Stir Fried Soybeans With Garlic And Chile Food

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SAUTEED GREEN BEANS WITH SOY, SHALLOTS, GINGER, GARLIC AND CHILE



Sauteed Green Beans with Soy, Shallots, Ginger, Garlic and Chile image

Provided by Tyler Florence

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

2 scallions, for garnish
1 pound green beans
2 tablespoons peanut or sesame oil
1 small shallot, finely chopped
3 teaspoons minced garlic
2 teaspoons grated fresh ginger
1/2 medium red chile, like jalapeno, thinly sliced
2 tablespoons soy sauce

Steps:

  • Prepare the scallion garnish: Finely slice the scallions on an angle and drop them into a large bowl with ice and water - this will make the scallion threads curl up nicely so they look like ribbons. Set aside.
  • Wash green beans under cold running water. Cut off the root ends and discard. Bring a large pot of salted water to a boil over medium-high heat. Add the beans and blanch until bright green, about 2 minutes. Shock in ice water then drain in a colander.
  • Heat a large wok over high heat. Add the peanut oil, then add the shallots, garlic, ginger and chile. Stir the mixture around so it fries in the oil and gets fragrant, about 30 seconds. Add the green beans and toss a couple of times to coat everything evenly. Saute for a couple of minutes so the beans get a little caramelization. Add the soy sauce and cook for 1 to 2 more minutes; the beans should still be nice and crisp. Transfer to a large platter and garnish with drained scallion curls.

STIR FRIED SOYBEANS WITH GARLIC AND CHILE



Stir Fried Soybeans With Garlic and Chile image

A great and tasty way to prepare edamame. The kids loved it and thought it was fun to eat. From Gourmet magazine.

Provided by lisar

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb frozen edamame (soybeans in shell)
2 tablespoons soy sauce
2 teaspoons oyster sauce
1 teaspoon asain sesame oil
1/4 teaspoon hot red pepper flakes
2 teaspoons vegetable oil
2 teaspoons ginger, peeled and minced
2 teaspoons garlic, minced

Steps:

  • Cook edamame in a 5 to 6 quart pot of boiling unsalted water for 5 minutes, then drain in colander.
  • Meanwhile stir together soy sauce, oyster sauce, sesame oil and red-pepper flakes in a small bowl.
  • Heat wok or skillet over high heat until a drop of water evaporates immediately.
  • Add vegetable oil, swirling it to coat pan. Add the ginger and garlic and stir-fry until fragrant, about 15 seconds, then add edamame and stir-fry until pods are lightly charred, 2 to 3 minutes.
  • Add soy sauce mixture and stir-fry until edamame are well coated and most of the liquid eveproated, about 1 minute. Serve.
  • *Remember not to eat the pods, but soy beans inside.

Nutrition Facts : Calories 216.1, Fat 11.2, SaturatedFat 1.4, Sodium 975.4, Carbohydrate 16, Fiber 5.1, Sugar 0.2, Protein 16.1

STIR-FRIED GARLIC CHIVES WITH CHILE



Stir-Fried Garlic Chives with Chile image

Categories     Wok     Rice     Side     Stir-Fry     Vegetarian     Quick & Easy     Vegan     Chive     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 7

1 tablespoon peanut oil
3/4 lb green garlic chives (also called Chinese chives; flat parts only), cut into 1 1/2-inch pieces (4 cups)
1 teaspoon dried hot red pepper flakes
Rounded 1/4 teaspoon salt, or to taste
Accompaniment: steamed white rice
Special Equipment
a well-seasoned 14-inch flat-bottomed wok

Steps:

  • Heat wok over high heat until a drop of water vaporizes instantly upon contact. Add oil, swirling to coat wok evenly, and heat until hot and just smoking. Add chives and red pepper flakes and stir-fry, letting chives rest on bottom and sides of wok several seconds between stirs, until chives are tender and slightly browned, 2 to 4 minutes. Stir in salt. Serve over rice.

STIR-FRIED CABBAGE WITH GINGER, SOY, GARLIC AND BALSAMIC



Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic image

Make and share this Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic recipe from Food.com.

Provided by Wendys Kitchen

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 large cabbage
2 tablespoons vegetable oil
3 cm ginger, peeled and cut inti fine matchsticks
2 garlic cloves, chopped
1 red chile, deseeded and finely sliced
1 1/2 tablespoons dark soy sauce
1 tablespoon balsamic vinegar

Steps:

  • Remove out leaves of cabbage. Cut in half and take out inner core. Slice quarters into 1 cm shreds.
  • Place wok on high heat. Add oil, swirl around.
  • Add ginger, garlic and chilli quickly stirring for few seconds.
  • Add cabbage. Stir-fry briskly for 3-4 minutes.
  • Add soy suace and balsamic and stir-fry few seconds longer.
  • Serve immediately.

CHILE-CRISP SHRIMP AND GREEN BEANS



Chile-Crisp Shrimp and Green Beans image

This stir-fry is inspired by the taste and textures of chile crisp, that fiery condiment made by infusing oil with dried chiles, garlic and shallots. For this 20-minute recipe, make a quick version of the oil while the shrimp marinates in a combination of soy sauce, sugar, red-pepper flakes and cumin. Use the infused oil to cook the green beans (or asparagus), shrimp and peanuts, then serve topped with the fried shallots and garlic. It's a deeply savory, spicy and satisfying dinner.

