Stir Fried Cucumber Food

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STIR-FRIED CUCUMBER



Stir-fried cucumber image

Recipe Main Dish Stir-fried cucumber - Recipe Petitchef

Provided by timgutteridge

Categories     main dish

Time 22m

Yield 1

Number Of Ingredients 5

1 large cucumber
6 small spring onions
3 cloves of garlic
1 tablespoon of light soy sauce
vegetable oil

Steps:

  • Cut the ends off the cucumber, and cut the cucumber into 3 or 4 segments crosswise.
  • Cut each segment lengthwise into slices - neither wafer-thin nor too thick - discarding the outside slice on each side to reduce the amount of cucumber skin.
  • Then cut the pile of slices in half, lengthwise to give you narrow rectangles.
  • Peel the garlic cloves, squash with the side of a large knife, then chop.
  • Cut the spring onions into 1cm lengths, using all but the very leafiest end.
  • In a wok, heat a little vegetable oil until it is smoking, add the garlic and spring onion and fry for a few seconds before addding the cucumber slices.
  • Stir-fry until the cucumber pieces are all hot, but taking care not to overcook them. The cucumber should still taste crunchy and fresh.

Nutrition Facts : ServingSize 480g, Calories 272Kcal, Carbohydrate 31.9g, Fat 11.9g, SaturatedFat 1.3g, Protein 8g, Fiber 6.2g, Sugar 16.9g, Sodium 1.2g

STIR-FRIED CUCUMBER WITH TOFU



Stir-Fried Cucumber With Tofu image

This vegan take on the cucumber and pork stir-fry offers the perfect level of acid to balance out the spice. Cooked quickly over high heat, cucumbers become juicy, with a lovely silky texture that is still crisp to the bite. Salting the cucumbers before stir-frying is essential, as it draws out moisture and allows for more of the garlicky umami flavors of the sauce to be soaked up. The tofu delivers heartiness, while the hint of Sichuan chile flakes takes this dish to another level.

Provided by Hetty McKinnon

Categories     weekday, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 large cucumbers (about 1 1/2 pounds), peeled in alternating vertical stripes, seeded, then cut on the bias 1/4-inch thick
Kosher salt
3 tablespoons vegetable oil
1 (14-ounce) package extra-firm tofu, crumbled
1 garlic clove, finely chopped
Finely chopped scallions, toasted white sesame seeds and steamed rice, for serving (optional)
Freshly ground white pepper
2 tablespoons soy sauce or tamari
2 tablespoons rice vinegar
1 teaspoon sesame oil
1 teaspoon cornstarch
1/2 teaspoon red-pepper flakes
1/2 teaspoon Sichuan chile flakes

Steps:

  • Place cucumbers in a bowl, add 1 teaspoon salt, and gently massage the pieces. (This helps to release some of the water.) Let stand for 10 to 15 minutes until the cucumbers are slightly wet and pliable to the touch.
  • Prepare the sauce: In a small bowl, whisk together all the ingredients with 1 tablespoon water.
  • Prepare the stir-fry: Heat a wok or a large skillet over high. When smoking hot, add 2 tablespoons vegetable oil. Add the tofu, season generously with salt and pepper, and stir-fry for 3 to 4 minutes until the tofu is partly golden. Transfer to a bowl and set aside. Wipe the wok or skillet clean, and keep off the heat until the cucumbers are ready.
  • Drain the cucumbers and rinse under cold running water. Drain well, then pat dry with a clean kitchen towel.
  • Heat the wok or skillet back over high heat. When hot, add the remaining 1 tablespoon vegetable oil. Add the garlic and allow to sizzle for just 10 seconds, then toss in the cucumbers, stir-frying for 2 minutes. Return the tofu to the wok and toss well.
  • Add the sauce and cook, stirring, for 30 seconds to 1 minute, until the cucumbers look glossy. Taste and season well with salt and white pepper. Top with scallions and sesame seeds, and serve with rice, if using.

CUCUMBER STIR FRY



Cucumber Stir Fry image

Make and share this Cucumber Stir Fry recipe from Food.com.

Provided by Aroostook

Categories     Chicken

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces
3 tablespoons canola oil
2 tablespoons minced fresh ginger
1 teaspoon garlic, minced
1/4 cup minced green onion
2 cups chicken or 2 cups pork
soy sauce
crushed red pepper flakes (optional)

Steps:

  • Place a wok or heavy pan over high heat.
  • When wok is hot, add 1 tablespoon of the oil.
  • When oil is hot, add cucumbers and 1 tablespoon of the ginger and a couple of splashes of soy sauce.
  • Stirfry until cucumbers are tender-crisp to the bite (about 3 minutes).
  • Pour onto a platter and keep warm.
  • Pour remaining 2 tablespoons oil into wok.
  • When oil is hot, add garlic, remaining 1 tablespoon ginger, onions, and shrimp/chicken/pork; Stirfry until all are cooked through (about 3 minutes).
  • Add a couple of slashes of soy sauce during the last minute of cooking.
  • Serve over hot rice.

