ZUCCHINI AND HALLOUMI FRITTERS
Zucchini fritters are always delicious. These ones are all the tastier for the inclusion of dill, haloumi and lemon. This recipe makes 45 appetisers, and is from the Australian publication 'finger food' by Murdoch Books. I am posting it here for the 2005 Zaar World Tour. If you want to serve these as a side dish rather than as an appetiser, or as one dish in a vegetarian meal, simply make them larger, and remember to adjust the cooking time.
Provided by bluemoon downunder
Categories Cheese
Time 40m
Yield 45 fritters
Number Of Ingredients 11
Steps:
- Coarsely grate the zucchini and squeeze out as much liquid as possible in your hands.
- Combine the zucchini with the spring onion, haloumi, flour, eggs and dill, and season well with salt and freshly ground black pepper.
- Heat the oil in a large, heavy-based, preferably non-stick pan, form fritters from the mixture (by using heaped teaspoons full of the mixture for each fritter), and cook in batches for 2 minutes each side, or until golden and firm; and drain on paper kitchen towels.
- Cut each slice of lemon into quarters or eighths, depending on the size of the lemons, so that one piece can be placed as a triangle on top of each fritter.
- Top each fritter with 1/2 a teaspoon of yoghurt, a triangular-shaped piece of lemon and a small sprig of dill.
Nutrition Facts : Calories 19.6, Fat 1.5, SaturatedFat 0.3, Cholesterol 9.6, Sodium 4.9, Carbohydrate 1.2, Fiber 0.2, Sugar 0.2, Protein 0.6
FRITTATA WITH ZUCCHINI
A Frittata is an Italian way to use up leftover ingredients and to make a quick meal or snack. Unlike an American omelet, they're not usually eaten at breakfast. In fact, they are probably eaten more often as a snack or as a portable sandwich for a road trip or train ride. This one is made with zucchini from the garden; if yours have flowers - throw them in too!
Provided by Food Network
Categories main-dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Heat the oil in an 8- to-10-inch nonstick saute pan over medium heat. Add the shallots and zucchini and cook until just beginning to soften, 3 to 4 minutes.
- Meanwhile, beat the eggs with the milk. Add the Parmigiano and sprinkle with salt and pepper. Stir until combined.
- When the zucchini have softened, remove the pan from the heat and add the zucchini to the eggs. Stir to combine.
- Add the butter to the same pan and swirl to melt. Add the egg and zucchini mixture and top with the torn zucchini flowers if using. Cover the pan and cook over medium-low heat until the edges of the frittata begin to brown and the center has set and is puffed slightly, about 8 minutes.
- To serve, turn the frittata out onto a cutting board top-side-up. Slice and eat with Tuscan bread.
ZUCCHINI AND TOMATO FRITTATA
This is a wonderful way to make use of those bountiful tomatoes and zucchini from summer gardens.It makes a delicious brunch or special Sunday breakfast.We've even had it as a light summer dinner. I usually serve this with a fruit salad or green salad on the side, and breadsticks or rolls. Originally from the Houston Chronicle food section.
Provided by Leslie in Texas
Categories Breakfast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F.
- In a 10-inch nonstick ovenproof skillet over medium heat, warm oil.
- Add onion, zucchini, and thyme.
- Cover and cook, stirring often, until vegetables are tender, but not browned, 7 to 8 minutes.
- Uncover and cook until liquid has evaporated. Season with salt and pepper and remove from heat.
- In a medium bowl, whisk together eggs, milk, and cheese; season with salt and pepper.
- Pour over vegetables,gently lifting them to let egg mixture coat bottom of pan.
- Starting with the outer edge, arrange tomato slices, slightly overlapping, in a circular pattern on top of the egg mixture to cover it entirely.
- Cook over medium low heat until sides are set but top is still slightly runny, 15 to 20 minutes.
- Transfer to oven, cook until center is firm and tomatoes are browned, about 10 to 15 minutes.
- To serve, gently loosen frittata with a heatproof spatula and slide onto a serving plate.
Nutrition Facts : Calories 167.2, Fat 11.3, SaturatedFat 4.6, Cholesterol 225.6, Sodium 160.6, Carbohydrate 6.1, Fiber 1.5, Sugar 3.3, Protein 11
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