SPECIAL FRIED RICE WITH PRAWNS & CHORIZO
A fusion dish that merges Spanish paella with Asian egg fried rice - a great way to get kids to eat vegetables
Provided by Good Food team
Categories Dinner, Main course
Time 28m
Number Of Ingredients 12
Steps:
- Boil the rice following pack instructions, adding the peas for the final min. Drain.
- Heat half the oil in a wok. Pour in the egg and stir-fry until scrambled. Tip onto a plate and set aside.
- Wipe the wok with kitchen paper, then heat the remaining oil. Toss in the meat, garlic, spring onions and pepper, and stir-fry until the pepper starts to soften. Add the five-spice, rice, peas and soy, then stir-fry for 5 mins more. Finally add the beansprouts, if using, the egg and prawns, and stir-fry to heat through.
Nutrition Facts : Calories 404 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 1.3 milligram of sodium
CHICKEN PEPPER STIR-FRY
I challenged myself one day to create a sweet and spicy stir-fry using only the ingredients I had on hand. It had to be sweet yet tangy for our liking. I think I have finally mastered this dish.-Kelly Baumgardt, Seymour, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, stir-fry peppers and onion in 2 tablespoons oil over medium-high heat until crisp-tender, 5-7 minutes. Add garlic; cook 1 minute longer. Remove and keep warm. In the same skillet, stir-fry chicken and Cajun seasoning in remaining oil until no longer pink, 7-9 minutes., In a small bowl, combine the brown sugar, cornstarch, water, lemon juice, mustard, soy sauce and Worcestershire sauce; pour over chicken. Return pepper mixture to the pan; cook and stir until combined and sauce has thickened, 1 minute. If desired, serve with rice.
Nutrition Facts :
STIR-FRY MUSHROOMS AND BELL PEPPERS
This fast yet tasty colorful vegan dish is a hit with my picky vegetarian friend and non veg husband. I remember making several vegetarian dishes before and this was the one that had no left-overs.
Provided by Pneuma
Categories Peppers
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil til really hot.
- Stir fry onions (1 minute), then garlic (20 seconds).
- Then add peppers and mushrooms. Stir-fry until it becomes a bit soft, (about 2 minutes).
- Add the wine and soy sauce and continue to stir for 2 minutes.
- When done, remove from heat and add the sesame sauce mixing it all together, and serve.
STIR-FRIED PEPPERS WITH CHORIZO
Provided by Florence Fabricant
Categories dinner, easy, quick, main course, side dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Heat the oil in a large, heavy skillet. Add the chorizo and saute until lightly browned. Remove the chorizo from the skillet, draining it well.
- Add the pepper strips to the skillet and stir-fry until they have wilted, about five minutes. Return the chorizo to the skillet and add the vinegar. Mix well and transfer to a serving dish. Sprinkle with parsley and serve as a side dish with an omelet, with grilled chicken or grilled shrimp.
Nutrition Facts : @context http, Calories 580, UnsaturatedFat 28 grams, Carbohydrate 9 grams, Fat 47 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 17 grams, Sodium 1405 milligrams, Sugar 3 grams
CHORIZO FRIED POTATOES
These are a favorite treat of mine. My work friend makes them sometimes and brings them in for me. She finally shared method/recipe with me
Provided by 911spatcher
Categories Breakfast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Peel and cut potatoes into squares, the smaller the better.
- Heat pan and add enough oil to coat the bottom of the pan, add the potatoes, onion, peppers and celery and cook on med low heat with a lid. Let potatoes cook for a few then stir. Replace lid and let cook for a few more minutes. You want your potatoes to start to get soft and cook all the way through.
- After they are cooked, turn up the heat and fry to desired texture -- I like mine on the crispy side.
- Move the potatoes to the edges of the pan and add the chorizo to the pan. Turn up the heat to med-high. The chorizo will start to disolved and melt into a chunky sauce. Stir with the potatoes and cook for a few minutes longer to make sure the chorizo is cooked.
- Remove from heat and serve!
