Steamed Lentils With Saffron Food

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EASY RED LENTIL DAL



Easy Red Lentil Dal image

This red lentil dal recipe is thick, creamy, and full of Indian spices. The ultimate vegan comfort food, made in one pot using pantry staples, and ready in 40 minutes! Gluten-free, vegan, and meal prep friendly.

Provided by Denise Bustard

Categories     Main Course

Number Of Ingredients 13

1 tablespoon olive oil (or ghee)
1 onion (chopped)
2 cloves garlic (minced)
1 tablespoons ginger (minced)
1 teaspoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon garam masala
1/2 teaspoon turmeric
1/2 teaspoon salt
3 cups stock
1 1/2 cups red lentils
15 oz can of diced tomatoes (including juices)

Steps:

  • Sautée - Heat oil in a medium sized pot over medium heat. Add the onion, and cook for 5-7 minutes, until soft.Make a space in the onion and add the minced garlic and ginger. Add a bit of extra oil if needed. Cook for 1 minute, stirring occasionally.
  • Add Spices - Add all the spices: curry powder, cumin, coriander, garam masala, turmeric and salt. Stir to coat onions and cook for 1-2 minutes, until spices are fragrant. Be careful not to burn: stir occasionally and keep an eye on them.
  • Combine - Add around 1 cup of stock, and use a spatula to scrape all the bits off the bottom of the pan. Add the rest of the stock, the lentils and diced tomatoes.
  • Simmer - Stir, cover, bring to a simmer, then cook (covered), for 30 minutes. You will want to stir occasionally to prevent anything from sticking to the bottom of the pan.
  • Serve - Serve with rice and naan bread.

Nutrition Facts : ServingSize 1.5 cups, Calories 211 kcal, Carbohydrate 34 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Sodium 770 mg, Fiber 15 g, Sugar 4 g

STEAMED BLACK BASS WITH SAFFRON ARTICHOKE BROTH



Steamed Black Bass with Saffron Artichoke Broth image

Provided by Food Network

Time 35m

Yield 2 servings

Number Of Ingredients 11

1/4 teaspoon fine salt
2 black bass fillets about 6 to 8 ounces
1 cup fish stock
1 teaspoon saffron threads
1/2 cup cooked lentils
5 baby artichoke hearts cooked and cut in half
1/4 cup cooked sweet corn kernels
10 red pearl onions, roasted and peeled
1 tablespoon finely diced red pepper
1 tablespoon finely diced yellow pepper
2 large sprigs fresh pea shoots

Steps:

  • Season each bass fillet with sea salt. Place each fillet in a bamboo steamer basket over simmering water. Steam for 6 to 8 minutes and set aside. Heat the fish stock with the saffron threads to a simmer in a medium saucepot over medium heat. Add the artichokes, corn and onions. Simmer for one minute. Heat the lentils with 2 tablespoons of the water over which the bass has been steamed. Divide the lentils into 2 warmed bowls. Spoon the vegetables equally into each bowl. Pour over the saffron stock. Arrange the pea shoots over the broth and sprinkle with the diced red and yellow pepper. Place bass over the pea shoots

STEAMED LENTILS



Steamed Lentils image

Make and share this Steamed Lentils recipe from Food.com.

Provided by heatherhopecs

Categories     Lentil

Time 9h

Yield 4 cups, 4-8 serving(s)

Number Of Ingredients 2

2 cups dry lentils
14 cups water

Steps:

  • Sort through dry lentils to look for stones or other debris.
  • Put sorted lentils in a large bowl and cover with water (8 cups or so).
  • Soak lentils for 8-12 hours.
  • Drain the water, rinse the lentils, and drain again.
  • Using an electric steamer with a rice bowl (e.g. Oster brand), fill the water reservoir to the "max" or "full" line.
  • Add lentils plus 2 cups water to the rice bowl.
  • Assemble your steamer for cooking rice per the directions on the steamer.
  • Steam the lentils for about 60 minutes.
  • Turn off the steamer and allow the lentils to rest for 10 minutes.
  • Season as desired and serve.
  • Makes (4) 1/2 cup servings or (8) 1/4 cup servings.

Nutrition Facts : Calories 338.9, Fat 1, SaturatedFat 0.1, Sodium 30.6, Carbohydrate 57.7, Fiber 29.3, Sugar 1.9, Protein 24.8

STEAMED LENTILS WITH SAFFRON



Steamed Lentils With Saffron image

Make and share this Steamed Lentils With Saffron recipe from Food.com.

Provided by Charlotte J

Categories     Grains

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

11 ounces brown lentils or 11 ounces green lentils
4 tablespoons olive oil
1 medium onion, finely chopped
3 slices prosciutto, cut in small stripes
1/2 cup dry white wine
1 teaspoon saffron thread
3 cups vegetable stock
salt

Steps:

  • Rinse the lentils well.
  • Heat the vegetable stock in a small pot.
  • Meanwhile, in a different medium pot heat the olive oil.
  • Add the onion and cook until translucent, 5 to 8 minutes, then add the prosciutto and cook for a few more minutes.
  • Add the lentils, cook for another 2-3 minutes, and pour the white wine.
  • Add the saffron and cook until the alcohol has evaporated, 4-5 minutes.
  • Add the stock, salt to taste, and cook over low heat for 50 minutes to 1 hour, covered.
  • Add water or more stock if necessary.

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