Sticky Finger Wraps Food
STICKY FINGER WRAPS
I listed the prep time as an hour to ensure time is included to cool the sauce. When the sauce looks like it's thickening nicely, begin making the breaded tenders. Sticky chicken may, also, be made into a salad. I found the recipe posted on quite a few blogs. I can't track the original source.
Provided by gailanng
Categories Lunch/Snacks
Time 1h5m
Yield 8 wraps
Number Of Ingredients 9
Steps:
- In a medium saucepan heat the hot sauce, brown sugar and water over medium heat until sugar is dissolved and sauce is heated thoroughly. (I let it bubble a few minutes.) Remove sauce from heat and set aside to cool. (The sauce thickens to it's proper consistency when it's cooled.).
- Cook the chicken fingers according to package directions.
- Coat the cooked chicken fingers with the sauce until all the fingers are coated.
- Place two sauce-coated chicken fingers onto the tortilla. Add desired amount of cheese, lettuce and tomatoes then drizzle with ranch or blue cheese dressing. Wrap and serve.
Nutrition Facts : Calories 245.6, Fat 10.6, SaturatedFat 6.2, Cholesterol 29.7, Sodium 560, Carbohydrate 29.6, Fiber 0.9, Sugar 21.2, Protein 8.7
FISH FINGER WRAPS - FISH STICK WRAPS (USA)
This is a great way to jazz up fish fingers. Perfect for a weekday, it can be prepared ahead and thrown in the oven when you get home. Served with a green salad, it's delicious, kid friendly too! (My 16 month old daughter gobbled this up) It makes plenty of sauce so if you don't want to use it all for this, the sauce is okay for a few days & goes great warmed & served over chicken schnitzels.
Provided by Mandy
Categories Lunch/Snacks
Time 26m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C.
- In a bowl combine onion, soup, sweet chilli sauce, sour cream and 1/2 cup grated cheese.
- Place two fish fingers down the centre of each tortilla and spoon over about 2 tbsp sauce to cover fish fingers.
- Carefully roll up tortillas and place seam side down in a single layer in a baking dish.
- Spoon over remaining sauce and sprinkle with extra grated cheese.
- Bake for 15-20 mins until sauce is bubbling and tortillas golden.
Nutrition Facts : Calories 491.6, Fat 24.4, SaturatedFat 6.2, Cholesterol 39.1, Sodium 1326.4, Carbohydrate 52, Fiber 2.8, Sugar 5.3, Protein 16
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