Nutrition Facts : Calories 373.2, Fat 13.8, SaturatedFat 5.2, Cholesterol 31.2, Sodium 454.2, Carbohydrate 48.8, Fiber 6.1, Sugar 2.7, Protein 14.1
CHORIZO AND CABBAGE STIR-FRIED NOODLES
Take-out is a luxury, so when you are craving a restaurant meal but want to save money, turn to this chorizo and cabbage stir-fry. It comes together in under 30 minutes and is chock full of vegetables.
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Soak the noodles in a large heatproof bowl of very hot water until softened, about 15 minutes. Drain the noodles and set aside.
- Meanwhile, combine the soy sauce, sambal oelek, lime juice and 1 teaspoon of the sesame oil in a small bowl and stir well.
- Heat the vegetable oil and the remaining 1 teaspoon sesame oil in a large skillet over medium-high heat. Add the chorizo and cook, breaking it up into small pieces and stirring occasionally with a wooden spoon, until no longer pink in the middle and crispy in some spots, 6 to 7 minutes. Remove the chorizo to a plate with a slotted spoon. Pour off all but 1 tablespoon oil left in the skillet.
- Add the jalapenos, ginger, garlic, scallion whites and light green parts, 1/2 teaspoon salt and a few grinds of black pepper and cook, stirring, until the vegetables just begin to soften, 1 to 2 minutes. Add the cabbage and cook, stirring frequently, until the cabbage is wilted. Add the noodles, chorizo and sauce to the skillet and cook, stirring and tossing, until everything is well combined, 2 to 3 minutes. Divide among bowls and garnish with the scallion greens.
STIR-FRY PEPPERS AND ONIONS
Provided by Marian Burros
Categories dinner, easy, quick, side dish
Time 20m
Yield 3 servings
Number Of Ingredients 8
Steps:
- Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
- Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
- Add soy sauce, vinegar and pepper and cook another minute. Serve.
Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams
SPANISH STIR-FRY CHICKEN RECIPE
This simple chicken stir-fry is packed with flavour, and better still, it's ready in 15 minutes flat. Mix chicken with chorizo, red peppers and lemon juice
Provided by Jessica Dady
Categories Dinner, Lunch
Time 15m
Yield Serves: 2-3
Number Of Ingredients 10
Steps:
- Slice the chicken into finger-width strips or chunks and season well while a wok or frying pan heats up. Add half the oil and brown the chicken all over for 5 minutes. Push the chicken to one side in the wok.
- Add the rest of the oil, red pepper, garlic, chorizo, sage and thyme, and fry for a few minutes. Add the lemon zest and juice.
- Stir well and heat through for a minute. Serve with bread and salad or green veg, if you like.
Nutrition Facts : @context https, Calories 354 Kcal, Sugar 2.6 g, Fat 25.9 g, SaturatedFat 6.5 g, Sodium 0.4 g, Protein 25.8 g, Carbohydrate 3.3 g
SPANISH CHORIZO AND PEPPERS (PIMIENTOS Y CHORIZO FRITO)
Steps:
- Gather the ingredients.
- Rinse green and yellow peppers, then remove stems and seeds.
- Cut peppers into lengthwise slices, about 1/3-inch wide.
- Peel and finely chop garlic and set aside.
- Cut the chorizo into 1-inch lengths.
- Pour 4 to 5 tablespoons olive oil into a heavy-bottomed frying pan and heat.
- When the oil is hot, fry chorizo pieces and pepper strips, stirring often.
- When peppers are browned and almost cooked, add minced garlic and continue to fry. Stir often, to prevent burning, for another minute or so.
- When chorizo and peppers are completely cooked, serve on a platter with rustic bread.
- Enjoy.
Nutrition Facts : Calories 431 kcal, Carbohydrate 7 g, Cholesterol 50 mg, Fiber 1 g, Protein 15 g, SaturatedFat 11 g, Sodium 735 mg, Sugar 1 g, Fat 39 g, ServingSize 1/2 pound (4 servings), UnsaturatedFat 0 g
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