes yummy moist muffins that are so delicious you won't know they're really nutritious too.

Provided by Karen Ciancio

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 10

1 cup wheat bran
1 - 1/2 cups whole wheat flour
1/2 cup raisins
1 teaspoon baking powder
1 teaspoon baking soda
3/4 cup milk
1/2 cup molasses ( or honey or equivalent non-sugar sweetener )
2 tablespoons oil
1 egg (beaten)
1/4 cup walnuts (chopped)

Steps:

  • Preheat oven to 400ºF.
  • Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside.
  • Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.
  • Spoon into 12 greased muffin tins. Bake for 15 minutes at 400ºF or until muffins pull away from sides of cups.

Nutrition Facts : Calories 214 kcal, Carbohydrate 42 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 15 mg, Sodium 149 mg, Fiber 11 g, Sugar 12 g, ServingSize 1 serving

YUMMY BRAN MUFFINS



Yummy Bran Muffins image

Just because they're healthy, doesn't mean they can't taste delicious! A hint of chocolate and spice really makes these muffins great!

Provided by Chef Doctor Ruth

Categories     Bran Muffins

Time 40m

Yield 12

Number Of Ingredients 15

1 cup milk
1 teaspoon lemon juice
1 ½ cups bran cereal (such as Kellogg's® All-Bran®)
1 cup all-purpose flour
2 teaspoons cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
⅛ teaspoon ground cinnamon
⅛ teaspoon ground cloves
⅔ cup dark brown sugar
⅓ cup vegetable oil
1 egg, beaten
½ teaspoon vanilla extract
¾ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Stir milk and lemon juice together in a bowl; let sit until milk curdles slightly, about 5 minutes. Pour bran cereal into milk mixture and let cereal soften, about 5 minutes more.
  • Sift flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and cloves together in a bowl. Beat brown sugar, vegetable oil, egg, and vanilla extract together in another bowl. Stir egg mixture into flour mixture until batter is just-combined.
  • Stir bran cereal mixture into batter; fold in raisins. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until browned and set, 16 to 18 minutes.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 32.4 g, Cholesterol 17.1 mg, Fat 7.2 g, Fiber 1.4 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 288 mg, Sugar 19.7 g

RAISIN BRAN MUFFINS



Raisin Bran Muffins image

Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal we all know and love! The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin and is absolutely perfect with a touch of honey or pat of butter!

Provided by Angela

Categories     Breakfast Recipes     Muffin Recipes

Time 31m

Number Of Ingredients 10

2 cups Raisin Bran
1 cup milk
1 large egg ((beaten, at room temperature) )
1/4 cup unsalted butter ((melted and cooled - or use cooking oil))
1 cup all-purpose flour
2 1/2 tsp baking powder
1/4 cup sugar
1 tsp vanilla extract
1/2 tsp salt
1/2 tsp ground cinnamon ((optional))

Steps:

  • Preheat your oven to 350 degrees F (175 degrees C) and line a muffin tin with paper muffin liners or coat with non-stick cooking spray.
  • In a large mixing bowl, combine the dry ingredients including all-purpose flour, baking powder, salt, sugar, and cinnamon.
  • Make a well in the center of the dry ingredients and add the cooled, melted butter, milk, egg, and vanilla extract.
  • Mix the ingredients just enough to incorporate the dry flour into the wet ingredients.
  • Add the raisin bran cereal, stir to combine. Allow the muffin batter to sit for up to 45 minutes if you want the bran flakes to take on the moisture from the batter. *These muffins are the only time I will ever argue that soggy cereal is best!
  • Portion the muffin batter out into your prepared muffin tin, filling each muffin liner between 3/4 and full. Bake at 350 degrees F (175 degrees C) for 16-18 minutes, or until an inserted toothpick comes out clean.
  • Remove the baked muffins and allow to cool in the muffin pan for 10 minutes. Serve warm for best results.

Nutrition Facts : Calories 167 kcal, Carbohydrate 26 g, Protein 4 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 31 mg, Sodium 185 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving

THE HEALTHIEST BANANA BRAN MUFFINS



The Healthiest Banana Bran Muffins image

These are no ordinary bran muffins. These are sweetened with bananas and applesauce, plus they're made with whole wheat flour, making them the healthiest banana bran muffins. They're high in fiber, low in sugar and make the perfect snack when served with nut butter, butter or jam!

