Stove Top Boneless Skinless Chicken Thighs Food

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SKILLET CHICKEN THIGHS



Skillet Chicken Thighs image

These Skillet Chicken Thighs are the best, pan-seared boneless skinless chicken thighs ever! This stove-top cooking method is simple to follow, even for beginners. Serve them with roasted potatoes and carrots, sauteed spinach or mushrooms and a simple salad, for a wholesome meal your whole family will love.

Provided by Anna

Categories     Main Dish

Time 25m

Number Of Ingredients 10

5 boneless skinless chicken thighs
1 tablespoon olive oil
1 tablespoon unsalted butter
½ teaspoon Italian seasoning
½ teaspoon dried parsley
½ teaspoon sweet paprika
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon black pepper
½ teaspoon salt

Steps:

  • Trim off any excess fat from the thighs.
  • In a small bowl, mix spices and sprinkle over chicken. Rub into the meat. Flip and repeat on the other side.
  • Heat up oil in a skillet. Add butter and let it melt.
  • Cook chicken thighs, 3 to 4 at a time, not to crowd the pan. Cook 5 minutes on one side, then flip and cook 5 to 7 minutes on the other side, until golden brown.
  • Always check with the meat thermometer. It should show at least 165 degrees F in the thickest part of each thigh.
  • Remove thighs from pan and let them sit on a plate for a few minutes, so the juices can redistribute inside.

Nutrition Facts : Calories 182 kcal, Carbohydrate 1 g, Protein 22 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 113 mg, Sodium 334 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

JUICY STOVE TOP CHICKEN THIGHS



Juicy Stove Top Chicken Thighs image

Perfectly golden, tender, and juicy skinless, boneless chicken thighs prepared on the stove top.

Provided by Katerina | Diethood

Categories     Dinner

Time 20m

Number Of Ingredients 10

1 1/2 tablespoons olive oil
1.5 pounds (about 6 chicken thighs) boneless skinless chicken thighs ((you can also use chicken breasts))
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
salt and fresh ground pepper, (to taste)
1 tablespoon butter
2 cloves garlic, (minced)
1/2 cup low sodium chicken broth ((you can also use wine or juice))
fresh chopped parsley (for garnish)

Steps:

  • Season chicken thighs with onion powder, garlic powder, chili powder, salt, and pepper.
  • Heat oil in a large skillet over medium heat.
  • Add seasoned chicken thighs to the skillet, smooth side down; cook for 5 minutes or until you can easily flip over the chicken. Flip and continue to cook for 6 to 7 more minutes, or until no longer pink.
  • Add butter and minced garlic; cook for about 30 seconds or until fragrant.
  • Add chicken broth and stir around to scrape up all the crispy bits on the bottom of the pan. Continue to cook for 1 minute.
  • Remove from heat. Garnish with fresh chopped parsley. Serve.

Nutrition Facts : ServingSize 4 ounces, Calories 283 kcal, Carbohydrate 1 g, Protein 33 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 169 mg, Sodium 190 mg

EASY ONE-SKILLET CHICKEN THIGHS WITH CARROTS



Easy One-Skillet Chicken Thighs with Carrots image

Chicken thighs and carrots are cooked on top of the stove, making a hearty dish for any time of year, especially if you prefer not to heat up the oven. Serve with fresh broccoli, green peas, or a salad, along with some good bread to get every last drop of the tasty sauce.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 55m

Yield 6

Number Of Ingredients 11

6 thigh, bone and skin removeds boneless, skinless chicken thighs
1 pinch salt and ground black pepper to taste
2 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
1 pound carrots, cut into 2-inch pieces
½ onion, cut in 1/2-inch thick slices
1 teaspoon minced garlic
½ cup dry white wine
3 tablespoons water, divided
2 teaspoons cornstarch
2 tablespoons minced fresh parsley

Steps:

  • Blot chicken thighs with paper towels and sprinkle with salt and pepper.
  • Melt butter with olive oil in a 12-inch skillet over medium heat. Place chicken thighs in the hot oil and cook until browned, about 4 minutes per side. Remove chicken from the skillet and keep warm.
  • Add carrots, onion, and minced garlic to the same skillet, stirring to coat with pan drippings. Season with salt and pepper and cook for about 2 minutes. Nestle browned chicken thighs into the vegetables, pour wine and 2 tablespoons water over everything, and cook for an additional 2 minutes.
  • Cover, reduce heat to low, and simmer until carrots are fork-tender and chicken juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken and vegetables from the skillet with a slotted spoon.
  • Combine cornstarch and 1 tablespoon water in a small bowl, stirring to dissolve any lumps. Add slurry to the drippings in the skillet and bring to a boil, stirring constantly; cook until thickened, 3 to 5 minutes.
  • Pour sauce over chicken pieces and vegetables and sprinkle with fresh parsley to serve.

Nutrition Facts : Calories 248.7 calories, Carbohydrate 10.6 g, Cholesterol 53.1 mg, Fat 15.7 g, Fiber 2.5 g, Protein 12.6 g, SaturatedFat 5.1 g, Sodium 120.2 mg, Sugar 4.6 g

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