Stick To Ya Ribs Linebacker Soup Food

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STICK TO YOUR RIBS SOUP



Stick to Your Ribs Soup image

Yum! A filling and tasy soup you will love, that's also low fat! From Perfect Food, a weight watchers magazine.

Provided by Sharon123

Categories     Clear Soup

Time 2h10m

Yield 12 serving(s)

Number Of Ingredients 14

1 lb ground round
5 cups water
4 cups chopped green cabbage (about a pound)
1/4 cup chopped carrot (optional)
1/4 cup chopped celery (optional)
3 1/2 cups tomato juice or 3 1/2 cups V8 vegetable juice
1 tablespoon dried oregano
1 1/2 teaspoons garlic powder
1 1/2 teaspoons pepper
1 teaspoon salt
1/4 teaspoon dried thyme
3 (15 ounce) cans diced tomatoes, undrained
2 (14 1/2 ounce) cans nonfat beef broth
8 ounces uncooked angel hair pasta

Steps:

  • Cook beef in a 12 quart Dutch oven or stockpot over medium heat until browned, stirring to crumble.
  • Drain well, and return to pan.
  • Add water and the rest of the ingredients, except the angel hair pasta, and bring to a boil.
  • Reduce heat, and simmer, uncovered, 2 hours, stirring occasionally.
  • Break the pasta in half; stir into soup, and cook an additional 5 to 10 minutes until pasta is done.
  • Enjoy!
  • Points-3.

Nutrition Facts : Calories 206.2, Fat 8.1, SaturatedFat 3, Cholesterol 26.8, Sodium 423.7, Carbohydrate 23.3, Fiber 3, Sugar 6.6, Protein 10.9

STICK-TO-YOUR-RIBS BEEF STEW



Stick-To-Your-Ribs Beef Stew image

This stew, full of chunks of beef and sweet potatoes, is the perfect antidote for a cold winter's day.

Provided by JackieOhNo

Categories     Stew

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 13

4 slices bacon, cut into 1/2-inch pieces
3 tablespoons all-purpose flour
1 teaspoon dried thyme
1/2 teaspoon salt
1 1/2 lbs beef stew meat, cut into 2-inch-3-inch chunks
1/2 cup white wine or 1/2 cup water
2 (14 1/2 ounce) cans lower-sodium beef broth
1 (16 ounce) package frozen pearl onions, thawed, drained
1 (14 1/2 ounce) can diced tomatoes with garlic
1 1/2 lbs sweet potatoes, peeled, cut into 1-inch pieces
12 ounces green beans, trimmed
2 tablespoons chopped fresh parsley
fresh thyme sprig (optional)

Steps:

  • In pot over medium heat, cook bacon until crisp; transfer to paper towels. Combine 2 T. flour, thyme and 1/4 t. salt; toss with beef.
  • Increase heat to medium-high. Add beef to drippings in pot, in batches if necessary; cook, turning, until browned on all sides, 8-10 minutes. Add wine, scraping up browned bits from bottom of pot; cook until liquid is almost evaporated.
  • Stir remaining 1 T. flour into broth; add to pot with onions and tomatoes with their juices. Bring to boil. Reduce heat to simmer; cook, uncovered, 1 hour.
  • Add sweet potatoes; cook 30 minutes, stirring occasionally. Add green beans; cook until meat and vegetables are tender, 30 minutes. Stir in parsley and remaining salt. Serve topped with reserved bacon. If desired, garnish with thyme.

Nutrition Facts : Calories 351.7, Fat 8.1, SaturatedFat 3.2, Cholesterol 76.2, Sodium 914, Carbohydrate 37.1, Fiber 6.5, Sugar 9.7, Protein 30.8

STICK TO YA RIBS LINEBACKER SOUP



Stick to Ya Ribs Linebacker Soup image

Make and share this Stick to Ya Ribs Linebacker Soup recipe from Food.com.

Provided by btleighton

Categories     < 4 Hours

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

6 medium idaho potatoes
8 green onions
2 medium onions
1 1/2 quarts chicken broth
6 ounces Philadelphia Cream Cheese
1 1/2 lbs Polish sausage
1/4 teaspoon salt
4 drops Tabasco sauce
paprika

Steps:

  • Peel and cube potatoes boil in salt water about 20 minutes.
  • Chop green onions including tops.
  • Chop the onions.
  • Slice and cook the sausage until hot.
  • Drain potatoes and put back in pot add all the onions and broth. Bring to a boil and simmer for 45 minutes.
  • Add cream cheese stir till blended. Add pinch of salt and 4 drops of Tabasco.
  • Add sausage.
  • Stir until hot.
  • Sprinkle paprika on top.
  • Serves 6-8.

Nutrition Facts : Calories 691.6, Fat 44, SaturatedFat 17.7, Cholesterol 110.8, Sodium 1948.9, Carbohydrate 46, Fiber 5.8, Sugar 5.3, Protein 27.7

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