Provided by Nourished by Caroline

Categories     Snack

Time 35m

Number Of Ingredients 10

2 large overripe bananas, (mashed (about 1 cup))
1/2 cup applesauce, (unsweetened)
2 large eggs
1/4 cup avocado oil ((or other neutral tasting oil))
1 teaspoon vanilla extract
1 cup whole wheat flour
1 cup wheat bran
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°F. Lightly grease the bottom of a muffin pan or use muffin liners.
  • Mix all the wet ingredients in a medium mixing bowl.
  • Stir all the dry ingredients together in a different bowl, then stir in the wet ingredients until combined. Avoid overmixing.
  • Transfer to the prepared muffin pan, making 12 muffins. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
  • Let them cool a few minutes before removing from the pan.

BRAN MUFFINS



Bran Muffins image

These moist, flavor-packed Bran Muffins are a classic and this recipe is the best ever!

Provided by Shauna Sever - Midwest Made

Categories     Muffins

Number Of Ingredients 11

3 cups bran flake cereal, finely crushed (*see note)
1 1/4 cups all purpose flour
2/3 cup light brown sugar
1 1/2 teaspoons baking soda
1/2 teaspoon kosher salt
1/2 teaspoon ground cinnamon
1 cup buttermilk
1/3 cup vegetable oil
1 large egg
1 teaspoon vanilla extract
3 tablespoons turbinado sugar for sprinkling

Steps:

  • Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Set aside.
  • In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Pour the wet ingredients into the dry and stir to blend well. Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours or up to 12 hours. The batter will become very thick.
  • Preheat oven to 400°F. Line your muffin tin with 10 paper liners and set aside.
  • Divide the batter evenly among the liners, filling them completely. Sprinkle with the turbinado sugar.
  • Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool in tin for 2 minutes and then transfer to a wire rack to cool completely.

Nutrition Facts : Calories 254 calories, Sugar 18.1 g, Sodium 398.1 mg, Fat 9.2 g, SaturatedFat 6.7 g, TransFat 0 g, Carbohydrate 38.6 g, Fiber 1.7 g, Protein 4.5 g, Cholesterol 21.3 mg

MAKE-AHEAD REFRIGERATOR BRAN MUFFINS



Make-Ahead Refrigerator Bran Muffins image

Provided by Mel

Categories     Muffins

Time 30m

Number Of Ingredients 12

4 cups wheat bran flakes or plain wheat bran
2 cups bran buds ((look like little pebbles) or all-bran (look like little twigs))
2 cups boiling water
4 cups (1 quart) buttermilk ((or equal parts sour cream and milk whisked together))
1/2 cup salted butter (melted)
1/2 cup unsweetened applesauce
2 cups granulated sugar
4 large eggs
1 teaspoon vanilla extract
5 cups whole wheat flour
4 teaspoons baking soda
1 teaspoon salt

Steps:

  • In a large bowl with a tight fitting lid (needed if you aren't baking the muffin batter right away), add the wheat bran flakes or wheat bran and the bran buds or all-bran.
  • Pour the boiling water over the top, and mix well. Stir every couple of minutes while the mixture cools to room temperature. The mixture will be thick and sticky; it's ok if there are a few dry patches.
  • After the mixture cools to warm room temperature, add the buttermilk, melted butter, applesauce, sugar, eggs and vanilla. Mix well.
  • Add the flour, baking soda and salt. Stir until ingredients are combined.
  • The batter can be baked right away or stored in the refrigerator, covered well, for up to a month to bake as needed. Give the batter a good stir before using if it has been refrigerated.
  • To bake, scoop the batter into greased or lined muffin tins, filling 3/4 full. Bake at 375 degrees (350 degrees for dark coated muffin tins) for about 14-16 minutes, until a toothpick inserted in the center of a muffin comes out clean or with a few moist crumbs.

Nutrition Facts : ServingSize 1 Muffin, Calories 126 kcal, Carbohydrate 23 g, Protein 4 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 21 mg, Sodium 193 mg, Fiber 4 g, Sugar 10 g

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

Provided by Cynthia Paige Ward

Categories     Bread     Breakfast     Brunch     Bake     High Fiber     Banana     Pecan     Oat     Healthy     Bon Appétit     North Carolina     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 12 muffins

Number Of Ingredients 11

1 1/4 cups all purpose flour
1 cup oat bran
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup milk
1/4 cup (1/2 stick) butter, melted
2 egg whites
1 teaspoon vanilla
2 ripe bananas, peeled, chopped
1 cup chopped pecans

Steps:

  • Preheat oven to 400°F. Grease twelve 1/3-cup muffin cups or line with paper muffin cups. Combine first 5 ingredients in large bowl. Whisk milk, butter, egg whites and vanilla to blend in medium bowl. Add milk mixture to dry ingredients, stirring until just combined. Mix in bananas and 1/2 cup pecans. Divide batter among prepared muffin cups. Sprinkle remaining pecans over each muffin. Bake until toothpick inserted into centers of muffins comes out clean, about 20 minutes. Transfer to rack to cool. Serve warm or at room temperature.

