Stir Fried Taiwanese Cabbage Food

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CABBAGE STIR-FRY RECIPE



Cabbage Stir-Fry Recipe image

Ready in less than 15 minutes, this healthy vegetarian Cabbage Stir-Fry Recipe is the perfect quick and easy weeknight meal.

Provided by Colleen Milne

Categories     Side Dish

Time 11m

Number Of Ingredients 11

1 tbsp vegetable oil
1 small onion (thinly sliced)
2 cloves garlic (minced)
1 tbsp ginger (minced)
1 carrot (cut into match sticks)
1/2 small head of cabbage (thinly sliced)
3 tbsp soy sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 cup mung bean sprouts
sriracha or sambal hot sauce for serving

Steps:

  • Heat the vegetable oil in a wok, or a large skillet over medium-high heat.
  • Add the onion, garlic, ginger, and carrot and cook, stirring, until onions are softened, about 1 minute.
  • Add the cabbage, and cook, stirring, until cabbage starts to wilt about 2 minutes.
  • Stir in the soy sauce, rice vinegar, and sesame oil.
  • Cook until cabbage is wilted, about 3 minutes.
  • Remove from heat and add the bean sprouts, tossing to combine.
  • Serve with hot sauce on the side.

Nutrition Facts : ServingSize 1 g, Calories 105 kcal, Carbohydrate 14 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Sodium 788 mg, Fiber 4 g, Sugar 7 g

STIR-FRIED TAIWANESE CABBAGE



Stir-Fried Taiwanese Cabbage image

Taiwanese cabbage is sweeter and more tender than normal white cabbage and cooks very quickly. It's the perfect side dish for so many entrees, and not just Asian.

Provided by lutzflcat

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 7

1 tablespoon avocado oil
3 cloves garlic, minced
1 (1 inch) piece fresh ginger root, peeled and thinly sliced
5 cups Taiwanese cabbage, leaves separated and cut into 1 1/2-inch squares
1 small red chile pepper, thinly sliced
1 tablespoon rice wine vinegar
¼ teaspoon kosher salt, or to taste

Steps:

  • Heat the oil in a wok or a large skillet over medium-high heat. Add garlic and ginger and cook for about 30 seconds. Add cabbage and chile pepper. Stir quickly, mixing in garlic and ginger. Stir-fry until cabbage becomes translucent and volume is reduced by half, but without it losing texture, 3 to 4 minutes. Stir in rice vinegar and salt.

Nutrition Facts : Calories 105.2 calories, Carbohydrate 9 g, Fat 7.5 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 259.1 mg, Sugar 3.3 g

STIR-FRY CABBAGE



Stir-Fry Cabbage image

Provided by Ellie Krieger

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons canola oil
1 small onion, sliced
1 clove garlic, minced
1 teaspoon minced ginger
1 head napa cabbage, cleaned and sliced
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil

Steps:

  • In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.

STIR-FRIED CHINESE CABBAGE



Stir-fried Chinese Cabbage image

A great chinese vegetable side dish for such stir-fries as Mongolian Beef. Also goes well with Teriyaki steaks and chicken or any meat that needs a good healthy economical vegetable dish.

Provided by PalatablePastime

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons peanut oil
1/2 teaspoon red pepper flakes
1 head Chinese cabbage, shredded
1 tablespoon minced garlic
1 tablespoon rice wine
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon minced gingerroot
1 tablespoon toasted sesame seeds

Steps:

  • Stir together rice wine, soy sauce, sesame oil, and ginger root in a small bowl; set aside.
  • Heat the oil in a wok over medium-high heat.
  • Add red pepper flakes and minced garlic, and stir-fry until it becomes aromatic but not scorched.
  • Add shredded cabbage and stir-fry until limp, but not mushy.
  • Add contents of seasoning bowl and cook, stirring, 1-2 minutes more, until liquid is almost absorbed.
  • Sprinkle with toasted sesame seeds and serve.

SUPER EASY STIR-FRIED CABBAGE



Super Easy Stir-Fried Cabbage image

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g

ASIAN CABBAGE STIR-FRY



Asian Cabbage Stir-Fry image

Provided by Food Network Kitchen

Number Of Ingredients 11

2 tablespoons vegetable oil
1 red bell pepper, thinly sliced
1 clove garlic, minced
1 teaspoon red pepper flakes
12 large shrimp, peeled and deveined
3 cups thinly sliced green cabbage
1/2 cup chicken stock
2 tablespoons rice vinegar
1 teaspoon sugar
salt & pepper
3 cups cooked white rice

Steps:

  • Heat oil in a large skillet over medium high heat and stir in sliced red peppers, garlic and red pepper flakes. Stir and cook for 2 minutes. Add shrimp and cook for 1 minute. Stir in cabbage and cook for 1 minute. Ad stock, vinegar, sugar ad season with salt and pepper. Cover and steam for 5 minutes. Serve hot over white rice.