STIR-FRIED CUCUMBERS



Stir-Fried Cucumbers image

An inexpensive Chinese side dish. It is very quick to cook. I make this often, and sometimes add a chopped onion together with the cucumbers. The black beans I buy in an Asian supermarket, they are soya beans and salted. The recipe is from a Ken Hom cookbook

Provided by PetsRus

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs cucumbers
2 teaspoons salt
1 tablespoon oil
1/4 teaspoon chili bean sauce or 1/4 teaspoon chili powder
4 cloves garlic, finely chopped
1 1/2 tablespoons black beans, coarsely chopped
4 fluid ounces water
1 1/2 teaspoons sesame oil

Steps:

  • Peel the cucumbers, cut them in half lengthways and remove the seeds using a teaspoon.
  • Cut the cucumber in 1 inch cubes, put them in a colander, sprinkle with the salt, mix and let them stand for about 20 minutes to drain excess liquid.
  • Then rinse them in water and dry them with kitchen paper.
  • Heat a wok, then add the oil, when the oil is hot adding the bean sauce, garlic and black beans, stir-fry for 30 seconds.
  • Now add the cucumbers, fry them until coated with the spices, add the water and go on stir-frying for several minutes on a high heat until most of the water has evaporated.
  • Add the sesame oil, mix and serve.

PAN-FRIED CUCUMBER



Pan-Fried Cucumber image

This is an extraordinary way of cooking cucumber, revealing an unexpected side to the vegetable. Although cooked in a wok, the cucumber pieces are colored by laying them more-or-less flat against the surface of the wok, a method known in Chinese as jian (pan-fry) rather than chao (stir-fry). From the Revolutionary Chinese Cookbook.

Provided by FLKeysJen

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 8

1 cucumber
1 fresh red chile, seeded and finely chopped
2 teaspoons garlic, minced
1 1/2 teaspoons light soy sauce
1 teaspoon rice vinegar
chopped fresh sweet basil leaves (or purple perilla leaves)
1 teaspoon sesame oil
3 tablespoons peanut oil (for cooking)

Steps:

  • Cut the cucumber in half lengthwise and then, with the knife at an angle, cut each half into slanted, almost semicircular slices about 1/4 inch thick.
  • Heat the wok over a high flame until smoke rises, then add the oil and swirl around; add the cucumber and fry for a few minutes until the slices are tinged a little golden. Spread the slices out so they cover as much as possible of the bottom of the wok, turning from time to time.
  • Add the chili and garlic to the wok and stir-fry until fragrant, adding the soy sauce as you go; splash the vinegar around the side of the wok and mix well. Add the herbs and stir a few times; then, off the heat, stir in the sesame oil and serve.

FRIED CUCUMBERS



Fried Cucumbers image

A recipe from a local guy who does a produce show on our local news. I haven't tried this yet, but it looks interesting.

Provided by Aggiezoey

Categories     Vegetable

Time 20m

Yield 1 bunch

Number Of Ingredients 7

2 -4 cucumbers
2 -3 eggs
2 -3 tablespoons milk
1 -2 cup flour or 1 -2 cup breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup parmesan cheese

Steps:

  • Note - the orginal recipe didn't have ingredient amounts. When I submitted the recipe, Zaar wouldn't take it without amounts, so I just estimated. I haven't tried this recipe, and I'm just posting as a request from one of the message board topics. So go easy on the ratings and please provide tips.
  • Select cucumbers that are firm and preferably thin-skinned and small-seeded.
  • Peel, if you wish, slice into 1/8" slices and dip in beaten egg mixture (the eggs with milk). Dredge in flour or preferably Italian seasoned bread crumbs.
  • Fry in margarine or vegetable oil till browned on both sides.
  • Drain on a paper towel, salt and pepper and top with Parmesan cheese. A great appetizer or side dish.
  • Note - hot sauce in the egg mixture or cayenne in the flour or breadcrumbs might kick it up a bit.

Nutrition Facts : Calories 822.2, Fat 20.1, SaturatedFat 8.5, Cholesterol 449.3, Sodium 1714.9, Carbohydrate 121.1, Fiber 6.7, Sugar 11.4, Protein 40.1

PORK AND CUCUMBER STIR-FRY



Pork and Cucumber Stir-Fry image

Provided by Justin Chapple

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12

1 pound lean pork shoulder, frozen for 30 minutes (see Cook's Note)
3 tablespoons soy sauce
1 tablespoon cornstarch
1 teaspoon kosher salt, plus more to taste
1 teaspoon ground white pepper, plus more to taste
5 Persian cucumbers
3 tablespoons canola oil
2 tablespoons minced peeled fresh ginger
3 cloves garlic, minced
3 scallions, thinly sliced
Cooked rice, for serving
Sambal oelek, for serving

Steps:

  • Using a sharp knife, cut the pork into thin slices. Whisk 2 tablespoons of the soy sauce, the cornstarch, salt and white pepper together in a medium bowl. Add the pork and mix well.
  • Cut the cucumbers crosswise in three pieces. Using the flat side of a large, heavy knife, lightly crush the cucumber pieces, then tear them into chunks; discard any loose seeds.
  • Heat the canola oil in a very large cast-iron skillet or wok over high heat until nearly smoking. Add the pork and spread it in an even layer. Cook, undisturbed, until well browned on the bottom, about 3 minutes. Add the ginger and garlic and stir-fry until very fragrant and the pork is nearly cooked through, about 3 minutes. Add the cucumbers and stir-fry until the cucumbers are hot, about 3 minutes longer. Stir in the scallions and the remaining 1 tablespoon of soy sauce; season with salt and white pepper to taste. Serve right away with rice and sambal oelek.

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