BRAN MUFFINS



Bran Muffins image

These super healthy bran muffins are extra soft, moist, and perfect for a wholesome breakfast!

Provided by Chocolate Covered Katie

Categories     Breakfast     Snack

Time 50m

Number Of Ingredients 11

2 cups bran flakes ((for gluten free option, see note above))
3/4 cup milk of choice
1/2 cup yogurt, applesauce, pumpkin, or mashed banana
2 tbsp oil or additional milk of choice
2 tbsp molasses ((or sub pure maple syrup, honey, or agave))
optional 1 tbsp ground flax, for added nutrition
1 1/4 cup spelt, white, or oat flour
1/2 cup sugar ((see note above for sugar free))
1 tbsp baking powder
1/4 tsp salt
optional 1/2 cup raisins

Steps:

  • In a large bowl, soak bran flakes in the milk for half an hour. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a batter. Portion into lined muffin tins, and bake on the center rack for 20 minutes. The muffins taste even better the next day, and liners peel off easily after a day as well. View Nutrition Facts

Nutrition Facts : Calories 100 kcal, ServingSize 1 serving

ABSOLUTELY DELICIOUS BRAN MUFFINS



Absolutely Delicious Bran Muffins image

I have tried several bran muffin recipes, and this is my all time favorite. They are low in fat, but you'd never know it by the way they taste! Bet you can't eat just one!

Provided by shannonA

Categories     Quick Breads

Time 30m

Yield 40 large muffins, 40 serving(s)

Number Of Ingredients 10

3 cups Fiber One cereal (or All Bran)
1 cup boiling water
1 cup sugar
3/4 cup applesauce
1/2 cup egg substitute
2 1/2 cups whole wheat flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
2 cups skim milk, mixed with
2 tablespoons lemon juice

Steps:

  • Pour boiling water over cereal and let stand.
  • Mix together remaining ingredients then add softened cereal.
  • Bake as many as you'd like in muffin tins sprayed with cooking spray.
  • Bake for 15-20 minutes at 400°F.
  • This recipe makes 40 large muffins, and the batter will keep in the refrigerator for up to three weeks, so you can have fresh, hot muffins anytime!
  • Enjoy!

Nutrition Facts : Calories 64.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 138.5, Carbohydrate 15.9, Fiber 3, Sugar 5.1, Protein 2.1

BEST BRAN MUFFINS



Best Bran Muffins image

This bran muffin recipe is THE best one you will ever make. They are moist, packed full of nutrients and taste amazing.

Provided by Natalie Monson

Categories     Breakfast

Time 25m

Number Of Ingredients 12

1 cup water
2 cups All-Bran cereal
1/4 cup butter (melted)
1/4 cup applesauce
1 cup sugar
2 large eggs
2 cups buttermilk
1 1/2 cups flour, whole wheat
1 cup flour, all-purpose
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1 cup All-Bran cereal (in addition to the 2 cups)

Steps:

  • Preheat oven to 400 degrees F.
  • Boil 1 cup of water. Mix boiling water and 2 cups All Bran cereal together in a bowl. Set aside.
  • In a medium bowl, mix together butter, sugar, applesauce and eggs, and buttermilk.
  • In a separate large bowl, whisk together baking soda, flours, and salt.
  • Fold wet and dry ingredients together and also All-Bran and water mixture.
  • Lastly, add 1 cup of dry All Bran cereal. Gently fold everything together.
  • Grease a mini-muffin or regular muffin tin and fill each tin 3/4 of the way full of batter.
  • Bake for 10-12 minutes for mini muffins and 14-15 minutes for regular size muffins or until the muffins bounce back.