BEST EVER STIR-FRIED CHINESE CABBAGE!



Best Ever Stir-Fried Chinese Cabbage! image

My girlfriend absolutely loves this dish and she practically demands that I make it for her every time she comes over for dinner. It's a little heavy on the garlic, but I absolutely love it!

Provided by Chef Boon

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 head Chinese cabbage
4 -6 garlic cloves
1 chili (optional)
1/2 cup dried scallops
1/2 cup dried shrimp
4 tablespoons vegetable oil
2 tablespoons oyster sauce
salt
soy sauce
1/3 cup Chinese wine
1 -2 teaspoon cornflour, to thicken
3/4 cup hot water

Steps:

  • Soak dried scallops and dried shrimp in hot water or put it in the microwave for 5 minutes on high and slice the chili and garlic as well as roughly chopping the Chinese cabbage.
  • Once the dried scallops have significantly soften, drain them while reserving liquid.
  • Heat oil in pan and brown the garlic slices. Once garlic is browned, remove half the browned garlic slices and set aside.
  • Then add the chilies and then the soaked dried scallops and shrimp and fry for 1 minute.
  • Season with salt and pepper.
  • Add the Chinese cabbage and fry till it slightly wilts and then add then cooking wine, oyster sauce, the soaking liquid.
  • Season with soy sauce to taste.
  • Cook cabbage for a further 3-5 minutes till cooked but retaining a bit of crunch and then thicken with corn flour.
  • Garnish with the crunchy garlic slices and enjoy!

CHINESE STIR-FRIED CABBAGE



Chinese Stir-Fried Cabbage image

Make and share this Chinese Stir-Fried Cabbage recipe from Food.com.

Provided by English_Rose

Categories     Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 savoy cabbage
10 slices streaky bacon
1 garlic clove, crushed
1 inch piece fresh ginger, peeled and finely chopped
1 small red onion, finely diced
1 ounce butter
1 tablespoon vegetable oil
1 teaspoon Chinese five spice powder

Steps:

  • Very finely shred the cabbage. Set aside.
  • Finely chop the bacon and fry until pink in the oil.
  • Add the finely diced ginger, garlic and onion. Fry until golden and the bacon is crispy.
  • Add the butter. Then add the cabbage, sprinkle over the Chinese 5-spice and stir-fry for 5-6 mins until cooked.
  • The cabbage should retain a crisp texture.

Nutrition Facts : Calories 348.9, Fat 34.7, SaturatedFat 12.6, Cholesterol 53.8, Sodium 513.5, Carbohydrate 2.4, Fiber 0.3, Sugar 0.8, Protein 6.8

INDONESIAN STYLE STIR-FRIED CABBAGE



Indonesian Style Stir-Fried Cabbage image

This makes a good vegetable dish to serve with grilled steak, chops or a mixed grill as well as with a satay. Even those who don't like cabbage may well enjoy this.

Provided by Sandra Hyde

Categories     Vegetable

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 8

1 garlic clove, crushed
1/2 cabbage, sliced and chopped (more to your taste)
1 onion, finely chopped
1 red chili pepper, seeded and then cut into very fline slices
1 tablespoon peanut oil
1 chicken stock cube
2 eggs, beaten
salt and pepper

Steps:

  • Heat oil in the frying pan, then add the onion, chilli and garlic.
  • Cook until soft.
  • Break chicken stock cube into the pan and stir to spread throughout the mixture.
  • Add all of the chopped cabbage and salt and pepper, then stir to coat the mixture.
  • Place lid on the pan and cook over a low heat for a further 10-15 minutes (the cabbage should be soft by this time).
  • Stir in the beaten eggs until they are cooked (about a minute).
  • Serve it in a hot dish.

Nutrition Facts : Calories 113, Fat 6, SaturatedFat 1.4, Cholesterol 93.2, Sodium 346.2, Carbohydrate 10.8, Fiber 3.5, Sugar 5.5, Protein 5.3

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