Steelhead Trout With Leeks And Mustard Cream Food

GRILLED STEELHEAD TROUT

Steps:

• Lightly oil the grate of your grill. Arrange lemon slices on the grate so they overlap slightly and form a shape slightly larger than your trout fillet.
• Preheat grill for medium heat to 350 degrees F (175 degrees C).
• Heat olive oil in a small skillet over medium-high heat.
• Saute garlic and onion in the hot oil until the garlic browns slightly, 2 to 3 minutes; season with salt and pepper. Squeeze the reserved lemon ends over the garlic mixture.
• Gently lay the trout fillet onto the lemons with the skin side down. Brush the garlic mixture over the top of the fish.
• Cook trout on hot grill until the fish flesh flakes easily with a fork, about 10 minutes.

STEELHEAD TROUT WITH LEEKS AND MUSTARD CREAM

Steps:

• Liberally season the fish on both sides with salt and pepper. In a large frying pan, melt the butter over medium heat until it is foaming. Add the fish and saute for 2 minutes on each side. Transfer to a warm plate. Reduce heat to medium-low, add the wine and leeks, and saute until the leeks are soft, about 5 minutes. Stir in the cream and mustard. Add the fish to the pan, baste with the sauce, cover, and cook over medium-low heat until still translucent in the center, about 5 minutes. The fish will continue to cook through off heat. Serve topped with sauce.

ULTIMATE STEELHEAD TROUT RECIPE

Steps:

• Preheat the oven to 450 degrees Fahrenheit. Line a rimmed baking sheet with aluminum foil or parchment paper.
• In a skillet or small saucepan, melt the butter. Add the shallot and cook on medium heat for about 3 minutes, until the shallot softens.
• Add the garlic and the lemon zest, cook for another minute. Cool slightly. Squeeze in half of the lemon juice.
• Place the fish on the prepared baking sheet. If it's really big, lay it diagonally across the baking sheet. Season with salt and pepper.
• Spoon the butter over the fish.
• Sprinkle with half of the minced dill.
• Roast in the oven for 12-17 minutes, depending on how thick the fish is. The best way to check for doneness is to use a fork to gently prick the fish, and if it flakes easily, it's ready.
• Use several spatulas to take the fish off the baking sheet in one piece. (Or cut it into sections, if it's easier.)
• Squeeze the other half of the lemon over the fish and sprinkle with more fresh dill.

HONEY STEELHEAD TROUT

Steps:

• Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
• Place trout, skin-side down, onto the prepared baking sheet. Cover trout with honey and sprinkle mesquite seasoning, black pepper, and seasoned salt over honey. Press honey and seasonings into trout using a fork.
• Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.

STEELHEAD TROUT WITH A CREAMY TARRAGON SAUCE

Steps:

• Preheat the oven to 450 degrees.
• Place a large broiler pan in the oven and let that heat.
• Lightly oil the skin of the trout.
• Mix the Mayo, mustard, tarragon, lemon juice and season with pepper.
• Taste the sauce, I thought it was salty enough and did not add any but you may want a saltier taste.
• Spread on the meat of the trout.
• Place the trout on the hot pan and bake for about 10 minutes, or until you like your fish cooked.
• Serve!