Provided by Ali Slagle

Categories     dinner, easy, quick, weeknight, seafood, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon low-sodium soy sauce
1 teaspoon granulated sugar
1 teaspoon red-pepper flakes
3/4 teaspoon ground cumin
1 pound large shrimp, peeled and deveined
Kosher salt and black pepper
6 tablespoons canola oil
1 large shallot, halved lengthwise and thinly sliced through the root
4 garlic cloves, thinly sliced crosswise
1 cinnamon stick
10 ounces green beans or asparagus, trimmed and cut into 1-inch pieces
1/4 cup roasted, salted peanuts, coarsely chopped (optional)

Steps:

  • In a medium bowl, stir together the soy sauce, sugar, red-pepper flakes and cumin. Add the shrimp, season with salt and pepper, and toss to coat. Set aside while you fry the shallots and garlic.
  • Place a fine-mesh sieve over a heat-proof bowl next to the stove. In a large (12-inch) nonstick skillet, heat the canola oil, shallot, garlic and cinnamon stick over medium-high. When the mixture starts to bubble, reduce the heat to medium and cook, stirring occasionally to break up the shallots, until golden brown, 5 to 9 minutes. (Lower the heat if the shallots are browning too quickly.) Drain through the sieve, catching the oil in the bowl below. Discard the cinnamon, season the fried shallots and garlic with salt, and set aside.
  • Return the oil to the skillet and heat over medium-high. Add the green beans, season with salt and cook until crisp-tender, 2 to 3 minutes. Push the green beans to one side, then add the shrimp and the marinade, along with the peanuts (if using), and cook until the shrimp is cooked through, 2 to 3 minutes per side. Stir the green beans and shrimp to combine, then sprinkle with the fried shallots and garlic. Serve immediately, over rice or noodles, or in lettuce cups, if desired.

STIR-FRIED MUSSELS WITH CHILI, GARLIC AND BASIL



Stir-Fried Mussels With Chili, Garlic and Basil image

From the SMEG cookbook. The white wine can be replaced with chicken stock, and if you can't find sambal oelek, you can substitute with chili paste.

Provided by AmandaInOz

Categories     Mussels

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons sambal oelek
4 garlic cloves, chopped
1 tablespoon coriander root, finely chopped
3 tablespoons vegetable oil
4 tablespoons soy sauce
3 lbs mussels, scrubbed, beards removed
2 cups white wine
4 tablespoons basil leaves, chopped

Steps:

  • Heat oil in a wok, and stir-fry the sambal, garlic and coriander over medium heat until the flavours blend well.
  • Add the soy sauce and wine. Stir.
  • Add the mussels, cover and simmer for 10 minutes until the mussels open. Discard any mussels that remain closed. Stir in basil and remove from heat.
  • Arrange mussels on a platter or in a shallow bowl. Pour sauce over them. Serve with rice or a salad.

Nutrition Facts : Calories 497.8, Fat 17.9, SaturatedFat 2.8, Cholesterol 95.5, Sodium 1987.5, Carbohydrate 17.9, Fiber 0.4, Sugar 1.5, Protein 42.9

SOYBEANS WITH GARLIC AND DILL



Soybeans With Garlic and Dill image

An Iranian recipe, originally from the Gilaneh restaurant in Tehran. This is eaten almost on a daily basis in northern Iran, often served with eggs and rice. Part of the secret to this dish lies in the lavish amount of butter, but don't worry too much about excess fat, as some of it gets drained off at the end. From today's NY Times courtesy of Elaine Louie, The Temporary Vegetarian. Save the excess liquid as part of a start of a stock base for soup, because it's quite good. I served this with rice. BF and I both liked it:)

Provided by Kumquat the Cats fr

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
4 tablespoons unsalted butter
1 large onion, thinly sliced
5 garlic cloves, minced
1/4 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
1 teaspoon turmeric
4 tablespoons minced fresh dill or 2 tablespoons dried dill
1 1/2 cups fresh shelled edamame (soybeans) or 1 1/2 cups frozen shelled edamame (soybeans)
cooked rice (optional)
cooked egg (optional)

Steps:

  • Fill a kettle with 3 cups of water and bring to a boil. Meanwhile, place a medium saucepan over medium-low heat and add olive oil and butter. Heat until bubbling. Add onion and saute until soft, about 8 minutes.
  • Add garlic and saute until pale gold, about 5 minutes. Add salt, pepper, turmeric and dill. Stir for 1 minute. Add edamame and enough boiling water to barely cover beans.
  • Simmer until beans are just tender, 2 to 3 minutes. Adjust salt and pepper to taste. Serve hot, using a slotted spoon to drain any excess liquid. If desired, serve with rice and eggs.

Nutrition Facts : Calories 296.3, Fat 21.6, SaturatedFat 8.6, Cholesterol 30.5, Sodium 164.1, Carbohydrate 15.9, Fiber 5, Sugar 1.7, Protein 13.3

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