STEEL-CUT OATMEAL
Delicious and hearty breakfast.
Provided by rblakley
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
- Cook oats until thick and soft, 20 to 30 minutes.
- Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
- Sprinkle sugar over the oats to serve.
Nutrition Facts : Calories 307.8 calories, Carbohydrate 41.8 g, Cholesterol 2.4 mg, Fat 12 g, Fiber 5.7 g, Protein 10.5 g, SaturatedFat 3.1 g, Sodium 232.8 mg, Sugar 8.4 g
STEEL CUT OATMEAL FOR THE CROCK POT
I love the texture of steel cut oats. You can make this the night before and breakfast is ready in the morning. I like fruit additions, but my kids do not, so I've listed them as optional. Also, it may sound like a lot of water, but trust me, I've experimented..
Provided by papergoddess
Categories Breakfast
Time 6h5m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in a 2 quart slow cooker. (If you want to make a smaller amount please use a smaller crock pot or crockette. This won't work in a 6 quart cooker).
- Cover and cook on LOW 6-8 hours.
- It might form a "crust" around the outside. Just scrape it down with a spoon and stir.
STEEL-CUT OATMEAL
Chuck Hughes' steel-cut oatmeal is an easy, delicious breakfast to keep you going all day long.
Provided by Chuck Hughes
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mix the oatmeal, 4 cups water and salt together in a saucepan and let it simmer on medium-low for 25 minutes. Keep it in the fridge if not eating immediately. (Reheat the quantity of oatmeal desired in a saucepan on medium-low.)
- Add the sugar, butter, cream and fruit and let it go for 5 minutes.
THE ONLY BASIC STEEL-CUT OATS RECIPE YOU'LL EVER NEED
Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. Memorize the ratio-3 parts liquid to 1 part oats-then customize your bowl with a delicious array of fresh toppings. Cinnamon and honey keep things sweet and simple, but there's plenty of space to spice up your bowl with exotic combos-try cardamom, nutmeg, cloves, or ginger. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. For a richer, nuttier flavor, try toasting your oats in the pan first. Keep the heat at medium-low and stir constantly to prevent burning. Short on time? Our basic oatmeal recipe is your go-to healthy breakfast for busy mornings.
Provided by Elizabeth Laseter
Time 22m
Yield Serves 4 (serving size: about 1/4 cup)
Number Of Ingredients 7
Steps:
- Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low.
- Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Remove from heat and let cool slightly.
- Divide equally between four bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.
Nutrition Facts : Calories 210, Carbohydrate 32 g, Fat 5 g, Fiber 5 g, Protein 8 g, SaturatedFat 1.5 g, Sodium 150 mg, Sugar 6 g
STEEL CUT OATMEAL
I found this on Alton Brown's Good Eats and it is delicious. Adding the step of toasting with butter really adds to the flavor. Plus, adding the (already) boiling water to the toasted grains and letting it cook without constant attention (like a pilaf!) makes preparation soooo easy. And the buttermilk adds richness to the mix. My family loves the hearty flavor and texture of Scottish (steel-cut) oats, and this is the best recipe I've ever found.
Provided by SherryKaraoke
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepot, melt the butter and add the oats.
- Stir for 2 minutes to toast.
- Add the boiling water and reduce heat to a simmer.
- Keep at a low simmer for 25 minutes, without stirring.
- Combine the milk and half of the buttermilk with the oatmeal.
- Stir gently to combine and cook for an additional 10 minutes.
- Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
STEEL CUT OATMEAL
For breakfast, try Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network. Buttermilk, brown sugar and cinnamon add richness to the dish.
Provided by Alton Brown
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
- Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.
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STEEL CUT OATS | HOW TO COOK THE PERFECT BOWL
From wellplated.com
4.8/5 (55)
Calories 158 per serving
Category Breakfast
- As soon as the liquid boils, stir in the oats and salt. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer. Don’t walk away from the pot at this point, as oats sometimes like to boil over. If your oats start to foam up and you are concerned, lift the pan right off the heat and let it settle down a bit before returning the pan to the heat to finish cooking.
- Let the oats gently simmer for 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. At this point, judge how chewy or creamy you’d like your oatmeal. For softer, creamier oats, continue cooking for 5 to 10 additional minutes, stirring every few minutes until the oatmeal is as tender as you like. If the oatmeal becomes thicker than you’d like, splash in a little extra water or milk to thin it out to your desired consistency.
- Remove the oatmeal from the heat and let sit a few minutes to finish thickening. Enjoy hot with any of your favorite toppings.
HOW TO PREP AND STORE OATMEAL FOR THE WEEK | KITCHN
From thekitchn.com
4.3/5 (3)
Calories 125 per serving
Category Breakfast, Snack
WHAT ARE STEEL-CUT OATS? - THE SPRUCE EATS
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STEEL CUT OATS: 11 BENEFITS AND NUTRITIONAL VALUE
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- Loads you up on nutrients. Steel cut oats are nutrient dense, which makes them a good add-on to almost any diet (cue the confetti!). Starting your morning off with a bowl of this goodness means you’ll already have a good chunk of the fiber and iron you’ll need for the day.
- Can help you lose weight. Steel cut oats for weight loss? You got it! Research suggests that including oats in your diet can help you maintain a healthy weight.
- Might support healthy blood sugar levels. Eating steel cut oats every day? Not a bad idea if you want to control your blood sugar levels. One small study found that consuming high fiber foods, like oats, might be associated with a decreased risk of diabetes.
- Fills you up on fiber. Steel cut oats have *loads* of fiber. This nutrient helps you feel satisfied and can even prevent constipation. Just 1/4 cup can give you about 15 percent of the fiber you need all day!
- Amps up your antioxidants. Another health benefit of steel cut oats is that they have polyphenols galore. Why care about the polyphenol phenoms? Because they can act as antioxidants.
- Could be good for your gut. If you believe that “the gut is the new brain,” guess what? Steel cut oats are good for your gut too. Research suggests that oats may have potential prebiotic properties.
- Helps lower your cholesterol. Need another reason to love steel cut oats? They may help you lower your cholesterol levels. Having high cholesterol levels for too long can be bad for your heart health and can even lead to strokes.
- Supports smooth skin. Steel cut oats have all kinds of surprising benefits including protecting your skin! Beta-glucan is responsible for the protective function of oat, and colloidal oats have phenols too — which can act as an anti-inflammatory.
- Could prevent allergies in babies. Steel cut oats for baby? Check! Oats can be good for you and for your little one too. One study suggests that introducing oats early in your baby’s diet may reduce their risk of developing asthma, allergic rhinitis, and atopic sensitization.
- Relieves constipation. One study found that oat-bran may help relieve constipation in patients with chronic diseases thanks to its mega fiber content.
GINGERBREAD OATMEAL (WITH STEEL-CUT OATS) | GIRL HEART FOOD®
From girlheartfood.com
Ratings 8
Category Breakfast
Servings 4
Total Time 25 mins
- In a medium saucepan, bring water to a boil and add steel cut oats and remaining ingredients. Stir to combine.
- Once done, stir in milk to make creamy and loosen (or thin) the oatmeal. Upon serving, garnish (if desired) with any of the garnish ideas. Enjoy!
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