Nutrition Facts : Calories 68 kcal, Carbohydrate 13 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 11 mg, Sodium 113 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 2 g, ServingSize 1 serving

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Category Breakfast, Snack
Calories 133 per serving


FARMER'S MARKET MINESTRONE SOUP RECIPE: THIS SLOW-COOKER ...
Last week, I ate minestrone soup from a can every night for dinner. Yes, I get lazy in the winter! Since my son and I take a weekly trip to different farmer's markets in the area, I decided to create a farmer's market minestrone soup recipe.. I picked all of the vegetables that I love, and this easy slow-cooker soup recipe was born. Add as much or as little of each …
From 30seconds.com


10 BEST BRAN MUFFINS STEVIA RECIPES - FOOD NEWS
All Bran Muffins Organized Island. baking powder, salt, bran flakes, brown sugar, baking soda, bran and 4 more. Preheat oven to 350. I use unbleached wax coated muffin papers lightly sprayed with oil sold by Frontier Coop. Reynold's foil will work when coated with oil also, since these muffins are fat free they will stick horribly to regular paper muffin cups.
From foodnewsnews.com


WHEAT BRAN RECIPES | RECIPELAND
Over 3401 wheat bran recipes from Recipeland. From Moosewood Vegetarian Chili to Banana Chocolate Chip Yogurt Muffins. ... They are much healthier than deep fried rings, and still taste absolutely delicious. They are so easy to be addictive, but this time you... Applesauce Bran Muffins (633) about 21 hours ago.
From recipeland.com


FIBER ONE BRAN MUFFIN RECIPES
Steps: Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners. Mix together wheat bran and buttermilk; let stand for 10 minutes. Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended.
From tfrecipes.com


RECIPES WITH PHOTOS - PAGE 3 | RECIPELAND
View all recipes with photographs from our huge collection of over 20312 recipe photos. From Applesauce Oat Bran Muffins to Cindy's Salsa Chicken. Don't miss another issue… weekly recipe ideas, juicy pics, free delivery.
From recipeland.com


FIBER ONE MUFFINS WITH BUTTERMILK BEST RECIPES
10 Best Fiber One Muffins Recipes. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. baking powder ...
From cookingtoday.net


AFTER SCHOOL SNACKS ARCHIVES - THE FOOD NANNY
Whole Wheat Kamut Bran Muffins. After School Snacks, Blog, Breads, Breakfast, Kamut. You won't believe how delicious these bran muffins are! People hear whole wheat and bran and expect something to be lacking in flavor.
From thefoodnanny.net


ABSOLUTELY DELICIOUS BRAN MUFFINS RECIPES
DELICIOUS OAT BRAN MUFFINS. Preheat oven to 425 degrees. In a large bowl combine oat bran, flour, chopped apricots, baking powder, brown sugar (save 2 tbs), and cinnamon. Separately beat the egg with 2tbs of sugar until fluffy and light. Warm up milk (just until lukewarm) and dissolve honey in it. ...
From tfrecipes.com


BANANA BRAN MUFFINS RECIPE - TASTES BETTER FROM SCRATCH
Banana Bran Muffins. I have been experimenting with bran muffin recipes for years and I believe this one is a great mix of healthy, moist, kid-friendly, and delicious. I always keep a batch of banana bran muffins in my freezer for lunches or snacks for my family (see freezing instructions below)!
From tastesbetterfromscratch.com


HEALTHY BRAN MUFFINS WITH MOLASSES - THE PICKY EATER
Vegan Molasses Bran Muffins: To make this recipe vegan friendly, replace the eggs with 2 tablespoons of ground chia seeds to the dry ingredients and 6 tablespoons of water to the wet ingredients. Oat Bran Muffins with Molasses: Replace the wheat bran with oat bran. For a lighter flavor, use all-purpose flour in place of whole wheat flour.
From pickyeaterblog.com


ABSOLUTELY DELICIOUS BRAN MUFFINS | LAURA B | COPY ME THAT
Go to Community recipes! ... 10394033. IEKJckp. Absolutely Delicious Bran Muffins. food.com Laura B. loading... X. Ingredients. 40 large muffins; UNITS: US: 3 cups Fiber One cereal (or All Bran) 1 cup boiling water; 1 cup sugar; 3⁄4 cup applesauce; 1⁄2 cup egg substitute ...
From copymethat.com


"BRAN" BREAKFAST MUFFINS - KETOWITHCOURT
These Bran Muffins are lighter in texture than "traditional" Bran Muffins, but feature the same hearty whole grain mildly sweet flavor that Bran is known for. These are absolutely delicious with a small amount of raisins or plums added, snipped in half and plumped up in water first ( if your daily carbohydrate allowance will fit this addition).
From ketowithcourt.com


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