Sticky Pork Belly Bao Buns Food

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STICKY PORK BELLY BAO BUNS



Sticky pork belly bao buns image

These soft Chinese bao buns are stuffed to bursting with spicy pork and topped with crushed chilli peanuts

Provided by Jennifer Joyce

Categories     Dinner, Main course, Supper

Time 2h40m

Yield makes 10

Number Of Ingredients 20

1 tbsp sunflower oil
800g piece boneless pork belly , cut into thick slices
4 tbsp light muscovado sugar
3 garlic cloves , sliced
thumb-sized piece ginger , sliced
2 star anise
100ml Shaosing rice wine
2 tbsp dark soy sauce
large pinch of Chinese five-spice powder
250g plain flour , plus extra for dusting
1 tbsp white caster sugar
1 tsp baking powder
2 tsp fast-action dried yeast
50ml milk
1 tbsp sunflower oil , plus extra for greasing
handful roasted peanuts
1 tsp togarashi spice mix (see tip below)
coriander leaves
cucumber batons
shredded spring onion

Steps:

  • Heat oven to 160C/140C fan/gas 3. Heat the oil in a flameproof casserole dish over a medium-high heat. In batches, brown the pork belly well, then transfer to a plate. Tip the sugar into the dish and cook over a medium heat until starting to dissolve and caramelise, then quickly stir in the garlic, ginger and star anise, and cook for 1 min.
  • Carefully pour in the rice wine and soy sauce - watch out, it will spatter - and simmer to dissolve the sugar. Stir the pork into the caramel to coat, then add 100ml water and the five-spice, and bring to a simmer. Put the lid on and cook in the oven for 1 hr 30 mins. Remove from the oven, uncover, put on a high heat to simmer and reduce the sauce until sticky. Can be prepared up to 2 days ahead and chilled. Reheat with a splash of water.
  • To make the chilli peanuts, mash most of the peanuts using a pestle and mortar, then add the rest of the nuts and roughly crush for a chunky texture. Stir through the togarashi powder. Can be made 2 days ahead and stored in an airtight container.
  • For the buns, tip the dry ingredients and a large pinch of salt into a food mixer fitted with a dough hook. Pour in the milk, oil and 100ml tepid water, and work the mixture for about 10 mins until smooth and elastic. Transfer to a greased bowl, cover with cling film and leave to double in size (for about 1 hr)
  • Tip the dough onto a floured surface and roll into a sausage shape. Cut the sausage into 10 equal portions. Roll each portion into a bun, then use a rolling pin to roll each bun out into an oval. Lightly grease each one, then fold them over a greased chopstick or skewer and place on a lightly oiled baking tray to rest for 1 hr or until doubled in size. Remove the chopstick or skewer before steaming.
  • Heat a steamer and steam the buns on circles of baking parchment in batches for about 10 mins until puffed up. Split the buns and stuff each one with a slice or two of the pork, drizzled with some of the sauce. Scatter over some coriander, cucumber and spring onions, then sprinkle with the crushed nuts and tuck in.

Nutrition Facts : Calories 570 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 26 grams protein, Sodium 1.4 milligram of sodium

PORK BELLY BAO



Pork Belly Bao image

Provided by Food Network

Time P1DT11h30m

Yield 6 servings

Number Of Ingredients 15

2 cups soy sauce
2 cups brown sugar
3 tablespoons garlic powder
5 green onions
2 pounds pork belly, skin off
1/2 cup roasted peanuts
2 teaspoons raw sugar
Vegetable oil
1 clove garlic, crushed
1 tablespoon chopped white onion
1 head preserved mustard greens, chopped
2 tablespoons sweet soy sauce
3 teaspoons cilantro leaves, chopped
6 gua bao (pork belly buns)
3 tablespoons hoisin sauce

Steps:

  • Combine the soy sauce, brown sugar, garlic powder, green onions and 4 cups water in a pot. Bring to a boil over high heat, stirring occasionally. Let cool to room temperature. Combine the marinade and the pork belly in a pan, cover and marinate for 24 hours in the refrigerator.
  • Preheat the oven to 300 degrees F. Set the pan with the pork belly and marinade in the oven. Cook until tender, about 3 hours.
  • Remove the pan from the oven. Set a second pan directly on the pork belly and weight it with canned goods to compress the pork belly. Refrigerate for at least 6 hours, or until the pork belly is firm.
  • Crush the roasted peanuts in a food processor or with a mortar and pestle. Mix in the raw sugar. Set aside.
  • Heat 1 tablespoon oil in a saute pan over medium-high heat. Add the garlic, white onions and preserved mustard greens. Saute for 2 minutes. Stir in the sweet soy sauce. Set aside.
  • Slice the pork belly into 3-inch-long blocks, and then cut into 1/2-inch-thick rectangles. Sear on both sides in a little oil until golden brown.
  • Set up a steamer and steam the gua bao until soft and fluffy.
  • Open up the steamed buns. Spread each with 1/2 tablespoon of the hoisin and then top with a slice of pork belly and 1 tablespoon of the preserved mustard green mixture. Sprinkle with 1 teaspoon of the crushed peanuts and some chopped cilantro.

CRISPY PORK BELLY BAO BUNS



Crispy Pork Belly Bao Buns image

Provided by Food Network

Time 21h40m

Yield 4 servings

Number Of Ingredients 18

1 cup gochujang (Korean hot pepper paste)
1 cup honey
1 cup soy sauce
1/4 cup garlic
1/4 cup fresh ginger
1/4 cup toasted sesame seeds
1/4 cup sesame oil
12 ounces pork belly
12 Chinese bao buns
Hoisin sauce, for drizzling
Cucumber, sliced into ovals, for garnish
Pickled Red Onion, recipe follows
Fresh cilantro leaves, for garnish
3/4 cup red wine vinegar
1/4 cup lemon juice
1/4 cup sugar
1 tablespoon salt
1 red onion, sliced

Steps:

  • For the pork belly and marinade: Blend the gochujang, honey, soy sauce, garlic, ginger, sesame seeds and sesame oil in a blender.
  • Put pork belly in a roasting pan and pour marinade over. Let marinate overnight in refrigerator.
  • Preheat the oven to 320 degrees F.
  • Cook for 4 hours. Remove from oven and let cool. Pour off excess liquid, then place pork belly in fridge overnight. Slice into 1/4-inch pieces.
  • For the bao buns: Steam or microwave bao buns until warm and soft.
  • In a hot frying pan over medium heat, cook sliced pork belly to crisp up. On a serving plate, place 3 bao buns. Place a slice of crispy pork belly, a hoisin sauce drizzle, cucumber, Pickled Red Onion and cilantro leaves. Repeat with remaining ingredients. Serve hot.
  • Mix together the vinegar, lemon juice, sugar, salt and 1/4 cup water in a small saucepot. Bring to a simmer, then remove from heat. Pour warm mixture over red onions in a small bowl. Cover and refrigerate for 3 to 5 days before using.

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